Abadla imifino abadumile

Kunezinkulungwane, uma kungenjalo amashumi ezinkulungwane zabantu abadla imifino yangempela phakathi kwethu. Phakathi kwabo akubona abantu abavamile kakhulu, kodwa futhi nabagijimi abavelele, abalingisi abadumile, abaculi, ososayensi nabalobi. Nsuku zonke, banamathela ezimisweni zokudla okunomifino, bazibekele imigomo emisha, bafinyelele ezindaweni eziphakeme kakhulu futhi ngasikhathi sinye bakujabulele ngobuqotho ukuphila. Uma ubabheka, kunzima ukukholelwa ukuthi ukudla imifino kungaba yingozi. Ingabe lokho kugqugquzelwa ukunqoba kwabo futhi ngandlela thile landela isibonelo sabo.

Abadlali bemifino

Abanye odokotela bathi ezemidlalo nokudla imifino akuhambisani. Kungenxa yokuthi abantu abenqaba ngamabomu amaprotheni bazobhekana nokushoda kwawo, bahlupheke ngenxa yokushoda kwegazi, bazizwe bengenawo amandla, kwesinye isikhathi bengenawo ukuze bavuke embhedeni. Kodwa-ke, abadla imifino yangempela, impumelelo yabo eyehlile emlandweni wezemidlalo yomhlaba, abacabangi kanjalo. Ngokuphambene nalokho, baphikisa ngokuthi ukuzivocavoca umzimba nokudla imifino kuyizinto ezihambisanayo.

Ngezansi kunohlu lwezinye zazo:

