I-Psychology

Ngisho noma singekho phakathi kwabantu bomsebenzi wokudala, ikhono lokucabanga ngaphandle kwebhokisi liwusizo ekuphileni kwansuku zonke. Isazi sokusebenza kwengqondo u-Amantha Imber uthole izixazululo ezilula zokusisiza ukuthi siphule isikhunta futhi sizenzele okwethu okuthile.

Ubuciko bungakwazi futhi kufanele buthuthukiswe njenganoma iyiphi enye. Encwadini yakhe ethi The Formula for Creativity1 U-Amantha Imber ubuyekeze ucwaningo lwesayensi ngale ndaba futhi wachaza izindlela eziningi ezisekelwe ebufakazini ezingu-50 zokuthuthukisa ubuciko bethu. Sikhethe eziyisithupha kwezingajwayelekile.

1. Nyusa ivolumu.

Nakuba umsebenzi wobuhlakani ngokuvamile udinga ukuthula, imibono emisha izalwa kangcono esixukwini esinomsindo. Abacwaningi eNyuvesi yaseBritish Columbia bathole ukuthi ama-decibel angu-70 (izinga lomsindo ekhefi egcwele abantu noma emgwaqweni wedolobha) afaneleka kakhulu ekuqambeni. Kufaka isandla eqinisweni lokuthi maningi amathuba okuthi uphazamiseke emsebenzini wakho, futhi okunye ukuhlakazeka kubalulekile enqubweni yokudala.

Ukukhama ibhola ngesandla sakho sobunxele kwenza izindawo zobuchopho zisebenze ngendlela ekwazi ukuzwisisa nokudala.

2. Bheka izithombe ezingavamile.

Izithombe ezixakile, ezixakile, ezephula inkolelo-mbono zifaka isandla ekuveleni kwemibono emisha. Ababambiqhaza ocwaningweni ababuke izithombe ezifanayo banikeze imibono ethokozisayo engu-25% uma kuqhathaniswa neqembu lokulawula.

3. Khama ibhola ngesandla sakho sobunxele.

Uprofesa wezengqondo eNyuvesi yase-Trier, u-Nicola Baumann, wenze ukuhlola lapho iqembu elilodwa labahlanganyeli likhama ibhola ngesandla sokudla nelinye ngesandla sobunxele. Kwavela ukuthi ukuzivocavoca okulula njengokucindezela ibhola ngesandla sakho sobunxele kusebenze izindawo zobuchopho ezibhekene ne-intuition nokudala.

4. Dlala imidlalo.

Imizuzu engama-30 yokuzivocavoca umzimba okusebenzayo ithuthukisa ikhono lokucabanga ngobuchule. Umphumela uphikelela amahora amabili ngemuva kwekilasi.

Imizuzu engama-30 yokuzivocavoca umzimba okusebenzayo ithuthukisa ikhono lokucabanga ngobuchule

5. Finyeza kahle isiphongo sakho.

Ososayensi bezinzwa eNyuvesi yaseMaryland baphakamise ukuthi isimo sobuso esisebenzayo, esihlotshaniswa nokwanda nokufinyela kombono wethu obonakalayo, kuthinta ubuciko. Ucwaningo luthole ukuthi lapho siphakamisa amashiya futhi sishwabene nesiphongo sethu, imicabango ehlakaniphile ifika engqondweni kaningi. Kodwa lapho sinciphisa insimu yokubuka futhi siwasuse phezu kwebhuloho ekhaleni - ngokuphambene nalokho.

6. Dlala imidlalo yekhompuyutha noma yevidiyo.

Akumangalisi ukuthi abasunguli bezinkampani ezinkulu ezintsha bamisa izindawo zokungcebeleka emahhovisi abo lapho ungalwa khona nezilo ezingokoqobo noma uqale ukwakha impucuko entsha. Akekho ozobasola ngalokhu: imidlalo yekhompiyutha ifakazelwe ukunikeza amandla futhi ithuthukise isimo sengqondo, esiwusizo ekuxazululeni izinkinga zokudala.

7. Lala ngokushesha.

Ekugcineni, impumelelo yomcabango wethu wokudala incike emandleni okwenza izinqumo ezifanele. Lokhu kwenziwa kangcono kakhulu ekuseni, lapho amakhono ethu okuqonda eseqophelweni eliphezulu.

Ngisho noma ungazithathi njengomuntu ohlakaniphile, zama enye yalezi zindlela ukuze uthuthukise ubuhlakani bakho.

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1 A. Imber «I-Creativity Formula: 50 izithuthukisi zokudala ezifakazelwe ngokwesayensi zomsebenzi nempilo yonke». I-Liminal Press, 2009.

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