Ukudla kwaseFrance

Ababaningi abantu abaziyo ukuthi elinye lamazwe athandana kakhulu emhlabeni, akhonjwa ngokunambitheka okunethezeka, ushizi obizayo namasosi amahle, libuye lidume ngokudla kwalo okungafani nobuzwe. Kusukela kwabusa iNkosi uFrancis I (1515-1547), sekuphenduke ukuziqhenya kwesizwe. Ngemuva kwakho konke, wethule ngamabomu izikhulu ekuthokozeni okuphekiwe okuqoqwe kancane kancane kuwo wonke umhlaba.

Futhi lapho uLouis XIV (1643-1715) ehlala esihlalweni sobukhosi, amadili amahle aqala ukubanjelwa enkantolo, izwe elalingakaze libone. Abapheki abaphumulanga ubusuku nemini, beza nezindlela ezintsha zokupheka nobuchwepheshe bokupheka. Ngakho-ke, iFrance kancane kancane yaba umhleli wezindlela zokupheka.

Namuhla, uyaziqhenya ngezitsha zakhe ezingenakuqhathaniswa, ukuhlelwa kwetafula nezindlela zokwethula. KumaFulentshi, ukudla kuwumkhuba okhethekile okhushulelwe ezingeni lehlelo. Iqala ngokukhethwa kwemikhiqizo yekhwalithi. Futhi iphetha ngemibuthano ehlangene, engakwazi ukudonsa, njengoba ithanda ukwelula injabulo.

 

Akukho ukudla okusheshayo lapha. Kepha kunenani elanele lama-cuisine wesifunda, ngalinye linezici zalo. Isibonelo, eProvence bathanda ukwenza isizini yonke into ngamafutha omnqumo namakhambi, engxenyeni esenyakatho-ntshonalanga yezwe - ukhilimu nebhotela. Futhi engxenyeni esempumalanga yeFrance bathanda ubhiya, i-sauerkraut kanye nesoseji.

Kodwa-ke, kukhona nemikhiqizo evamile engokwesiko yazo zonke izifunda:

  • Ushizi. Akunakwenzeka ukucabanga ngeFrance ngaphandle kwabo. Izinhlobo ezingaphezu kuka-400 zoshizi zibhalisiwe kuwo, okuyiCamembert, Roquefort, Bleu, Tomme neBrie ezibhekwa njengezithandwa kakhulu.
  • Iwayini elibomvu. AmaFulentshi asibiza ngokuthi isiphuzo sikazwelonke, asisebenzisa ngokungagunci izikhathi ezimbili ngosuku, kanye nama-dessert noma isoso ngawo.
  • Imifino, ikakhulukazi: i-artichokes, i-asparagus, noma iyiphi iklabishi, utamatisi, isilimo esidliwayo esinamagatsha anamanzi, ulethisi, ama-shallots, amazambane;
  • Zonke izinhlobo zenyama;
  • Izinhlanzi nokudla kwasolwandle, ikakhulukazi ama-mackerel, i-cod, i-carp, ama-scallops, iminenke, ama-lobster nama-oysters;
  • Izinongo ezifana ne-tarragon, i-marjoram, i-thyme, i-Provencal herbs.

Izindlela zokupheka ezithandwa kakhulu lapha ukubilisa, isitshulu, ukuthosa, ukosa noma ukubilisa.

I-cuisine yaseFrance iyaziqhenya ngososo bayo, uphudingi, imifino, inyama nezitsha zokudla kwasolwandle. Zonke ngandlela thile zifana neFrance. Kepha phakathi kwabo kukhona labo, ngenxa yokuthandwa kwabo okubanzi, abahlotshaniswa nakho:

I-Baguette. Isinkwa esifanekisela ukudla kwaseFrance. Ubude bayo bufinyelela kuma-65 cm, nobubanzi bayo bungu-6 cm ububanzi. Idume kakhulu ngoqweqwe lwawo olumnandi futhi, njengomthetho, awunqunywa, kepha uhlukaniswe waba yizicucu.

AmaCroissants. AbaseFrance bathanda ukuqala usuku lwabo ngenkomishi yekhofi, itiye noma ukhokho nge-crispy croissant.

Kish. Uphaya ovulekile onenyama, inhlanzi noma imifino efakwe usoso kakhilimu, ushizi, amaqanda nezinongo bese kuphakwa ngesidlo sasemini noma sasemini.

