Okuqukethwe
- Isinyathelo 1: Ngenza idrama
- Isinyathelo sesi-2: Ngizama ukuqonda ukuthi kungani ingane yami ingaphumuli kangaka
- Isinyathelo sesi-3: Ngiyinikeza uhlaka olucacile
- Kuvidiyo: imishwana engu-12 yomlingo yokudambisa intukuthelo yezingane
- Isinyathelo sesi-4: Ngiphakamisa imisebenzi ethokozisayo
- Isinyathelo sesi-5: Ngiyambongela futhi ngiyayikhuthaza imizamo yakhe
I-mini-tornado yakho ayibambeki endaweni futhi awukwazi ukulawula ukunyakaza kwayo okungapheli nomsindo... Qiniseka, akhona amasu asebenzayo siza ibhethri lakho likagesi ukuthi lilawule amandla alo achichima ngokweqile. Landela izeluleko zomqeqeshi wethu uCatherine Marchi zokwehlisa ingcindezi…
Isinyathelo 1: Ngenza idrama
Izingane ezisacathula ivuselela ngokwemvelo: badinga ukukhasa, ukuthinta, ukuhlola, ukunyakaza, ukugijima, ukugxuma, ukukhuphuka… Ngoba nje kungenxa yamakhono emoto ukuthi
ukuthuthukisa ubuhlakani babo. Ingabe uthola eyakho ishesha futhi imatasa? Jabulani ngoba i uphawu lokuvuka kwengqondo, futhi ngesikhathi sokukhula kwakhe kwengqondo, uzotshala imali emisebenzini ezolile.
Ungathanda ukuthi kube njalo elula ? Into yokuqala okufanele uyenze ukumnikeza isithombe esihle ngaye. Ugandaganda wakho ashukumisayo futhi agcwele ukuphila, mhalalisele ngamandla akhe amahle futhi ujabule ngoba uzosebenzisa ubungqabavu obufanayo funda ukuzedlula wena ukukhula. Khumbula, ukuziphatha komncane wakho inkinga, hhayi yena. Ukuphawula kwakho nendlela ombuka ngayo kubalulekile ukuze azizwe emuhle ngaye futhi uthuthukise ukuzethemba okuhle. Uma ulokhu umtshela ukuthi uqinile futhi uyakukhandla, uzozakhela isithombe esibi, futhi lokho kuphambene ngokuphelele nalokho okufunayo. Yamukela ukuthi akasabeli njengawe. Uma unemvelo ezolile neqoqiwe futhi ungumntwana othule, ingane yakho ihlukile futhi ibukeka njengaye kuphela.
Ngaphezu kwakho konke, musa ukunamathisela ilebula, ngokushesha kakhulu unsheathed kamuva nje, ingane hyperactive! Abahlanganyeli be-hyperactivity izimpawu ezintathu : ukuphazamiseka ekunakeni (ukungakwazi ukugxilisa ingqondo), ukungahlaliseki unomphela kanye nokuthatheka. Uma ingane yakho ikhuthele kodwa futhi ingakwazi ukuhlala phansi ukuze ilalele indaba, yenza inhlama yokudlala noma yimuphi umsebenzi awuthandayo, nomsindo nje, futhi ungamsiza ukuthi azishayele ngokwakhe.
Isinyathelo sesi-2: Ngizama ukuqonda ukuthi kungani ingane yami ingaphumuli kangaka
Ukuze usize isishingishane sakho sehlise umoya, kubalulekile ukuqonda ukuthi kungani bejabule kangaka. Abazali banamuhla zikhuthaza izingane zabo kakhuluLokhu kuhle ngoba baphapheme kakhulu, kodwa uhlangothi olubi lokugqugquzela kakhulu ukuthi bayajwayela ukuba nemisebenzi exhunywe ndawonye ngaphandle kokuthatha isikhathi sokuphupha emini.
Zibuze ukuthi ngabe uyayinika yini ingane yakho amathuba anele okungenzi lutho: izingane zidinga ukubhoreka ! Kulezi zikhathi, bayacabanga futhi baqhamuke nemibono yokuzinakekela. Bheka isimiso sezinsuku zakhe. Mhlawumbe ijubane lakhe lokuphila liqine kakhulu? Noma mhlawumbe ngeyakho ematasatasa kangangokuthi awunaso isikhathi esanele sokutholakala! Ikakhulukazi njengoba usubuyele emsebenzini. Ukungahlaliseki kuvame ukuba yi-a isignali yokubiza, indlela yokuheha ukunaka komzali omatasa kakhulu futhi ongekho ngokwanele ukunambitheka kwengane.
