nguKarina Cox
Isipho esingenasici sokuthi sekuyisikhathi sokuchitha ama-kilos azuzwe ebusika. I-Detox evela ku-Karina Koks ihluke kuzo zonke ezinye izifundo, ngoba ilula kakhulu, imnene, ngaphandle kokulamba nokunye ukuhlolwa komzimba. Kuyasiza ukufika kancane kancane endleleni yokuphila isinyathelo ngesinyathelo. Lesi yisipho esihle kakhulu sowesifazane ozihloniphayo futhi ofuna ukuba ngcono.
Fly ubulungu be-yoga studio
Uma intombi yakho ithanda i-yoga noma ezemidlalo, mnike isikhokhelo sokundiza i-yoga, edumile kulezi zinsuku, ukuze ikujabulele ngempela ukwelula ku-hammock. Ngaphezu kwezinzuzo zomzimba, lolu hlobo lwe-yoga lubuye lube nomthelela omuhle empilweni yengqondo. Phela, saze saba nentatheli yezifundo zesivivinyo owavuma ukuthi angathanda ukwenza i-yoga endizayo ngaso sonke isikhathi.
i-yoga mat
Ingabe i-yogini yakho iyazijwayeza, kodwa akakabi nayo eyakhe i-yoga mat? Noma ingabe ikhona, kodwa isivele igugile? Sekuyisikhathi sokumnika okusha, okuhle, okuseqophelweni eliphezulu futhi okuthembekile! KwaRamayoga ungathola umata wakho konke ukunambitheka, umbala, usayizi, impahla kanye nesikhwama semali. Futhi ungakhohlwa ukuthola izinto zokuhlanza ukhaphethi ukuze umnikazi wazo azigcine zihlanzekile.
Isikhwama semidlalo
Ingcweti yendlela yokuphila enempilo izohlala idinga isikhwama sezemidlalo ongaphatha kuso yonke into oyidingayo ukuze ube nempilo enhle, ukubhukuda, i-yoga nanoma yiluphi olunye uhlobo lomsebenzi. Ngaphezu kwezikhwama ezisesitayeleni nezisebenzayo, ku-FV Sport ungathola futhi izingubo ezinhle zemidlalo, ikhaya nezokungcebeleka, noma umane uthenge isitifiketi sesipho ukuze intokazi izikhethele isipho.
Ukwelashwa kwe-Ayurvedic ku
Imuphi owesifazane ongawathandi ama-spas nokwelashwa kobuhle? Uma izitifiketi ezijwayelekile zamasaluni obuhle sezivele ziyisicefe, zizwe ukhululekile ukunikeza isitifiketi sezinsizakalo ze-Ayurveda. E-Aryan Clinic, lapho kusebenza khona ochwepheshe abaqeqesheke kakhulu, ungathenga isitifiketi sesipho sezinhlelo zokuhlanza, ukubhucungwa kwe-Ayurvedic, ukuphumula ngokomzimba nokwelashwa okupholisa ingqondo nokunye okuningi!
I-florarium (noma ngamanye amazwi - i-terrarium) isipho esihle kakhulu kumama noma ugogo othanda izitshalo kakhulu. Esizeni esithi "EcoPeople" ungathola idizayini yanoma yimuphi usayizi nomumo. Umnikazi wesipho uzokwazi ukutshala i-cacti, izimbali kuyo, ayihlobise ngamatshe, utshani nanoma yini ayifunayo!
cookbook
Iningi labesifazane liyathanda ukupheka! Mnikeze incwadi yokupheka kwemifino enempilo noma ye-vegan ukuze akwazi ukukujabulisa kaningi! Ukukhetha kuhle kakhulu: incwadi ethi "Go Green" ka-Ali Samokhina, "Young-Green" kaNina Finaeva nabanye abaningi!
Isethi kashokoledi noma uswidi
Kuyini uMashi 8 ngaphandle kwamaswidi? Ushokoledi, amaswidi neminye imikhiqizo ye-confectionery enelebula elithi "Vegan" izoheha ngokuphelele bonke abameleli bengxenye enhle yesintu: umama, ugogo, intombi, unkosikazi, udadewabo, indodakazi, uzakwethu! Sikunikeza ithiphu emikhiqizweni emangalisayo kashokoledi, ekuhlanganisweni kwayo kukhona umkhiwane omisiwe ogcwele ushokoledi namantongomane, okunambitheka nje ngokwaphezulu!
Lesi sipho esibonakala sisincane siwukudlula kwangempela emhlabeni wezaphulelo ezitolo zokuziphatha, amakilabhu, izikhungo ze-yoga namasaluni wobuhle! Isipho esihle kakhulu kozakwenu emsebenzini, kanye nokusikisela okuhle kwalowo mngane ofuna ukudla imifino, kodwa akakwazi ukuhamba!
Izikhwama ze-Vegan, ojosaka nezikhwama zobuhle
Azikho izikhwama eziningi kakhulu - futhi lokhu kuyiqiniso. Izikhwama ze-Vegan kanye nezimiso zokuziphatha - ngisho nangaphezulu. I-AHIMSA yenza izikhwama ze-vegan ezenziwe ngezandla nge-eco-leather. Futhi, okubalulekile, zonke izikhwama zojosaka, izikhwama zezimonyo, izikhwama zemali kanye nezikhwama ziyisitayela kakhulu futhi ziyasebenza! Bhekisisa izindawo ze-lavender, ngoba umbala we-lavender obucayi uwukushaywa kwesizini!
Izesekeli zesikhumba se-Eco
Bheka nje imidwebo ebukisa ngemikhiqizo ye-vegan ye-Anastar Shop! Unganikeza ubhaka onephethini enjalo ye-watercolor kumvelo ethambile, ethambile ethanda imibala ye-pastel kanye nezinsiza ezingajwayelekile. Awekho ama-backpacks kuphela, kodwa futhi nezikhwama zomumo nobukhulu obuhlukahlukene, kanye nezikhwama ezinkulu nezincane.
Izifundo zokupheka ku
Isikole seVegetarian School Veggie sinikeza izifundo zokupheka ezihlukahlukene eziluhlaza, njengokupheka kwemifino, ukupheka kweVedic, Umhlaba Wezinongo, Ikhishi Elihlaza - Ukudla okuluhlaza, nokunye okuningi! Uma intombi yakho, umngane noma umama efuna ukufunda ukupheka ubuciko bokupheka obunempilo, zizwe ukhululekile ukuyithumela lapho!
izimonyo zokuziphatha
Owesifazane nezimonyo imiqondo engahlukaniseki. Ngenhlanhla, esikhathini sethu, imakethe yezimonyo eziqinisekisiwe ze-vegan inkulu kakhulu! Thenga amasethi wesipho futhi, izimonyo zemvelo, imikhiqizo eqinisekisiwe ngokuvumelana nezindinganiso zaseYurophu, futhi (ngendlela, umhleli wethu oyinhloko uyameluleka, futhi lokhu kuyinkomba enkulu kakhulu!).
Amasongo, amasongo, izindandatho namacici anezimpawu ezingcwele
Umngani omkhulu wentombazane akaselona idayimane. Uma ucabanga ukunikeza ubucwebe njengesipho, zizwe ukhululekile ukuya esitolo se-inthanethi sika-Mark2you. Imvelo engokomoya izothanda ngempela amasongo asekuqaleni ngendlela yophaphe noma ngesithombe se-chakras, izindandatho ezingavamile, amapende anophawu lwe-Om nokunye okuningi!