Inhloso yokukhuhla ubuso ukukhipha amaseli afile esikhunjeni. Lokhu kunomphumela osheshayo wokuwufaka umoya-mpilo kanye nokuwunikeza ukukhazimula. Ngisho noma kunemikhiqizo eminingi ye-exfoliating emakethe, kulula kakhulu futhi ukonga kakhulu ukwenza i-scrub yasekhaya, ngenxa yezindlela zokupheka ezinhle.

Isimiso sokukhuhla ebusweni

Kunezinhlobo ezimbili zokukhuhla - okubizwa nangokuthi ukukhishwa. Okokuqala ukukhuhla ngomshini. Ngenxa yokwakheka okuqukethe okunamafutha noma okunokhilimu namabhola noma okusanhlamvu, ukunyakaza okuyindilinga kuyenziwa. Kuzosiza ukususa isikhumba samaseli afile akhona kungqimba lwesikhumba.

Esinye isikhuhla siyikhemikhali futhi sisetshenziswa njengesifihla-buso. Inenzuzo yokulungela isikhumba esibucayi esingakwazi ukukhipha ukukhishwa kwemishini. Yenziwe ngama-enzyme ahlanze isikhumba samaseli afile ngokwawo. Qaphela ukuthi ungadidanisi ukukhishwa kwamakhemikhali nekhasi, lokhu okugcina kusekelwe kwizithelo ze-asidi.

Ukwenza isikhuhluzi esizenzele, indlela yemishini iyona efinyeleleka kakhulu.

Izinhloso zesikhumba esenziwe ekhaya

Kanye ngesonto noma amabili, isikhumba sobuso siyingxenye esemqoka yendlela yobuhle bekhwalithi, noma ngabe hlobo luni lwesikhumba sakho. Ngenxa yokunyakaza okuyindilinga, isikhuhla sisusa ngakolunye uhlangothi isikhumba esifile esisiminyanisa i-epidermis futhi sivimbele ukwelashwa ekungeneni. Futhi, ngakolunye uhlangothi, isikhuhla sinomphumela wokusebenzisa ukusakazwa kwegazi okuncane. Lokhu kuqinisekisa ukukhazimula kwebala futhi kuvumela ukukhiqizwa okungcono kwe-collagen, ngamanye amagama isikhumba esiqinile.

Izinzuzo zesikhumba sokuzenzela esenziwe ekhaya

Abathengi baya ngokuya benaka ukwakheka kwemikhiqizo yezimonyo. Ukwenza ukukhuhla okuzenzela kukuvumela, njengeresiphi yokupheka, ukwazi ukuthi ufaka ini nokuthi isikhumba sakho sizomunca ini. Ngaphezu kwalokho, ukukhuhla ngokungangabazeki kuyinto elula ukuyenza ekhaya emkhakheni wezimonyo zasekhaya futhi kudinga imikhiqizo embalwa. Ngakho-ke, ukukhuhla okuzenzela ukonga kabili.

Ngenkathi izikhuhla ezenziwe ekhaya zishibhile futhi zisebenza kahle, kufanele noma kunjalo ukhethe iresiphi evumelana nohlobo lwesikhumba sakho ukuze ungahlaseli isikhumba sakho. Kuzo zonke izimo, indlela yokuqhubeka iyafana:

Ngesitsha esincane, lungisa ingxube yakho. Manzisa ubuso bakho ngamanzi afudumele, angenzima noma amanzi ezimbali. Thela ingxube entendeni eyodwa yesandla, bese uzihlikihla ngobumnene izandla zombili ngaphambi kokufaka isikhuhla ebusweni bakho. Massage ngobumnene, ngendlela eyindilinga, ungakhohlwa izimpiko zekhala, kepha ugweme indawo yamehlo. Hlanza ngamanzi afudumele, bese ushaya kancane ithawula le-terry ukuze womile. Ngemuva kwalokho sebenzisa ukunakekelwa kwakho njengokujwayelekile noma imaski yokuhambisa amanzi.

Ukukhuhla okuzenzele isikhumba esomile

Hlanganisa ndawonye isipuni sikashukela ocolekileyo, ithisipuni yoju kanye nethisipuni kawoyela wemifino we-borage. Lo oyili ulungele isikhumba esomile, ubasiza ukuthi bakhiqize ama-lipids amaningi. Uju luyondla futhi lududuza kakhulu.

Isikhuhli esizenzele isikhumba esinamafutha

Ngokuphikisana nalokho umuntu angakucabanga, isikhumba esinamafutha akufanele sikhunyulwe. Kumele futhi iphathwe ngobumnene ukugwema ukuhlasela izindlala ezibucayi, ezingakhiqiza i-sebum eyengeziwe. Hlanganisa isipuni ngoyili wejojoba onomsoco futhi olinganisa kabusha kanye nethisipuni yesoda yokubhaka. Sebenzisa iminyakazo eyindilinga emnene kakhulu.

Isikhuhli esenziwe ekhaya ngenhlanganisela yesikhumba

Isikhuhla sesikhumba esihlanganisiwe kufanele sihlanze ngenkathi sivikela izindawo ezomile. Ukwenza lokhu, hlanganisa amaconsi ayi-10 kalamula kalamula nethisipuni loju kanye nethisipuni likashukela.

Ukukhuhla okuzenzele isikhumba esibucayi

Ngesikhumba esibucayi, noma imuphi umkhiqizo olimazayo kufanele ugwenywe. Sizobe sesidlulela kusipuni sezinkundla zekhofi, sixutshwe namafutha anomsoco njengamafutha alimondi amnandi ngokwesibonelo ukuze sakhe unama othambile okhipha amafutha.

Ukuze usebenze kahle, yenza ukukhishwa kwakho kusihlwa futhi ngaleyo ndlela uzuze ekunakekelweni kwakho ngokujulile, isikhumba sivuselela ebusuku.