Yebo, yiqiniso, isigqoko singonakalisa izinwele zakho, sifake ugesi izinwele zakho futhi ngokuvamile sizenze zingcolile ngokushesha kunokuba ngaphandle kwazo. Futhi ngokuvamile, kunzima kakhulu ukukhetha i-headdress, ikakhulukazi leli bhantshi elipholile nelimfashini.
Kodwa-ke, izifo ongazithola ngokunganaki isigqoko ngenkathi ebandayo ziyingozi kakhulu kunokungcola okusheshayo kwezinwele noma inkinga yokufanisa isigqoko nejazi. Ake sihlaziye ezinye zazo.
Wonke umuntu usezwile ngakho i-meningitis? I-Meningitis ukuvuvukala kolwelwesi oluthambile oluzungeze ubuchopho nomgogodla okubangelwa amagciwane noma amagciwane. Lesi sifo singaba umphumela we-hypothermia, ongayithola uma uhamba ngaphandle kwesigqoko ngenkathi ebandayo. Siyashesha ukuqinisekisa: i-meningitis ngokuyinhloko yisifo esibangelwa amagciwane, kodwa "singathathwa" kalula ngenxa yokuzivikela okubuthakathaka ngenxa ye-hypothermia.
Impela uye waqaphela abantu emgwaqweni abagqoka ama-headphone noma amabhande asekhanda avala izindlebe kuphela esikhundleni sesigqoko. Eduze kwezindlebe kukhona amathoni kanye nolwelwesi lwamafinyila ekhaleni, hhayi nje imisele yokuzwa. Abantu abagqoka amabhande ekhanda kanye nama-headphone bayesaba ukubamba izifo ezindlebeni ezifana i-otitishhayi ukuhlangana kamuva ukulahlekelwa kukuzwa, i-sinusitis и Umphimbo obuhlungu. Ngakolunye uhlangothi, konke kulungile, kodwa ngakolunye uhlangothi, iningi lekhanda lihlala livulekile, ngakho-ke isigqoko siyindlela engcono kakhulu noma kunjalo. Khetha eyodwa evala izindlebe zakho ngokuphelele. Ngaphandle kwezifo ezintsha, i-hypothermia nayo ingabhebhethekisa ezindala.
Ukuchayeka isikhathi eside emakhazeni kanye ne-hypothermia nakho kungabangela bekhanda. Lokhu kubangelwa ukuthi uma uphuma emakhazeni, igazi eliningi liqala ukugeleza ebuchosheni, izitsha ezincane, ezibangela ama-spasms. Uma lokhu kwenzeka, kufanele uthintane nodokotela futhi uhlole izitsha, kodwa kubalulekile ukuthi ungakhohlwa ngokufudumala kwekhanda nomzimba wonke. Futhi, ungakhohlwa ngemiphumela emibi kakhulu ye-hypothermia yekhanda: amathuba trigeminal kanye neuralgia ebusweni.
Omunye wemiphumela engathandeki kakhulu yokubanda kwamantombazane ukuwohloka kwekhwalithi yezinwele. Izinwele zezinwele zihlupheka kakade ekushiseni kwe--2 degrees. Amazinga okushisa aphansi abangela i-vasoconstriction, ngenxa yokuthi umsoco unganikezwa kahle izinwele, ukukhula kuba buthaka futhi ukulahlekelwa izinwele kuyanda.
Ngaphezu kwalokho, ngenxa yokuntuleka kwezakhi, izinwele ziba buthuntu, ziba brittle futhi zihlukane, ngokuvamile i-dandruff ivela ekhanda.
Ngakho-ke, ake siphinde sihlole izinkinga ezingatholakala uma uhamba ngaphandle kwesigqoko:
1. I-Meningitis
2. Kubanda
3. Amasosha omzimba abuthakathaka
4. Ukubhebhetheka kwezifo ezingapheli
5. I-Otitis. Ngenxa yalokho - i-sinusitis, i-tonsillitis kanye nokunye phansi ohlwini.
6. Ukuvuvukala kwemizwa nemisipha.
7. Ikhanda elibuhlungu kanye ne-migraine.
8. Futhi njenge-cherry ekhekheni - ukulahlekelwa izinwele.
Awukafuni ukugqoka isigqoko?