>>>>> Ukufunda futhi:Imfundo eqondile ilungele izingane
Thola umkhuba hlela izikhathi zengane yakho nje ohlelweni lwakho lwansuku zonke, ngisho noma ligcwele kakhulu. Uma ubuya emsebenzini, isibonelo, thatha ikhefu isigamu sehora futhi dlala naye, ngaphambi kokuba unakekele ukugeza kanye nesidlo sakusihlwa, nokunye okunye. Ekuseni, zinike isikhathi sokuhlanganyela isidlo sasekuseni esimnandi nomndeni. Xoxa naye njalo ngezenzakalo eziphawula usuku lwakhe. Mtshele izindaba kusihlwa ngesikhathi sokulala.
Esinye isizathu esivamile sokuvusa inkanuko ukukhathala ngokomzimba. Uma ubona ukuthi ingane yakho ayithuli lapho iphuma enkulisa noma esikoleni noma ngenxa yokuthi ayizange ilale, kungenxa yokuthi ikhathele futhi ayinamali. lala. Qina kakhulu isikhathi sokulala naphezu kokulala, uzobona ukuthi kuzothula. Ingane ingase futhi ibe nesiyaluyalu lapho abazali bayo noma izihlobo zehlelwa izenzakalo ezikhathazayo, ukuthutha, ukulahlekelwa noma ukushintsha umsebenzi, ukwehlukana, ukufika kwenye ingane ... Uma lokhu kuyindaba yakho, qinisekisa ingane yakho, khuluma naye sihlehlise isimo bese ehlisa umoya.
Ubufakazi bukaMelissa: “UCarla noMicha badinga ukukhululeka!” »
Izingane zethu ezimbili aziphumuli kakhulu futhi sisebenzisa ithuba lamaholide ukuzidedela. Ehlobo eledlule, saqasha indlu yokugezela eVosges. Bahamba begibele amahhashi, behamba ngamapikiniki ngasesizibeni, bebhukuda esifuleni. Bekanye nobaba wabo, bakha iqhugwane, indawo yokuphakela izinyoni, umjiko. Sibayeka baziginqike otshanini, bagibele enqwabeni yezinkuni, bangcole, bagijime emvuleni. Sabona ukuthi babeshode kangakanani efulethini lethu elincane edolobheni. Futhi kungazelelwe, sicabanga ukuthuthela endlini enengadi enkulu.
UMélissa, unina kaCarla, 4, noMicha, 2 nohhafu.
Isinyathelo sesi-3: Ngiyinikeza uhlaka olucacile
Ukukhuthaza ingane yakho ukuba ingaphumuli kancane, kubalulekile chaza izindlela zokuziphatha ezidala inkinga kanti ngempela ufunani kuye. Buza okusha imithetho ecacile, anyukele izinga lakhe, ambuke emehlweni, futhi ngomoya ophansi umtshele ukuthi konakelephi. “Angifuni ukuthi ugijime, udlala ibhola endlini, uthinte yonke into ngaphandle kwemvume yami, ungawuqedi umdlalo obuwuqalile…” Bese umtshele ukuthi yini ongakhetha ukuba yenziwe esikhundleni salokho.
>>>>> Ukufunda futhi:Amaqiniso ayi-10 abalulekile mayelana nobuntwana
Phinda imithetho noma nini lapho eziphatha ngendlela engafanele. Ngeke kushintshe ngesikhathi esisodwa. Mchazele ukuthi ukuxokozela kwakhe akunconywa emphakathini, ukuthi kuphazamisa uthisha wakhe, ugogo nomkhulu wakhe, umzanyana wakhe, ezinye izingane… Mfundise ukucabanga “ngendlela yokuziphatha” emphakathini ukuze abongwe. Nqampuna kaningi njengoba kudingeka ngenkathi u-zen, kodwa ungaphenduli ekuyaluza kwakhe ngendlela ecindezelayo, njengoba izijeziso (noma okubi nakakhulu ukushaywa) ngaphandle kokuthi aqonde ukuthi kungani kubuhlungu kuzoqinisa inkinga. Futhi ungangabazi mnike izibopho : beka itafula, ikusize ubeke igrosa noma ulungise ukudla. Uzomsiza ukuthi athole indawo yakhe kanye neqhaza eliqinile emndenini. Ngeke esadinga ukugijima nhlangothi zonke ukuze athole indawo yakhe!
