Hlola isisulu ngaphambi kokuba usizo lufike

Hlola isisulu ngaphambi kokuba usizo lufike

Indlela yokuhlola kahle isisulu?

Ngesikhathi silindele usizo, uma isimo sesisulu sizinzile futhi izinkinga ezinkulu (ukopha, izinkinga zenhliziyo, njll.) zelashwa, kubalulekile ukuhlola ukuthi akukho yini okunye ukulimala okungatheni.

Kuphoqelekile ukuqhubeka nokuqapha isimo somuntu ohlukunyeziwe futhi ngaso sonke isikhathi ubheke ubuso bomuntu ohlukunyeziwe ukuze abone ukuthi azikho yini izimpawu zobuhlungu futhi athathe izimpawu zakhe ezibalulekile (ukuphefumula kanye nokushaya kwenhliziyo) njalo ngomzuzu. .

Lokhu kuhlolwa kudinga ukuthi kubhekwe zonke izitho zomzimba womuntu ohlukunyeziwe. Qala ekhanda bese wehlela ezinyaweni, kodwa qala engxenyeni engezansi yekhanda, intamo, futhi usebenze ngendlela yakho phezulu phezulu, ebunzini. Isexwayiso: ukuthinta kumele kube mnene.

 

Uma isisulu siqulekile (bheka ishidi lethu: isisulu esiqulekile)

1-    Ikhanda: lapho isisulu silele ngomhlane, qala ushaye ugebhezi lwakhe (ingxenye ethinta phansi), bese usebenza ngendlela yakhe phezulu ezindlebeni, ezihlathini, ekhaleni nasebunzini. Hlola ukuthi abafundi bayasabela yini ekukhanyeni (kufanele bakhulise uma kungekho ukukhanya futhi bashwabane lapho kukhona ukukhanya) nokuthi bayalingana yini.

2-    Ingemuva lentamo / amahlombe / i-collarbones: thinta ngemuva kwentamo, bese ukhuphukela emahlombe. Ekugcineni, cindezela ama-collarbones.

3-    I-bust: hlola ingemuva, bese ukhuphukela ezimbanjeni bese ucindezela ngobumnene kuwo.

4-    Isisu / isisu: hlola umhlane ongezansi, bese uthinta isisu nesisu usebenzisa ukunyakaza "kwegagasi" (qala ekuqaleni kwesihlakala, bese uqeda ngeminwe yakho).

5-    Ama-Hips: cindezela ezinqulwini.

6-    Izingalo: hambisa ilunga ngalinye (amahlombe, izindololwane, izihlakala) bese ucindezela izinzipho ukuze uhlole ukujikeleza kwegazi (uma umbala ubuya ngokushesha, lokhu kuwuphawu lokuthi ukujikeleza kuhle).

7-    Imilenze: zwa amathanga, amadolo, amathole kanye nezinsini, bese kuba amaqakala. Hambisa ilunga ngalinye (amadolo namaqakala) futhi uncinze izinzipho ukuze uhlole ukuhamba kwegazi.

 

Uma isisulu siphaphile (bona ifayela lethu: isisulu esaziyo)

Landela inqubo efanayo, kodwa qiniseka ukuthi isisulu sikunikeza imvume futhi uchaze konke okwenzayo. Futhi khuluma naye ukuze wazi imibono yakhe.

Izimpawu ezibalulekile

  • Izinga lokuqaphela
  • Ukuphefumula
  • Ukushaya kwenhliziyo
  • Isimo sesikhumba
  • Abafundi

 

Ethatha ishayela

 

Ukushaya ukushaya kwenhliziyo kungase kube nzima ngoba ukugeleza kwegazi nemithambo yegazi kungahluka kuye ngesisulu.

Kubalulekile ukuthatha njalo ukushaya kwenhliziyo yomuntu ohlukunyezwayo usebenzisa inkomba neminwe ephakathi nendawo. Ukusebenzisa isithupha akusebenzi ngoba uyakwazi ukuzwa ukushaya kwenhliziyo yakho esithupheni.

I-Carotid pulse (abadala noma ingane)

I-carotid pulse ithathwa ezingeni lentamo, yehla ngomugqa oqondile ngokuqala komhlathi, emgodini ophakathi kwemisipha yentamo kanye ne-larynx.

Ukushaya kwenhliziyo esihlakaleni

Kumuntu omdala ophaphayo, kungenzeka ukuthi athathe ukushaya kwenhliziyo esihlakaleni, aqonde ngqo nesithupha somuntu ohlukunyeziwe, cishe iminwe emibili kusukela ekuqaleni kwesihlakala.

I-Brachial pulse (ingane)

Enganeni, ukushaya kwenhliziyo kungathathwa phakathi kwe-biceps kanye ne-triceps ngaphakathi kwengalo.

 

shiya impendulo