Izikhiye Zomzwelo

​​Okhiye bomzwelo bayizici zesimo sokusebenza, ukukhiqizwa kabusha okusiza ukuqalisa lonke uhlelo: imizwa ebukhoma.

Esimweni sokuqala esilingana nemizwa, imizwelo eminingi ingavuswa kalula kusetshenziswa izihluthulelo zemizwa: isithombe esisodwa noma esinye somhlaba, umbhalo wangaphakathi (ikakhulukazi umbhalo wangaphandle) kanye ne-kinesthetics ehlotshaniswa nesimo somzwelo esifiselekayo: ukushukuma komzimba okuvezayo, ukuphefumula nokuphefumula. isimo sobuso (ukuqinisekiswa kokuhlola kokuxhumana kwemizwa nesimo sobuso, bheka isihloko esithi «Imizwa. I-Feedback Hypothesis (GFP)»).

Ukuze uqale ukunengeka, kwanele ukuphakamisa umlomo ongaphezulu, uphefumule futhi ukhumbule iphunga elibi. Ukuqala injabulo - amehlo akhanyayo, umoya obukhali kanye nezandla zokwamukela emzimbeni onomdlandla. Bona Okhiye Bemizwa Eqondile ukuze uthole imininingwane.

Okhiye bomzwelo abasebenzi ngaso sonke isikhathi. Ukuze le nqubo ibe nomthelela, okokuqala udinga ukuzibeka esimweni sokungathathi hlangothi. Kwenziwa kanjani? Inketho elula ukugxila ohlelweni lokuphefumula kwakho. Yehlise, ubambe ngemva kokukhipha umoya ojulile, ongasheshi imizuzwana embalwa...

Ebukhoneni besizinda esingathathi hlangothi ekuqaleni, imizwa edingekayo kanye nezimo ezingokomzwelo zivuswa kalula Isihluthulelo Sokukhumbula: ukukhunjulwa kwesimo esifanayo esikhathini esidlule. Uma ukhumbula isimo esidlule ngokuningiliziwe futhi uhlangabezana naso, bheka isithombe, abantu nobuso, uzwe amagama akhulunywa lapho, khumbula ukuphefumula kwakho nemizwa yakho lapho, isimo somzwelo esasivela ngaleso sikhathi.

Uma udinga ukuzwa imizwa ebingekho kokuhlangenwe nakho kwakho (noma awukwazi ukukhumbula isimo esihambisanayo sesikhathi esidlule), imizwa oyifunayo ingadalwa ngokhiye Benkulumo (amagama), Umcabango (Isithombe) kanye Nomzimba (Isimo sobuso kanye nama-pantomimics). Kudingekile ukukhuluma umbhalo wangaphakathi odingekayo, ubone isithombe esihambisanayo somhlaba futhi udale isimo sobuso esihlotshaniswa nemizwelo (ngezinye izikhathi kwanele nje ukukucabanga).

Isibonelo, uma kunzima kuwe ukwenza isimo sokulalela okufiphele, kwanele ukucabanga ngomhubhe omnyama ongapheli ohamba kuwo, ikhanda lakho libheke phambili naphansi, intamo yakho sengathi ingaphansi kwejoka, amehlo akho eqandisiwe. iphuzu elilodwa lapho kungekho lutho, kanye nombhalo wangaphakathi othi “Yini intando, yini ubugqila — akunandaba…»

Okhiye bomzwelo bawela ezigabeni ezilandelayo:

Isithombe Sokhiye Womhlaba

Gxila: Okunakayo yilokho okubonayo. Gxilisa ukunaka kwakho eqinisweni lokuthi ungumuntu ozethembayo, ozolile futhi onamandla - uzozethemba, uzolile futhi uqine. Faka kuhlu amaphutha akho nobuthakathaka bakho - uzolahlekelwa ukuzethemba.

Isithombe sesimo: lokho okukhumbulayo, lokho okucabangayo - lokho kuzoba phambi kwamehlo akho.

Isingathekiso.

Incazelo yalokho okwenzekayo. Uma uqinisekile ukuthi uyakweletwa, futhi awunikezwa, ukucasuka kungenzeka. Ngaphandle kwalokho, cha.

Ukuze ungene esimweni esijabulisayo, gxila ezenzakalweni ezijabulisayo empilweni yakho. Khumbula zonke izinto ezinhle kakhulu ezikwenza ujabule namuhla. Khumbula zonke izikhathi zakho eziyimpumelelo nezijabulisayo kamuva nje. Cabangisisa ngakho, ucabange ngakho yonke imininingwane.

Ukhiye wombhalo

Iziphakamiso, imishwana enephimbo. Ngehlise umoya futhi ngiyazethemba. Nsuku zonke ibhizinisi lami liya ngokuba ngcono futhi lingcono…

Ukhiye "Umculo"

I-tempo, ingoma... Zama ukulila ngaphansi kwemashi edumayo - jabula, noma uvale imashi ukuze ingaphazamisi.

Ukhiye "I-Kinesthetics"

Konke okuhlobene nomzimba: ukuphefumula, ukuphumula, ukuma, isimo sobuso, ukunyakaza okucacile, njll. Hamba uye ejimini, zilayishe kahle bese uzama ukukhwela isihlalo . Cishe, uzolala ngenxa yokukhathala, kodwa ngeke udabuke. Bona →

Ukusebenzisa Okhiye

Isithombe somhlaba — cabanga, qhamuka nesimo lapho uhlangabezane khona nalokhu noma lowomzwelo. Kucabange ngokuningiliziwe, ukuthi bekunjani, futhi khumbula isimo owawukuso.

Umbhalo wangaphakathi (umshwana) — engeza esimeni umbhalo ohlobanisa nalo mzwelo, ibinzana ojwayele ukulisho kulesi simo.

Isimo sobuso — zenzele ubuso obubonakala bufaneleka kuwena kulesi simo. Uma kubalulekile ukwengeza umzimba ofanele (ukuma, ukuma nokuthinta) — yengeze. Kunconywa ukulandelana: okokuqala sikhumbula isithombe, umusho kuso, bese sibeka isimo sobuso. Ngokulandelana okunjalo, isimo sobuso nemishwana kuzofaneleka, umzwelo uzovela wemvelo.

Ukusetshenziswa okuthakazelisayo kwezihluthulelo zomzimba zemizwelo: “Indodakazi eyeve eshumini nambili yathola umkhuba wokugijimela esibukweni, izulazula lapho usuku lonke inobuso obungajabulile futhi ikhononda ngokuthi ikhuluphele kangakanani. Yebo, yebo, i-plup, kodwa yini ongakhononda ngayo? Baqala ukumxosha esibukweni, futhi wathukuthela: “Kungani? Nginelungelo!» Ukuze ngingaphikisani ngeze, ngavumela, kodwa ngezimo ezithile, okungukuthi - indlela ngayinye esibukweni - ama-squats amathathu ... Imiphumela yayikhuthaza ... »

Uma ungakwazi ukuqhamuka nengxenye, akunankinga! Bheka isimo evikini, umusho waso kanye nesimo sobuso saso. Vumela lona kube umdlalo ojabulisayo kuwe.