• UMike Tyson, noma u-Iron Mike, ungumshayisibhakela waseMelika kanye nompetha womhlaba ongenambangi, yena, ngendlela, waba khona eneminyaka engu-21. Phakathi nomsebenzi wakhe, uMike wakwazi ukusetha amarekhodi amaningana, abangakwazi ukuwaphula kuze kube yilolu suku. Umsubathi ushintshele ku-vegetarianism eqinile emuva ngo-2010. Lesi sinqumo samvumela ukuba angalahlekelwa ngu-45 kg kuphela, kodwa futhi ajabule kakhulu, etshela izintatheli engxoxweni yakamuva.
• UCarl Lewis. Umpetha wama-Olimpiki wesikhathi esingu-9 nompetha womhlaba wesikhathi esingu-8 ku-sprint kanye ne-long jump. Ubizwa ngokufanele ngomdlalo ovelele ngoba wakwazi ukuwina igolide amahlandla ama-4 kulandelana. Kumbuzo othi "Wenza kanjani ukufinyelela kulezi zindawo eziphakeme kangaka?" uphendula ngokuthi konke kumayelana nokudla. Kusukela ngo-1990, imigomo yakhe eqinile yemifino imvumele ukuthi adle kuphela okungcono kakhulu okunikezwa yimvelo. Ngokusho kwakhe, wakhombisa imiphumela yakhe emihle kakhulu ngonyaka wokuqala wokushintsha ukudla.
• UBill Pearl ungumakhi womzimba nomqeqeshi odumile owashicilela incwadi ethi "Keys to the Inner Universe", osephenduke uhlobo lomhlahlandlela wabafisa ukuba ngabadlali. UBill uklonyeliswe ngesiqu sikaMnu Universe amahlandla ama-4.
• UMohammed Ali ungumshayisibhakela waseMelika owanqoba ama-Olympic ka-1960. U-Ali ube ngumpetha womhlaba osindayo osindayo ezikhathini eziningana. Ngo-1999 wanikezwa isicoco esithi “Sportsman of the Century”.
• URobert Parish ungumpetha wamahlandla amane kasoseshini, umdlali webhasikidi onedumela lomhlaba wonke, ogxile ngokuqinile emlandweni weNBA, ngenxa yenani lemidlalo edlalwayo. Abekho ngaphansi kuka-4 kubo. Ngempilo yakhe yokudla imifino, wakhombisa ukuthi ngisho nokuphakama okukhulu (1611 cm) akuyona into edingekayo yokudla inyama.
• U-Edwin Moses ungumgijimi womjaho nongumkhakha, ophethe irekhodi lomhlaba, izindondo ezimbili ze-Olimpiki negolide elingumakadebona.
• UJohn Sully ungumdlali webhasikidi odumile, umlingisi nomthandi weqiniso wokudla imifino kuphela.
• UTony Gonzalez ungumdlali webhola waseSpain osekunesikhathi eside ezama ukudla okunomsoco. Iqiniso liwukuthi "wazama" i-veganism kanye nemifino, kodwa kamuva wanquma ukunamathela ezimisweni zokudla kwemifino, ehlanjululwe ngeseluleko somqeqeshi wakhe ngokudla okuningana kwezinhlanzi noma inyama yenkukhu ngesonto.
• UMartina Navratilova - lo mdlali wethenisi unokunqoba okungu-18 kwabangashadile, abali-10 abaphindwe kabili naba-31 kokuphindwe kabili kwabesifazane. Futhi yena ngokwakhe akayona nje imifino yangempela, kodwa futhi nommeleli oshisekayo wenhlangano ye-PETA, elwela amalungelo ezilwane.
• UPrince Fielder ungumdlali we-baseball odumile owadela inyama ngemuva kokufunda ngemithwalo yokuthwala izinkomo nezinkukhu emapulazini.
• UTony La Russa ungumqeqeshi we-baseball osebenzela iNational and American Le League. Waba ngumuntu odla imifino ngemuva kokuthi kolunye lwezinhlelo abone ukuthi inyama ye-veal ingena kanjani ematafuleni abathengi bayo.
• UJoe Namat uyisihlabani sebhola laseMelika esifakwe kwiNFL Hall of Fame ngo-1985. Ngokwesibonelo sakhe, wakhombisa ukuthi ukuze udlale kahle ebholeni, akudingekile nhlobo ukuthi udle inyama.
• UDavid Zabriskie ungumgibeli wamabhayisikili owaziwayo ophumelele i-American National Racing Championship amahlandla ama-5, ethatha indawo ehloniphekile eGrand Tour. Akayena nje umgibeli wamabhayisikili onolwazi, kodwa futhi uyi-vegan enothando.
• UBill Walton ungumdlali webhasikidi waseMelika onqobe isicoco se-NBA kabili. Wabe eseqokwa njengomdlali obaluleke kakhulu. Wakwazi ukufeza ukunqoba okukhulu nokuqashelwa ngaphandle kwethonsi lamaprotheni ezilwane.
• U-Ed Templeton uyi-skateboarder, umculi kanye ne-vegan kusukela ngo-1990.
• UScott Jurek unqobe ama-marathons ama-ultra amaningi, noma i-ultra marathon, futhi waba ngumlimi wezitshalo ngo-1999.
• U-Amanda Riester ungumshayisibhakela, owakha umzimba, oqeqesha abantu, owine izindondo ezi-4 zeGolden Gloves yaseChicago, umpetha waseNyakatho Melika kwezokuzivocavoca umzimba nokwakha umzimba. U-Amanda uyi-vegan enothando athi waba yingane. Ubuye abandakanyeke ekuvuseleleni izinja ezilahlekile futhi ngasikhathi sinye ukhulisa izinkunzi ezingama-4 azitakule.
• U-Alexey Voevoda ungomunye wabantu abanamandla kakhulu emhlabeni. Unqobe iNdebe Yomhlaba ngokulwa izingalo amahlandla amathathu futhi waba ngumpetha wama-Olimpiki (bobsleigh) kabili.
• U-Ekaterina Sadurskaya ungumbhukudi wethu ovumelanisiwe oyingxenye yeqembu lesizwe futhi onamathela emigomeni yokudla okunomifino.
• UDenis Mikhailov akayona nje i-vegan, kodwa futhi ungukudla okuluhlaza. Njengomgijimi we-ultramarathon, uzuze iGuinness World Record nge-treadmill yakhe yamahora ayi-12.
• UNatasha Badman ungumuntu odla imifino kuphela futhi ungowesifazane wokuqala emhlabeni ukunqoba isicoco somhlaba se-triathlon.

Ososayensi bemifino

Odokotela bathi ukudla imifino kuthinta kabi ukusebenza kobuchopho. Kodwa-ke, ukutholwa okukhulu komhlaba okwenziwe ngabantu abadla imifino kuphela kwenza kungabaze. Kunzima ukusho ukuthi mangaki ama-pundits anikele empeleni ngamaprotheni ezilwane. Noma kunjalo, kungenzeka ukubiza abalandeli abaziwa kakhulu balesi simiso samandla.

