Konke obekufihliwe kithina ngokuzala

Ngizothuka umzanyana .. Nomlingani wami!

Singase sibe intombazane enhle kunazo zonke emhlabeni, uma kuziwa ebuhlungwini, akekho osabela ngendlela efanayo ... Ngakho, abanye besifazane, ngisho nalabo abanesizotha kakhulu futhi abazidlayo, baqala ukuthuka ophathina babo kakhulu noma bathukane njengezinqola. ngesikhathi sokubeletha. Ungathuki, abanakekeli bawazi kahle lo mshini, ikakhulukazi uma ungenayo i-epidural. Siyaqinisekiswa, lapho sazi ukuthi izazi ze-neuropsychologists zikubonile lokho inhlamba lapho ibuhlungu isusa ingqondo ebuhlungwini. Ngakho… sizokuyeka? Kwabanamahloni, kungenzeka ngisho ukukwenza ekhanda labo, futhi kuyasebenza futhi!

Ukuze usekele ukufinyela futhi uphazamise ukunaka kobuchopho, ungaphinda usebenzise i-sophrology, i-hypnosis, njll.

Ngizoba yisilwane futhi

Uma kukhona umzuzu lapho ubulwane bethu bukhunjulwa kithi, kuphakathi nokubeletha. 

“Zonke izilwane ezincelisayo zezinsikazi ezizalayo zizihlukanisa endaweni ethule, ebumnyameni,” kuchaza uNicolas Dutriaux, umbelethisi. “Ngesikhathi sokubeletha ekhaya, umama okhulelwe uzibeka esimweni sokudlala ukuze asize umntwana aphume: ngoba nguye owaziyo / ozwa ukuthi ingane yakhe kufanele ithuthuke kanjani ukuze iphume. Ukukhala kwakhe kujulile futhi kushubile, kunamandla kakhulu. 

Ngakolunye uhlangothi, lapho sibeletha endaweni yokubeletha, sivame ukuphika lolu "lwazi" lomama ozayo. Esibhedlela, izivumelwano zivimbela le nkululeko. »Ngisho noma lincane futhi lincane iqiniso nokuthi amaqembu 

yenza konke okusemandleni ukuvumela le nkululeko yabesifazane ukuthi balandele futhi baveze imizwa yabo ...

Ngizoba ne-hyperthirst

Yeka ukuhlukunyezwa ukubona isoka lakho lithule liphuza ukhamba ekubeni wena unelungelo lenkungu encane nje! Abanye abakhulelwe baseFrance bayaqhubeka nokwenqabela ukudla noma ukuphuza ngesikhathi sokubeletha. Ukuvimbela, uma kwenzeka i-anesthesia ejwayelekile (engavamile kakhulu ngokufika kwe-anesthesia yomgogodla) ukuthi okuqukethwe kwesisu akuvuki futhi akusakazeki emaphashini. Kodwa-ke, ku-1996, i-French Society of Anesthesia (eqinisekiswe yi-HAS ngo-2017) wayegunyaze ukuphuza, ikakhulukazi iziphuzo ezinoshukela, ngesikhathi sokubeletha, kucatshangelwa ukuthi ubungozi babuncane ngokwanele ukungabanciphi amanzi ngesikhathi (kakhulu) umzamo womzimba wokubeletha, futhi lokhu kungakhathalekile isikhathi sokusebenza nokuxoshwa. “Kufana nokucela umdlali webhola likanobhutshuzwayo ukuthi angadli noma angaphuzi ngaphambi komdlalo, noma ukuthi wenqaba ukuhlinza engozini yemoto… ngoba nje ephuma endaweni yokudlela!” », Quips Nicolas Dutriaux.

Ngizolahla

Ngowani “ubhontshisi”, lawo mathini amancane noma izitsha zekhadibhodi ozithola ku-mater? Ukuqoqa amahlanzo eziguli! Iningi lethu liyahlanza phakathi nezigaba ezahlukene zokuzala, ikakhulukazi njengoba umntwana esondela. Kuyaxaka ukuthi lezi yizindaba ezinhle. Ngempela, ngisho noma kungathandeki kakhulu, umzamo wokuhlanza, ngokwandisa ukucindezela kwesisu, ungasiza umntwana ukuba athuthuke futhi asheshe abe nokubeletha.

