I-Psychology

Kudingeka ukuphumelela, kuyingozi ukuvilapha, kuyihlazo ukungenzi lutho - sizwa kuqala emndenini, esikoleni nasemsebenzini. Isazi sokusebenza kwengqondo uColin Long siqinisekile ngokuphambene futhi sikhuthaza bonke abantu banamuhla ukuba bafunde ukuvilapha.

AmaNtaliyane ayibiza ngokuthi i-dolce far niente, okusho ukuthi "ubumnandi bokungenzi lutho." Ngafunda ngaye efilimini ethi Eat Pray Love. Kunesigcawu endaweni yokugunda izinwele e-Rome lapho u-Giulia nomngane wakhe bajabulela uphudingi ngenkathi indoda yasendaweni izama ukubafundisa isiNtaliyane futhi ikhuluma ngezici ezingavamile zomqondo wesiNtaliyane.

Abantu baseMelika basebenza kanzima isonto lonke ukuze bachithe impelasonto begqoke izingubo zokulala phambi kwe-TV nekesi likabhiya. Futhi umNtaliyane angasebenza amahora amabili futhi aye ekhaya ukuze aphumule kancane. Kodwa uma endleleni ngokuzumayo ebona i-cafe enhle, uzoya lapho ukuze aphuze ingilazi yewayini. Uma kungekho okuthakazelisayo okuvela endleleni, uzofika ekhaya. Lapho azothola khona umkakhe, naye owagijima isikhashana ephuma emsebenzini, bayothandana.

Siphotha njengezingwejeje ezisesondoni: sivuka ekuseni, senza ukudla kwasekuseni, siyise izingane esikoleni, sixubhe amazinyo, sishayele siya emsebenzini, silande izingane esikoleni, sipheke isidlo sakusihlwa, bese silala ukuze sivuke ngakusasa ekuseni. bese uqala i-Groundhog Day futhi. Impilo yethu ayisabuswa imizwa engokwemvelo, ibuswa inqwaba "yekufanele" futhi "kufanele".

Cabanga ukuthi izinga lempilo lizohluka kanjani uma ulandela isimiso se-dolce far niente. Esikhundleni sokuhlola i-imeyili yakho njalo ngesigamu sehora ukuze ubone ukuthi ubani omunye odinga usizo lwethu lochwepheshe, esikhundleni sokuchitha isikhathi sakho samahhala ukuthenga nokukhokha izikweletu, awukwazi ukwenza lutho.

Kusukela ebuntwaneni, safundiswa ukuthi kufanele sisebenze kanzima, futhi kuyihlazo ukungenzi lutho.

Ukuziphoqa ukuthi ungenzi lutho kunzima kunokukhuphuka izitebhisi noma ukuya ejimini. Ngoba safundiswa kusukela ebuntwaneni ukuthi kufanele sisebenzele ukuguga, futhi kuyihlazo ukuvilapha. Asazi ukuthi siphumule kanjani, nakuba eqinisweni kungenzima neze. Ikhono lokuphumula lingokwemvelo komunye nomunye wethu.

Wonke umsindo wolwazi ovela ezinkundleni zokuxhumana nomabonakude, ingxabano mayelana nokudayiswa kwesizini noma ukubhuka itafula endaweni yokudlela yokugabadela uyanyamalala uma usuwazi ubuciko bokungenzi lutho. Okubalulekile yimizwa esinayo kulesi sikhathi samanje, ngisho noma kuwusizi nokuphelelwa ithemba. Lapho siqala ukuphila nemizwa yethu, siba ngokwethu, futhi ubugovu bethu, obusekelwe ekubeni abubi kunabo bonke abanye, bushabalala.

Kuthiwani uma esikhundleni sokuxoxa ngezithunywa ezisheshayo, ukufunda okuphakelayo ezinkundleni zokuxhumana, ukubuka amavidiyo nokudlala imidlalo yevidiyo, ukuma, ukuvala wonke amagajethi futhi ungenzi lutho? Yeka ukulinda iholidi futhi uqale ukujabulela ukuphila nsuku zonke manje, yeka ukucabanga ngoLwesihlanu njengemana evela ezulwini, ngoba ngempelasonto ungaphazanyiswa ebhizinisini futhi uphumule?

Ubuciko bobuvila buyisipho esihle sokujabulela ukuphila lapha futhi manje

Thatha imizuzu embalwa ukufunda incwadi enhle. Bheka ngefasitela, uphuze ikhofi kuvulandi. Lalela umculo owuthandayo. Funda izindlela zokuphumula ezifana nokuzindla, ukushaya ikhwela, ukuzelula, isikhathi sokungenzi lutho, nokulala ntambama. Cabanga ukuthi yiziphi izici ze-dolce far niente ongaziqonda namuhla noma ezinsukwini ezizayo.

Ubuciko bobuvila buyisipho esikhulu sokujabulela ukuphila lapha futhi manje. Ikhono lokujabulela izinto ezilula, njengesimo sezulu esinelanga, ingilazi yewayini elimnandi, ukudla okumnandi nengxoxo emnandi, kuguqula ukuphila kusuka emjahweni wezithiyo kube injabulo.

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