• ULeonardo da Vinci yisazi sezibalo esidumile, isazi sefiziksi, isazi semvelo nesazi somzimba, kanye nomakhi, umqophi wemifanekiso, umdwebi, obhekwe ngokufanele njengesibonelo se "Universal Man". Wayephatha zonke izinto eziphilayo ngokunakekela, kaningi ezihlenga futhi ezidedela. Ngakho-ke, wayengeke nje adle inyama.
• UPythagoras waseSamos uyisazi sefilosofi nesazi sezibalo saseGrisi lasendulo. Wachaza uthando lwakhe lokudla imifino ngamazwi alula: “Awukwazi ukudla okunamehlo.”
• UPlutarch uyisazi sefilosofi, isazi sokuziphatha futhi ungumlobi womlando weGrisi lasendulo, owayekholelwa ngokuqinile ukuthi “ingqondo yomuntu iba buthuntu enyameni.”
• U-Albert Einstein ngusosayensi owama ngomsuka we-physics yanamuhla yethiyori, owathola iNobel Prize ngo-1921. imifino yangempela. Ngalokhu, wabhala amaphepha esayensi, izincwadi nezindatshana. Ngonyaka ngaphambi kokufa kwakhe, waba yi-vegan.
• UNikolai Drozdov - Udokotela Wezesayensi Yezinto Eziphilayo, uprofesa, ophethe uhlelo “Emhlabeni wezilwane” kanye nomuntu odla imifino wangempela, abuyela emuva ngo-1970.
• UBenjamin MacLaine Spock ungudokotela wezingane waseMelika owaziwa umhlaba wonke, umbhali weThe Child and his Care (1946), owaba ngomunye wabathengisi abakhulu emlandweni waleli zwe. Kusukela yasungulwa, le ncwadi isihunyushelwe ezilimini ezingama-39 zomhlaba futhi yashicilelwa ezigidini zamakhophi izikhathi eziningana. Oshicilelweni lwakamuva, lwesikhombisa, umbhali walo uncoma ngokuqinile ukuthi izingane zeminyaka yonke zishintshele ekudleni okune-vegan, okuyiyo ayisebenzisayo.
• UBenjamin Franklin ungusosayensi, umshicileli, usopolitiki, u-freemason, intatheli kanye nosopolitiki owaba ngumMelika wokuqala ukwamukelwa eRussian Academy of Sciences. Umuntu odla imifino kuphela ogcizelele ukuthi kungcono ukuchitha imali ezincwadini kunenyama.
• UBernard Shaw ungumbhali, umbhali wemidlalo yokudlala, umbhali wamanoveli nowathola indondo kaNobel. Ngo-1938 wawina Umklomelo We-Academy ngokulingiswa kwePygmalion. Umuntu osesidlangalaleni onesimo sokuphila esisebenzayo, owaphila iminyaka engama-94, kuze kube muva nje uhlala engumuntu odla imifino kuphela enamancoko. Uqale wakhala ngodokotela, abamqinisekisa ukuthi ngeke ahlale isikhathi eside ngaphandle kwenyama. Wabe esefingqa ukuthi bonke labo ababekhathazekile ngesimo sakhe sempilo bafa kudala. Yena uqobo wanamathela ezimisweni zokudla imifino iminyaka engama-70!

Izinkanyezi zemifino

Phakathi kwabadla imifino abanentshisekelo kukhona abalingisi, abaculi, amamodeli, abethuli be-TV nezinkanyezi zangempela zomhlaba nezamabhizinisi ombukiso wasekhaya, okungukuthi:

• UBrian Adams ungumculi we-rock, umshayi wesigingci futhi umbhali wezingoma owangena esiteji emuva ngonyaka we-1976. Njengomuntu ongadli imifino futhi engafuni ukuphambuka ezimisweni zakhe, uhlala ehambisa ukudla kumakhonsathi akhe, kungakhathalekile ukuthi bakuliphi izwe.
• U-Pamela Anderson ungumlingisi nomlingisi wemfashini ongagcini nje ngokulandela imigomo yokondliwa kwemifino, kodwa futhi uvikela namalungelo ezilwane, futhi ubamba iqhaza emicimbini eminingi yokupha. Ngo-1999, wanikezwa umklomelo kaLinda McCartney ngenxa yesimo sakhe sokusebenza ngokuqinile ngalolu hlelo lokudla okunempilo.
• U-Olga Budina ungumlingisi waseRussia osekunesikhathi eside ayekela inyama. Ngokusho kwakhe, umkhumbuza ngezilwane "ezazigijima, ziphefumule, zithandane futhi ziphila ezazo izimpilo." Yingakho kungenakwenzeka ukuzidla.
• ULaima Vaikule ungumculi nomlingisi onama-CD angaphezu kwezigidi ezingama-20 athengiswa e-USA, Europe naseRussia. Ungumuntu odla imifino kuphela ngenxa yezizathu zokuziphatha, njengoba engakwamukeli ukubulawa kwezilwane.
• UTimur “Kashtan” Batrutdinov ungumethuli wezinhlelo kumabonakude futhi ungusomahlaya ovumayo ukuthi njengoba edla imifino usagqoka izicathulo zesikhumba.
• URichard Gere ungumlingisi odumile kanye ne-vegan eqinile.
• UBob Dylan ungumculi, imbongi, umlingisi nomculi ophinde abe yilungu le-Vegetarian Society of Australia.
• UKim Basinger ngumlingisi onekhono onqobe amaGolden Globe nama-Academy Awards. Uyi-vegan yangempela futhi uthanda kakhulu izilwane.
• UMadonna ungumculi, umkhiqizi, umlingisi, umbhali wesikrini, umqondisi futhi, ngokuhlangana, i-vegan enesipiliyoni kanye nezinga le-IQ lamaphuzu ayi-140.
• UPaul McCartney ungumculi we-rock, umculi nomqambi, elinye lamalungu eqembu elidumile iBeatles. Uthole imiklomelo eminingana yeGrammy. Kwaphela isikhathi eside evikela amalungelo ezilwane nomkakhe uLinda. Ngemuva kwalokho, indodakazi yabo uStella, umqambi wemfashini owashiya uboya nesikhumba emaqoqweni akhe, naye waba ngumuntu odla imifino kuphela.
• U-Ian McKellen ungumlingisi oke walingisa kumafilimu i-X-Men nethi The Lord of the Rings, umbhali we-athikili ethi Why I'm a Vegetarian.
• UBob Marley ungumculi nomqambi wezingoma owenza izingoma ze-reggae.
• UMoby ungumculi nombhali wengoma we-vegan.
• UBrad Pitt ungumlingisi nodidiyeli owaziwayo obeseneminyaka engaba yishumi edla imifino. Sonke lesi sikhathi uzama ukufaka uthando kuye nangabantwana bakhe, nomkakhe - u-Angelina Jolie, kodwa kuze kube manje akusizi ngalutho.
• UNatalie Portman ungumlingisi futhi uyi-vegan yangempela kusukela eneminyaka engu-8.
• UKate Winslet uyisihlabani se- "Titanic" kanye nomlimi odlisayo odlulise izingane zakhe kulolu hlelo lokudla.
• U-Adriano Celentano ungumlingisi we-vegan namalungelo ezilwane, umculi nombhali wezingoma.
• I-Orlando Bloom iyinkanyezi yeNkosi Yezindandatho nePirates yaseCaribbean. Ukuba ngumuntu odla imifino, angadla inyama, kodwa kuphela ezimweni lapho umqondisi eyidinga ngesikhathi sokuthwebula isithombe esilandelayo.
• UKeanu Reeves ungumlingisi nomculi ophinde abe ngumuntu odla imifino kuphela.
• U-Uma Thurman ngumlingisi ongumlingisi owaba ngumuntu odla imifino eneminyaka engu-11.
• USteve Jobs – baqale ukukhuluma ngaye ngemuva kokuvela emakethe imikhiqizo yale nkampani “”, abengumsunguli wayo. Ehlushwa umdlavuza cishe kusukela eminyakeni engu-20, unjiniyela odumile wanquma ukuba yi-vegan. Lokhu kwamvumela ukuba aphile isikhathi eside kunalokho odokotela ababekubikezele.

Ngenhla kubalwe kuphela abalandeli abaqhakazile bokudla imifino kuphela. Lolu hlu aluphelele, kodwa, luqukethe amagama abantu abakhombise ngesibonelo sabo ukuthi lolu hlelo lokudla alunabungozi nje kuphela, kodwa futhi lusizo kakhulu. Kuliqiniso, kuncike ekuhleleni ngokucophelela kokudla kwakho.