Bheka ukuthi kulula kangakanani ukulungisa ukudla okumnandi nokunempilo (ividiyo)

Ngokuvumelana nomsebenzi walo, Ibhodi Lokuhlela le-MedTvoiLokony lenza yonke imizamo yokuhlinzeka ngokuqukethwe kwezokwelapha okuthembekile okusekelwa ulwazi lwakamuva lwesayensi. Ifulegi elengeziwe elithi "Okuqukethwe Okuhloliwe" libonisa ukuthi i-athikili ibuyekezwe noma yabhalwa udokotela ngokuqondile. Lokhu kuqinisekisa okuyizinyathelo ezimbili: intatheli yezokwelapha kanye nodokotela basivumela ukuthi sinikeze okuqukethwe kwekhwalithi ephezulu ngokuhambisana nolwazi lwamanje lwezokwelapha.

Ukuzibophezela kwethu kule ndawo kuye kwathakaselwa, phakathi kokunye, yiNhlangano Yezintatheli Zezempilo, eyaklomelisa Ibhodi Lokuhlela le-MedTvoiLokony ngesihloko sokuhlonipha esithi Umfundisi Omkhulu.

Ukudla okunempilo nokumnandi kuyisisekelo senqubo yokululama. Bona izindlela zokupheka ezilula zezitsha ezingeke ziqinise umzimba wesiguli kuphela, kodwa futhi zivele zinambitha.

Izinto ezisetshenziswayo ngokubambisana neNutramil Complex.

Inhlama enempilo eyenziwe ngama-lentils nama-walnuts

I-Lentil ne-nut paste iyisinqumo esiphelele samasemishi. Ngenxa yezithako ezihlanganiswe kahle, iwumthombo omangalisayo wamaprotheni namafutha anempilo.

I-salmon paste - indlela yokwenza amasemishi anempilo

Indlela yokwenza ama-sandwich avamile abe nempilo futhi anomsoco? Ngokuziphakela ngokungeziwe okufanele, okufana nokunamathiswa okunothile kwesaumoni, ungakha kalula ukudla okuphelele kumasemishi ajwayelekile.

I-dessert yelayisi nama-strawberries - imnandi futhi inempilo

Bona ukuthi ungalungisa kanjani ngokushesha i-dessert enempilo futhi enomsoco - irayisi nama-strawberries.

Amapancake nge-cottage shizi kanye ne-peach mousse. Iresiphi yokudla okunempilo

Ama-pancake amnandi ane-cottage shizi kanye ne-peach mousse ayisiphakamiso esijabulisayo nesinempilo sasekuseni, i-dessert noma isidlo sakusihlwa esimnandi. Bona ukuthi ungazilungiselela kanjani.

Izinto ezisetshenziswayo ngokubambisana neNutramil Complex.

shiya impendulo