Ngithola ingane yami hypermoche (Futhi nginamahloni ukucabanga kanjalo!)

Kodwa luyini lolu gebhezi lwekhanda legobolondo? Futhi lowo mbala obomvu njenge-lobster? Ngibuyisele ingane yami yangempela! (Lena esesikhangisweni se-Baby Cadum.) Kwabaningi bethu, kunegebe phakathi komntwana owaphuphayo, owayesesiswini sethu, kanye nomntwana wangempela esimtholayo. Lesi sikhala sigqame nakakhulu kwabanye besifazane abathola ukubeletha bedangele (sisho sibambe ongezansi). Bese kuba nzima kakhulu ukuthi baphinde baxhumane nengane yabo uma sebephumile. Asikho isidingo sokukhathazeka, akukho lutho olungaba namahloni ngalo: vele ukhulume nochwepheshe bezokubeletha (isazi sokusebenza kwengqondo, njll.) ozwelayo kule mibuzo. Yonke into izobuya izo-oda ngokushesha ... futhi sizothola ukuthi ingane yethu yinhle kakhulu. (Noma cha! LOL!)

Ngizoba nesizungu kakhulu

Besifisa ukuba neqembu elinakekelayo, kodwa iqiniso lihluke kakhulu. Ezibhedlela zokubeletha zaseFrance, ochwepheshe bokubeletha ngokuvamile baphatha ukubelethisa okuthathu noma okune ngesikhathi esisodwa. “Umbelethisi kwesinye isikhathi uyena ophethe izingxoxo eziphuthumayo, kwesinye isikhathi usuke eyedwa ukuze afake izicelo zalabo abakhulelwe abasengozini enkulu. “Kulokhu, kunzima ukungazizwa wedwa futhi ulahliwe, ikakhulukazi uma lowo esihamba naye engakwazi ukuhamba nathi, iCovid-19 iyabophezela. “Kuyinkinga, kusho uNicolas Dutriaux, ngoba ukucindezeleka kwandisa ukukhiqizwa kwe-cortisol, evimbela i-oxytocin yemvelo. Le hormone isiza ekuqhubekeleni phambili okuhle komsebenzi. Ukwesaba okuhambisana nalokhu kuhlukaniswa kungandisa amahora okusebenza. ”

Ngizokhipha isisu ngesikhathi sesigaba sokugcina somsebenzi

Glamour sawubona! Njengoba iqala ukwehla ingene okhalweni esigabeni sokugcina sokuzala, ikhanda lomntwana licindezela ikholoni. Kancane njengeshubhu lomuthi wokuxubha, yehlisa indle ekhona. “ Ezinsukwini ezimbalwa ngaphambi kokubeletha, kuba nokusheshisa kokuhamba, futhi isikhathi esiningi, amanani mancane ", kuchaza uNicolas Dutriaux. Uma lokho kwenzeka, ungethuki, ababelethisi bazophatha, besebenzisa ama-compress ashisayo, bazosihlanza ngokushesha. Uma isivimbela ngempela, singacela incwadi kadokotela ye-laxative suppository ezophuma ngaphambi nje kokubeletha.

Ngingathola i-orgasm

Ukuzalwa kwe-Orgasmic kuyeza, akuyona inganekwane. ukuzwa ubumnandi ngesikhathi sokubeletha, ngisho nokuba ne-orgasm lapho umntwana ephuma, kungenzeka. Kanjani? 'Noma' Yini? Ukubeletha kubandakanya izitho ezifanayo… namahomoni afanayo nalawo ngesikhathi sokuya ocansini. Kungase kuthuse, kodwa uma umbhangqwana usebhamuleni labo, uma sizwa ukuthi bavuleke ngale ndaba, seluleka owesifazane ukuba ashaye indlwabu, aphazamise ubuchopho ebuhlungwini. Zonke izindlela zinhle!

* Uma isihloko sisithakazelisa, sifunda ukuthi “Uzobeletha ngokujabula” e-Mama Éditions, evela kuDkt Marie-Pierre Goumy, udokotela ojwayelekile, oke wayihlola!