Imifino eluhlaza idlala indima enkulu ekudleni okunempilo, okunomsoco. Futhi lokhu akuyona into engaqondakali, ngoba imifino inikeza umzimba izakhi ezisekela impilo, ukuthuthukisa umsoco wamaselula, ukwandisa amandla namandla, ukukhuthaza umzimba ofanele, ukwandisa umsebenzi wokuzivikela komzimba futhi ulwe nama-radicals mahhala. Njengoba iwukudla okuphezulu, le mifino inothile nge-chlorophyll, amavithamini, amaminerali nama-amino acid abalulekile. I-Chlorophyll iningi kakhulu ku-alfalfa, ibhali, oats, ukolweni, ukolweni, i-spirulina kanye ne-algae eluhlaza okwesibhakabhaka. Emifino, equkethe i-chlorophyll eningi, kunamaminerali e-alkaline anomphumela we-tonic, avuselela amangqamuzana awonakele. Igazi lethu, i-plasma kanye noketshezi lwe-interstitial ngokuvamile kune-alkaline kancane ngokwemvelo. I-pH enempilo yegazi lomuntu isukela ku-7,35-7,45. Inani le-pH loketshezi lwe-interstitial lingu-7,4 +- 0,1. Ngisho nokuchezuka okuncane ohlangothini olune-asidi kuyabiza kumaseli we-metabolism. Yingakho ama-naturopaths etusa ukudla lapho ukudla okune-alkali kufanele kube isilinganiso esicishe sibe ngu-5:1 okwenza i-asidi. Ukukhuluphala ngokweqile kwe-pH ku-asidi kuholela ekwehleni kwekhono lomzimba lokumunca amaminerali nezinye izakhamzimba, ukuncipha kokukhiqizwa kwamandla ngamaseli (okuholela ekukhathaleni ngokweqile kanye nokungakwazi komzimba ukukhipha izinsimbi ezisindayo). Ngakho-ke, indawo ene-asidi kufanele ifakwe i-alkali ukuze igweme imiphumela eyingozi. Amaminerali ane-alkalizing yi-potassium, i-magnesium, etholakala kokusanhlamvu futhi inciphisa i-asidi emzimbeni. Ngaphandle kokubaluleka okunomsoco kanye nokusekelwa kwamasosha omzimba, imifino nemifino inomphumela onamandla wokuhlanza. I-Alfalfa inikeza umzimba uvithamini C omningi, ovumela umzimba ukuthi ukhiqize i-glutathione, isakhi esiqeda ubuthi. I-Dandelion ayicebile ngamavithamini A no-C kuphela, kodwa futhi ingumthombo omkhulu wensimbi. Ngenhlanhla, isikhathi sasehlobo sisekhaleni, futhi abaningi bethu banemizi kanye nezindlu zasehlobo. Izithelo, amajikijolo, amakhambi kanye nemifino etshalwe engadini yakho enomphefumulo nothando iyona engcono kakhulu futhi enempilo kakhulu!
2022-11-11