Lapho ngilungiselela ukuzalwa kwengane, omunye wabangane bami wangicebisa ukuthi ngithenge uwoyela we-coke ojwayelekile ongacoliswanga esikhundleni samafutha akhethekile okuzenzela ukunakekelwa kwesikhumba kwengane. Ngenze njalo, kepha indodana yami ibingayidingi. Ngendlela, ngaleso sikhathi kwakubonakala kimi ukuthi ibhotela lalibukeka lingathandeki ngandlela thile, njengamafutha aqandisiwe, futhi angizange ngizihluphe ngokuvula ikani.
Ngemuva kwesikhashana, ngithathe lo oyela ngaya ezimfihlakalweni zami zobuhle nezempilo, ngafunda ngephutha ngamafutha amahle kakhukhunathi futhi nganquma ukuwazama emzimbeni wami. Kusukela lapho, angikaze ngisebenzise okunye ngaphandle kukawoyela wemvelo kakhukhunathi ukunakekelwa kwesikhumba somzimba. Okokuqala, kulula futhi kumnandi ukuyisebenzisa: ithambile lapho uthinta, inuka kamnandi, ibamba ngokushesha futhi ayingcolisi izingubo. Futhi ithambisa isikhumba isikhathi eside, hhayi imizuzu eyi-15 (ngenxa yokuthi iqukethe i-hyaluronic acid, amantombazane aminyaka yami ayithanda kakhulu))).
Okwesibili, kuzuzisa ngokweqile hhayi isikhumba kuphela, kepha nezinwele kanye nempilo ngokujwayelekile - uma kudliwe ngaphakathi))). Kugaywa kalula, ayiqukethe i-cholesterol, iqukethe inani elikhulu lamafutha abalulekile namavithamini (C, A, E), kanye nama-antioxidants emvelo. Kubo bonke abanezinkinga zesikhumba, ngikweluleka ukuthi usebenzise uwoyela womzimba kakhukhunathi.