Izinkinga Zesifo Sikashukela - Izindlela Ezihambisanayo

Izinkinga Zesifo Sikashukela - Izindlela Ezihambisanayo

Disclaimer. Ukuzilapha isifo sikashukela kungaholela ezinkingeni ezinkulu. Uma uqala ukwelashwa okusha, bhekisisa ushukela wakho wegazi. Kuyadingeka futhi ukwazisa udokotela wakho ukuze, uma kunesidingo, abuyekeze umthamo wezidakamizwa ezijwayelekile ze-hypoglycemic.

 

I-Cayenne (isihloko).

I-Alpha lipoic acid, amafutha e-primrose yakusihlwa, i-proanthocyanidins, i-ayurveda.

Amajikijolo noma ama-blueberries.

 

 eCayenne (I-Capsicum sp.). I-US Food and Drug Administration igunyaze ukusetshenziswa kokhilimu, izinto zokuthambisa, namafutha okugcoba enziwe nge-capsaicin (inhlanganisela esebenzayo e-cayenne) ukuze kudambise ubuhlungu obubangelwa peripheral. Ucwaningo oluningi lufakazela ukuthi luwusizo ezinhlungwini ze-neuropathic ezibangelwa isifo sikashukela5-8 . Le mikhiqizo ikhulula ubuhlungu ngokuqeda izinqolobane zento engu-P endaweni kanye nesikhashana, i-neurotransmitter indima yayo iwukubangela ubuhlungu lapho umzimba ulimala.

Isikali

Faka isicelo ezindaweni ezithintekile, kuze kube izikhathi ezi-4 ngosuku, ukhilimu, amafutha okugcoba noma amafutha aqukethe i-capsaicin engu-0,025% kuya ku-0,075%. Ngokuvamile kuthatha izinsuku ezifika kweziyi-14 zokwelashwa ngaphambi kokuba umphumela we-analgesic uzwakale ngokugcwele.

Izinyathelo Zokuqapha Nezimpendulo Zesikhumba

Bheka ifayela lethu laseCayenne ukuze ubazi.

 I-Alpha Lipoic Acid (ALA). EJalimane, le antioxidant iwumuthi kadokotela wokwelapha peripheral isifo sikashukela. Kuleli zwe, kuvame ukulawulwa ngomjovo (awutholakali eNyakatho Melika). Izivivinyo ezimbalwa zomtholampilo zibonise ukusebenza kwayo kuleli fomu. Ukusetshenziswa kwayo ngomlomo akubhalwe phansi futhi kunedatha eyanele ukuphakamisa umthamo.

esasizizwa

I-Alpha-lipoic acid ingaba nomphumela wokwehlisa ushukela glucose. Kuyadingeka ukuqapha ushukela wakhe wegazi eduze kakhulu futhi wazise udokotela wakhe ukuze akwazi, uma kunesidingo, abuyekeze umthamo wezidakamizwa ezijwayelekile ze-hypoglycemic.

 Amafutha e-primrose asebusuku (I-Oenothera biennis). Amafutha aphuma kumbewu ye-evening primrose aqukethe i-gamma-linolenic acid (GLA), i-omega-6 fatty acid evame ukwakheka emzimbeni. Umphumela wayo wokulwa nokuvuvukala waziwa kahle. Kunobufakazi obuncane besayensi bokusebenza kwayo. Noma kunjalo, amafutha e-primrose yakusihlwa angaba usizo uma kwenzeka peripheral isifo sikashukela esithambile noma njenge-adjuvant therapy ye-neuropathy emaphakathi, lapho ukusebenza kahle izidakamizwa iyingxenye kuphela9.

 Ama-Proanthocyanidins. I-Proanthocyanidins noma i-oligo-proanthocyanidins (OPC) ikilasi lama-flavonoid compounds akhona enanini elikhulu lezitshalo. Amagxolo kaphayini (ikakhulukazi uphayini wasolwandle, kodwa nezinye izinhlobo - I-PINE, i-resinous pine, njll.) kanye nezingcaphuno zembewu yamagilebhisi emvinini obomvu (I-Vitis vinifera) njengamanje imithombo eyinhloko ye-oligo-proanthocyanidins kwezentengiselwano. Bangase basize ukukhulula izimpawu zokuphazamiseka kwemithambo yegazi (isibonelo, izilonda) futhi basize ekwelapheni ukuphazamiseka kombono.

 I-Ayurveda. Izifundo zezilwane kanye nezivivinyo ezimbalwa zomtholampilo (ezimbalwa zezifundo) zithole imiphumela ye-hypoglycemic, yokwehlisa i-lipid kanye ne-antioxidant yamakhambi athile e-Ayurvedic. Phakathi kwezitshalo ezihlolwe kakhulu phakathi nalezi zivivinyo zomtholampilo, sithola U-Coccina uyabonisa i-sylvestre gymnema Momordica I-Pterocarpus marsupium futhi i-phyllanthus imnyama. Ucwaningo olwengeziwe luzohlola kangcono indima umuthi we-Ayurvedic ongayidlala ekuvimbeleni izinkinga ezisuka kushukela.

 Amajikijolo noma ama-blueberries (I-Vaccinium sp). Ama-anthocyanosides emaqabunga amajikijolo aluhlaza noma ama-bilberry kucatshangwa ukuthi aneqhaza ekuvikelweni kwemithambo kubantu abanesifo sikashukela, okungavimbela noma kubambezele ukukhula kwesifo sikashukela. ukuphazamiseka kombono futhi izifo zenhliziyo okuhlobene nesifo sikashukela. Imiphumela emihle iphinde yatholakala kusetshenziswa izingcaphuno ezijwayelekile ze-blueberry (isithelo).

Isikali

Odokotela, ikakhulukazi eYurophu, basebenzisa kakhulu umphumela wokwelapha wama-blueberries nama-bilberry.

- AmaSpredishithi : faka u-10 g wamaqabunga ku-1 ilitha lamanzi abilayo futhi uthathe izinkomishi ezimbili kuya kwezi-2 zalokhu ukumnika ngosuku.

- Izithelo ezintsha : Yidla u-55 g kuya ku-115 g wezithelo ezintsha, izikhathi ezi-3 ngosuku, noma udle ama-80 mg kuya ku-160 mg we-extractized standardized (25% anthocyanosides), izikhathi ezi-3 ngosuku.

shiya impendulo