Wake wazizwa sengathi kunzima kuwe ukuyeka ushizi? Uke wacabanga ngeqiniso lokuthi ushizi ungaba umuthi?
Izindaba ezimangazayo ukuthi kusukela ngeminyaka yawo-1980, abacwaningi bathola ukuthi ushizi uqukethe amanani angenakubalwa e-morphine. Ngokujulile.
Ngo-1981, u-Eli Hazum kanye nozakwabo e-Wellcome Research Laboratory babika ukuba khona kwekhemikhali i-morphine, i-opiate elutha kakhulu, kushizi.
Kwavela ukuthi i-morphine ikhona obisini lwenkomo nobisi lomuntu, ngokusobala ukudala ukunamathela okuqinile kumama ezinganeni futhi ibenze bathole zonke izakhi ezidingekayo ekukhuleni.
Abacwaningi baphinde bathola i-protein casein, ehlehla ibe yi-casomorphin lapho igayeka ukudla futhi ibangele umphumela we-narcotic. Kushizi, i-casein igxilile, ngakho-ke i-casomorphins, ngakho-ke umphumela omnandi unamandla. U-Neil Barnard, MD, uthi: “Ngenxa yokuthi uketshezi lukhishwa kushizi ngesikhathi sokukhiqizwa, luba umthombo ogxile kakhulu wama-casomorphin, lungabizwa ngokuthi “uqhekeko” olune-milky. (Umthombo: VegetarianTimes.com)
Olunye ucwaningo luyabika: “Ama-Casomorphin angama-peptide akhiqizwa ukuwohloka kwe-CN futhi anomsebenzi we-opioid. Igama elithi “opioid” libhekisela emiphumeleni ye-morphine, njengokupholisa, ukubekezela, ukozela nokucindezeleka. (Umthombo: I-University of Illinois Extension)
Olunye ucwaningo olwenziwa eRussia lwabonisa ukuthi i-casomorphin, etholakala obisini lwenkomo, ingaba nomthelela omubi ekukhuleni kwezinsana zomuntu futhi kubangele isimo esifana ne-autism.
Okubi nakakhulu, ushizi uqukethe amafutha agcwele kanye ne-cholesterol, okufaka isandla ekuthuthukiseni isifo senhliziyo. Ushizi unamafutha agcwele (bheka Ithebula Lamafutha Kashizi).
Isihloko sakamuva ku-New York Times sithi abantu baseMelika badla cishe u-15 kg kashizi ngonyaka. Ukunciphisa ushizi namafutha agcwele kungase kuvimbele isifo senhliziyo, njengoba “Ukudla okungenampilo nokuntuleka kokuzivocavoca kubulala abantu baseMelika abangu-300000-500000 minyaka yonke.” (Umthombo: cspinet.org)
Njengoba abantu abaningi bazi, ukuyeka ushizi kungaba nzima ngenxa yomuzwa owuvusayo, umphumela we-opiate we-casomorphine.
Umpheki u-Isa Chandra Moskowitz, owayekade “engumuntu odla ushizi” ngokwencazelo yakhe, uthi, “Udinga okungenani izinyanga ezimbalwa ngaphandle koshizi, vumela izinzwa zakho zokunambitha zivumelane nezimiso zakho zokuziphatha. Kuzwakala njengokuswela, kodwa umzimba wakho uzojwayela.”
"Ngiyawathanda amahlumela aseBrussels kanye ne-butternut squash," kusho uMoskowitz. “Ngawuzwa umehluko omncane phakathi kwezinhlamvu zamathanga eziluhlaza nezithosiwe. Uma usuqonda ukuthi awudingi ukufafaza ushizi kuyo yonke into, uqala ukuzwa ukunambitheka kahle kakhulu.” (Umthombo: I-Vegetarian Times)