Izithako zokupheka “I-Cottage shizi enezitrobheni»:
- ushizi we-cottage 9% - 100 g
- ama-strawberries - 80 g
- ushukela - 3 g
Inani lokudla okunomsoco wesitsha ” I-Cottage ushizi nama-strawberries "(per 100 amagremu):
Ama-calories: 53.9 kcal.
Izingwejeje: 0.8 g
Amafutha: 0.4 g
Amakhabhohayidrethi: 10.8 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori yeresiphi "I-Cottage cheese nama-strawberries"
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
| ushizi we-cottage 9% - 100 g | I-0 gr | 0 | 0 | 0 | 0 | 0 |
| ijikijolo | 80 g | 80 | 0.64 | 0.32 | 6 | 32.8 |
| ushukela granulated | I-3 gr | 3 | 0 | 0 | 2.99 | 11.94 |
| Ubude | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| I-1 iyasebenza | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| 100 amagremu | 100 | 0.8 | 0.4 | 10.8 | 53.9 |