Okuqukethwe
- Ukwaliwa ukudla noma ukungabekezelelani, yini umehluko?
- Siwabiza ngani amakinati?
- Amantongomane, ama-walnuts, ama-hazelnuts, amantongomane… Yikuphi ukudla okungezwani nomzimba okwenqatshelwe ezinganeni nasezinganeni?
- Izimbangela: kubangelwa yini ukungezwani ne-peanut?
- Izimpawu: I-alergy yamantongomane ibonakala kanjani ezinganeni?
- Ukusabela kokungezwani kokudla kumantongomane, yini okufanele uyenze?
- Ukwelashwa: indlela yokudambisa ukungezwani kwe-peanut?
- Ukujwayela ingane yakho ukuphila ne-allergies yayo
Ukwaliwa ukudla noma ukungabekezelelani, yini umehluko?
Okokuqala, kubalulekile ukuhlukanisaukungabekezelelani kokudla kanye nokungezwani komzimba, okungase kuvame ukudideka, njengoba uYsabelle Levasseur esikhumbuza: “Ukungabekezelelani kungase kubangele ukungakhululeki nobuhlungu, kodwa ukwaliwa ukudla kuwukusabela ngokushesha kwesimiso somzimba sokuzivikela ezifweni. ukungenisa, ukuthinta noma ukuhogela ukudla okungezwani nomzimba. Ukwaliwa amantongomane kuyisimo esibucayi esidinga ukunakekelwa okuphuthumayo ”. E-France, ukungezwani komzimba wamantongomane kuthinta i-1% yabantu futhi kuyisimo esivame kakhulu sokungezwani komzimba, kanye nokungezwani neqanda kanye nokungezwani nezinhlanzi. Kuvela ngokwesilinganiso phakathi nezinyanga eziyi-18 zengane, okuvame ukuhambisana nesikhathi lapho ukwethulwa kokudla okungase kube yi-allergenic.
Siwabiza ngani amakinati?
Ikinati isitshalo esishisayo, ikakhulukazi esetshenziselwa imbewu yayo, amantongomane, acebile ngamaprotheni. Kodwa-ke, kula maprotheni lapho kunezingxenye ezingabangela ukungezwani komzimba okunamandla kwabanye abantu. Ikinati elomndeni wakwa imidumba, okuhlanganisa, isibonelo, ubhontshisi wesoya namalenti.
Amantongomane, ama-walnuts, ama-hazelnuts, amantongomane… Yikuphi ukudla okungezwani nomzimba okwenqatshelwe ezinganeni nasezinganeni?
Uma ingane yakho inokungezwani namantongomane, kuzodingeka ukuthi ujwayelane nezimo ngokushesha okukhulu. Lokhu kunemingcele impela, ngoba kuthinta inani elikhulu lemikhiqizo yokudla, njengoba u-Ysabelle Levasseur egcizelela: “Kukhona ngempela. namantongomane, eziyingozi ezinganeni, kodwa futhi okungenzeka ezinye izimbewu zikawoyela, njenge amanye amantongomane noma ama-hazelnuts. Esinye isici esibalulekile okufanele sicatshangelwe uwoyela wethanga. Lokhu kuvame ukusetshenziselwa ukudla okuthosiwe. Ngakho kufanele uqaphele kakhulu. Amaqebelengwane e-Aperitif afana ne-Curly ngokwesibonelo, nawo kufanele agwenywe ”. Ungathola futhi amantongomane emakhekheni, ezindaweni zokusanhlamvu, noma kumaslayidi kashokoledi. Ngokuqondene namantongomane, uzodinga ukuthatha isitoko nodokotela wakho we-allergenist. Ngempela, ama-walnuts, ama-hazelnuts, noma ama-alimondi, angabangela ukungezwani komzimba. Ngakho-ke kukhona ukudla okuningi okungezwani komzimba okuqukethe amaprotheni e-peanut, kodwa qaphela ukuthi eFrance, imikhiqizo ilawulwa ngokuqinile : “Kubhalwa emaphaketheni uma umkhiqizo unamakinati (ngisho nemikhondo). Ungangabazi ukubheka kahle uhlu lwesithako ngaphambi kokuthenga umkhiqizo. “
Izimbangela: kubangelwa yini ukungezwani ne-peanut?