Ama-foie gras. Isibindi sedada noma ihansi. Isibiliboco esingavunyelwe kuwo wonke amazwe. Isizathu salokhu yindlela ekhethekile yokudlisa ngokweqile izinyoni, isibindi esisetshenziselwa ukuyipheka. Inyanga yokuqala zigcinwa nje emakamelweni amnyama. Elandelayo ivaliwe ngamaseli, inikela ngokudla okunokuqukethwe okuphezulu kwesitashi namaprotheni. Ngenyanga yesithathu, bajojelwa cishe ngama-2 kg wamafutha nokusanhlamvu ngokusebenzisa ama-probe akhethekile.

Iqhude ewayinini. Isitsha se-burgundy esibandakanya ukosa noma ukuphekela iqhude lonke ewayinini elibizayo.

Bouillabaisse. Isitsha seProvencal okuyisobho lezinhlanzi nezinhlanzi zasolwandle.

Isobho sika anyanisi. Kwake kwabizwa ngesidlo sabampofu, kepha izikhathi sezishintshile. Manje sekuyisibiliboco esiyintandokazi kubo bonke abantu baseFrance, esenziwe ngomhluzi no-anyanisi ngoshizi nama-croutons.

URatatouille. Isitshulu semifino enamakhambi eProvencal.

Inkomo bourguignon. Yenziwe ngenkomo eyosiwe ngemifino kusoso lewayini.

Isitshulu seWundlu. Isitsha sivela eProvence.

I-Pissaladier. Isitsha seProvencal esifana ne-pizza no-anyanisi.

Ibele ledada elomile.

I-Escargot. Iminenke eqoshiwe enamafutha aluhlaza.

Ushizi okhukhumele.

UMariner Way.

I-Creme brulee. I-dessert enhle nge-caramel crust custard.

Ama-Profiteroles. Amaqebelengwane ama-Custard anokhilimu.

Macaron. Amakhekhe kafulawa ka-alimondi anokhilimu.

IMeringue. IMeringue.

Ikhekhe likaSaint-Honoré.

Ugodo lukaKhisimusi.

UClafoutis. Izithelo zikaphayi.

Izakhiwo eziwusizo zokudla kwaseFrance

Enhliziyweni yokudla kwaseFrance kunamafutha amaningi, ufulawa noswidi. Kodwa-ke, abesifazane baseFrance bancane ngokuzacile futhi bangabesifazane. Ngaphezu kwalokho, eFrance, bangu-11% kuphela abantu abakhuluphele ngokweqile. Abantu babhema kakhulu lapha, kepha abahlushwa amazinga aphezulu omdlavuza, kanye nezifo zenhliziyo. Ngokuphambene nalokho, amaFrance athathwa njengesizwe esinempilo.

Imfihlo yempilo yabo ilula: ukudla okusezingeni eliphakeme okunomsoco, ubuncane bokudla okungenamsoco, izingxenyana ezincane izikhathi eziningana ngosuku, ukuhlafuna ngokuphelele ucezu ngalunye, ukulunambitha ngokoqobo, newayini elibomvu elingenakulinganiswa.

Eminyakeni embalwa eyedlule, kwavela incwadi eveza ukuhlolwa kwesayensi okwenziwa ososayensi kumagundane amadala. Isikhathi esithile, i-resveratrol ingezwe ekudleni kwabo ngamanani amancane. Imiphumela ibimangalisa - inqubo yabo yokuguga yehlisiwe, ukusebenza kwenhliziyo yabo kwaba ngcono, nempilo yabo yanda. Ngokusebenzisa i-resveratrol, amagundane azivuselela ngokoqobo.

Ucwaningo lwesayensi luhlelwe nguJamie Barger. Kokutholakele kwakhe, wabhala ukuthi ukwengezwa kwalesi sidlo ekudleni ngeke kukuvumele kuphela ukukhohlwa ngokudla kuze kube phakade, kodwa futhi kuzothuthukisa nezinga lempilo yakho. Okuxakayo ukuthi i-resveratrol itholakala kumagilebhisi, amapomegranati newayini elibomvu - isiphuzo sikazwelonke saseFrance.

Ngokusekelwe ezintweni zokwakha Izithombe ezinhle kakhulu

Bona futhi i-cuisine yamanye amazwe:

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