I-Fitness Water Skiing

Okuqukethwe

I-Fitness Water Skiing

I-Waterskiing ngumdlalo we-adventure ohlanganisa ukushibilika eqhweni nokuntweza olwandle lapho abashushuluzi, bebambelele entanjeni, begibela phezu kwamanzi abadonswa yizikebhe ezinenjini ezihamba ngesivinini esingaphezulu Amakhilomitha angama-50 ngehora. URalph Samuel wayisungula ngo-1922 yize yathandwa ngempela ngama-50s wekhulu elidlule, lapho intuthuko enkulu kulokho kwavela izingubo ezimanzi nezikebhe ezinamandla kakhulu.

Lo mdlalo uyakwazi ukuqinisa umzimba wonke, ngokugcizelela okukhethekile emaphethelweni futhi udinga ukucabanga okuhle nokulinganisela. Kwakuwumdlalo wombukiso e- Ngo-1972 ama-Olimpiki aseMunich futhi inezindlela ezahlukahlukene: ukushushuluza okudala, kwehlukaniswe kwaba yimicikilisho emine, i-slalom, izibalo, ukugxuma nokuhlanganiswa; ukushushuluza emanzini ebhodini, futhi nezigaba zayo, i-wakeskate (i-skateboarding) kanye evukile (ukuntweza emanzini); ukugibela umjaho nokushushuluza ngezinyawo.

Kamuva, i-skier ihamba ngaphandle kwama-skis yize kungasetshenziswa ama-skis shoe, amafushane kakhulu kunama-skis ajwayelekile noma uhlobo lwensimbi eyindilinga ezungeze imitha elilodwa ububanzi.

Mayelana nokushushuluza okuvamile, ku-slalom, isikebhe sihamba ngomugqa oqondile sidabule phakathi nendawo yethrekhi lapho kunochungechunge lwama-buoys umsubathi okufanele azombezeleke lapho ehamba isivinini esandayo. Egxumeni, ngokwengxenye yakhe, udlula ngamakhishi amabili phansi kwirempu ye-fiberglass. Kulezi zibalo, kusetshenziswa i-ski ebanzi kuphela futhi inhloso ukwenza inani elikhulu lezitishi ngemizuzwana engama-20 ukuya ngakunye futhi emuva okuningi. Ukuqedela, okuhlanganisiwe kuhlanganisa izinhlobo ezintathu zangaphambilini.

Izinzuzo

  • Kwakha ukunamathela: Njengoba kungumsebenzi onokwehlukahluka okuningi, uthanda umkhuba wezemidlalo.
  • Idedela ukungezwani: Kudinga ukugxila emsebenzini nasekuzameni ngokomzimba, okuthanda ukukhishwa kwezingxabano emzimbeni nasengqondweni.
  • Khulisa amandla: Ukuzijwayeza kwayo njalo kuthuthukisa amandla wezingalo nemilenze enza umzamo ongavamile kepha futhi nomongo nokuthanjiswa kwawo kubalulekile ukugcina ibhalansi.
  • Ithuthukisa ukucabanga: Ukunakwa, izinguquko ohlangothini kanye nemvelo yasemanzini kuqinisa ukuqapha futhi kusize ukuthuthukisa ukucabanga.
  • Kukhulisa ibhalansi: Lokhu kungenye yezinzuzo zako eziyinhloko kusukela ekumeni uqonde ebhodini ngenkathi unyakaza kuthuthukisa ibhalansi yonke nokuxhumana.

Izingozi

  • Ukuhlukaniswa kwamahlombe, i-epicondylitis nokuhlakazwa kwezithupha okunye kokulimala okujwayeleke kakhulu kulo mkhuba walo mdlalo, emaphethelweni aphezulu. Isivinini nokuqina okusetshenziswayo kusho ukuthi izinkontileka zomlomo wesibeletho kanye ne-whiplash nazo zingavela. Mayelana nomzimba ongezansi, izifo zamadolo yizona ezivame kakhulu.

Izindlela ezisemgodini yilezo, njengebhodi lokushibilika eqhweni, ezenziwa ebhodini elilodwa esikhundleni samaskisi wendabuko. Ngaphezu kwezinto ezishelelayo, okokusebenza okudingekayo kufaka ijakhethi yempilo kanye ne-palonnier, okungukuthi, isibambo nentambo yenayiloni eboshiwe okushibilika e-skier kuyo. Ukusetshenziswa kwesigqoko sokuzivikela, amagilavu ​​noma i-wetsuit nakho kuyakhethwa.

shiya impendulo