Njengokwaliwa kwamaqanda noma ukwaliwa kwenhlanzi, ukwaliwa kwamantongomane kubangelwa ukusabela kwamasosha omzimba wengane kumaprotheni akukinati. Lolu hlobo lwe-allergies ngokuvamile ifa, uyakhumbula uYsabelle Levasseur: “Izingane ezinabazali kakade abawazwa amakinati cishe nazo zingawazwa. Izingane kanye nezingane ezine-atopic, okungukuthi, ezivame ukujwayele ukuqubuka njenge-eczema, nazo zingase zibe nokungezwani komzimba. “
Izimpawu: I-alergy yamantongomane ibonakala kanjani ezinganeni?
Kunohlu oluphelele lwezimpawu zokungezwani nokudla. Izimpawu zokungezwani komzimba zingase zibe khona esikhumbeni ngesikhathi sokugaya, kodwa zingase zibe nzima nakakhulu ukuphefumula : “Kungase kube nemiqubuko efana ne-eczema noma isifuba. Ukungezwani nokudla kwamantongomane nakho kungaba nezimpawu ezinjengomkhuhlane, njengekhala eligijima noma ukuthimula. Ngokuphathelene nokubonakaliswa kokugaya ukudla, isifo sohudo, ukuhlanza kanye nobuhlungu besisu kungathinta ingane. Ukubonakaliswa okunzima kakhulu ukuphefumula: ingane ingase ibe nayo ukuvuvukala (i-angioedema) kodwa kanye nesifuba somoya futhi ezimeni eziyingozi kakhulu, ukushaqeka kwe-anaphylactic okungabangela ukwehla okukhulu komfutho wegazi, ukulahlekelwa ukwazi, noma ngisho nokufa. “
Ukusabela kokungezwani kokudla kumantongomane, yini okufanele uyenze?
Nakuba ukungezwani ne-peanut kungenabungozi kangako ezinganeni ezincane, ungathathi ukungezwani komzimba kancane, uyakhumbula uYsabelle Levasseur: “Ukungezwani komzimba kushesha kakhulu. Uma izimpawu ezihlukahlukene zivela, kufanele uxhumane nodokotela ngokushesha noma uthathe ingane yakho esibhedlela. Uma usuvele utholwe ukuthi unokwaliwa amakinati, wena nengane yakho nizohlonyiswa nge- ikhithi yezimo eziphuthumayo, equkethe ikakhulukazi isirinji ye-adrenaline, okumele ijovwe ngokushesha uma kwenzeka kuba nokushaqeka kwe-anaphylactic. Akufanele neze kukhohlakale ukuthi ukungezwani komzimba kuzo zonke izimo kuyisimo esiphuthumayo. “
Ukwelashwa: indlela yokudambisa ukungezwani kwe-peanut?
Endabeni yengane engezwani namantongomane, kuzodingeka wenze isikhathi sokubonana nodokotela we-allergist ngokushesha. Lokhu kuzovela ngokushesha okukhulu, ngokuhlaziya (ukuhlolwa kwesikhumba ngokwesibonelo, okubuye kubizwe ngokuthi i-Prick-test) ukuxilongwa kokungalungi. Ngokungafani nokungezwani komzimba neqanda noma ubisi lwenkomo, ukungezwani ne-peanut akupheli ngokuya ngeminyaka. Azikho futhi izindlela zokwelapha noma izindlela zokudambisa izimpawu zakhe. Yingakho lokhu kungezwani komzimba kunethonya kakhulu izinga lempilo yengane.
Ukujwayela ingane yakho ukuphila ne-allergies yayo
Ukuphila nokungezwani nokudla amakinati akulula neze, ikakhulukazi ezinganeni! Okokuqala, kuyodingeka umchazele ukuthi ngeke akwazi ukudla ukudla okuthile, kuchaza uYsabelle Levasseur: “Indlela engcono kakhulu iwukuchazela ingane yakho ngendlela elula necacile ukuthi kungani ingakudli ukudla okuthile. Ngokwesinye isandla, asikho isidingo sokumethusa futhi umenze abone lokhu kungezwani komzimba njengesijeziso. Ungathola nosizo kuchwepheshe wezempilo noma kudokotela wezengqondo ongathola amagama afanele. ” Ukuxhumana nezihlobo zomntwana kubalulekile : “Kufanele wazise wonke umuntu ngoba ukungezwani namantongomane kubi kakhulu. Umuntu omthandayo odle iphenathi waqabula ingane yakho angadala ukungezwani komzimba! Ngesikhathi somcimbi wokuzalwa, xhumana njalo nabazali bomntwana omemayo. Esikoleni, inhloko yesikhungo kufanele yaziswe ukuze kumiswe Uhlelo Lokwamukela Umuntu Ngamunye (PAI), ukuze kungadingeki ukuthi adle ukudla okubangela ukungezwani komzimba nezinto ezithile: inkantini, uhambo lwesikole ...