Kuvidiyo: imishwana engu-12 yomlingo yokudambisa intukuthelo yezingane
Isinyathelo sesi-4: Ngiphakamisa imisebenzi ethokozisayo
Lapho nje uzwa ukuthi isishingishane sakho sikhula ngamandla, ngenelela. Mazise ukuthi umthola ecasukile kakhulu futhi umnikeze eminye imisebenzi lokho kuzomthakazelisa. Akuwona umbuzo wokumvimba ukuthi anganyakazi, ngoba uyayidinga, kodwa ka msize ahambise amandla akhe angavamile.
Njengoba isiphepho sakho sinesidingo esikhulu sokuzishisa, ungakhetha imisebenzi yangaphandle yomzimba, hamba uye epaki, uhambe ehlathini, umdlalo webhola lezinyawo, ibhayisekili elinamasondo amathathu, isikuta ... Uzokwazi ukusebenzisa amandla akhe angokomzimba isikhathi esinqunyelwe futhi hhayi ngokungami.
>>>>> Ukufunda futhi: Amathiphu angu-5 okuyeka ukuvumela izingane ziboshwe ngokomzwelo
Ukushintshana nemisebenzi yemoto, hlela izikhathi ezizolile lapho angadlala khona ngamathoyizi akhe amnandi nezithombe, imidlalo yokwakha. Imisebenzi eyenziwa ngezandla: mmeme ukuthi adwebe futhi / noma apende, enze ipulasitiki noma umbukiso wopopayi, agqoke. Vula incwadi enezithombe futhi uyibeke emathangeni akho ukuze niyifunde ndawonye. Hlala naye ubuke ikhathuni elincane, kodwa ungayishiyi phambi kwezikrini (I-TV, ithebhulethi, ikhompuyutha, i-smartphone) amahora amaningi ngesizathu sokuthi ekugcineni uthule, ngoba lokho kumjabulisa kakhulu futhi kuyibhomu lesikhathi ... Ungamenza futhi ukugona okukhulu ezingalweni zakho ngoba iyisedative ephumelela kakhulu. Futhi uma ekulungele, phakamisa ukuzivocavoca okuncane kokuphumula (bheka ibhokisi elingezansi). Ngoba abambe ukunaka kwakhe, akhanyise ikhandlela bese umcela ukuba alicime ngokufuthela ilangabi ngesineke izikhathi eziningana zilandelana.
Ukuzivocavoca okuncane kokuphumula
Ingane ilele kumata phansi, ivale amehlo, ibeke ingubo esiswini (noma
ibhaluni) ukwenza ikheshi liye phezulu liye phansi! Adonse umoya ngenkathi efutha isisu sakhe (ikheshi liya phezulu), awukhiphe ngenkathi ephephetha (ikheshi liyehla).
Isinyathelo sesi-5: Ngiyambongela futhi ngiyayikhuthaza imizamo yakhe
Njengabo bonke abazali (noma cishe ...), uvame ukwenza ukukhomba okungalungile bese ukhohlwa ukusho okuhamba kahle. Uma imoto yakho encane icosha incwadi, ihlale phansi ukuze izokwenza okuthile, iyayeka ukugijima lapho uyicela ukuthi … ihalalisele ngokufudumele! Mtshele ukuthi angaba insimbi yakhe, ngokunokwenzeka unikeze a umvuzo omncane (ukugibela, incwadi entsha, umfanekiso…) ukumkhuthaza ukuthi aqale phansi. Hhayi ngaso sonke isikhathi, kufanele kuhlale kukhethekile ukuze kugqugquzeleke.
Ubufakazi bukaFabien: “Ngemva kwesikole, siyisa uTom esigcawini »
Ekhaya, uTom uyisigebengu sangempela, uhambisa wonke amathoyizi akhe endlini yokuphumula kathathu ngosuku, agibele ezihlalweni, ufuna ukushintsha umdlalo wakhe njalo ngemizuzu emihlanu… Uyakhathala! Sasikhathazekile ngesikole, kodwa kungakhathaliseki ukuthi kwenzekani, uthisha wakhe wasitshela ukuthi wahlala ngokuhlakanipha nabanye, futhi wahlanganyela emisebenzini ngokujabula. Ngakho-ke, simthatha siyodlala esigcawini ukuze adedele umusi nsuku zonke ngemva kokuphuma kwesikole. Sithole isigqi esifanele kanye nebhalansi efanele.
UFabien, ubaba kaTom, oneminyaka emi-3 ubudala