Ukholifulawa ku-batter, iresiphi enesithombe nevidiyo
I-Cauliflower iyimifino enempilo futhi ehlwabusayo kakhulu engaba isidlo esiseceleni sezinhlanzi noma inyama. Abadla imifino bazophinde bathande, ikakhulukazi uma uzama ukupheka iklabishi ngendlela entsha, isibonelo, yithose ku-batter. Kunezinketho eziningi zalesi sidlo; usebenzisa izinhlobo ezahlukene zenhlama kanye nesinkwa, ungakwazi ukuhlukanisa kakhulu imenyu yakho.
Ukholifulawa ku-batter, iresiphi enesithombe nevidiyo
Ukupheka, khetha iklabishi encane, enamanzi yesitshalo esisha. Uma imifino emisha ingatholakali, thenga isikhwama seklabishi eqandisiwe, sigcina zonke izimfanelo ezibalulekile zokudla okunomsoco kanye nama-micronutrients. Ngaphambi kokuthosa, i-cauliflower kufanele ihlakazwe ibe ngama-inflorescences amancane, ngakho-ke kuzoba lula ukupheka, futhi isidlo sizoba mnandi. Bese ugeza imifino ngaphansi kwamanzi agobhozayo bese ulahla ku-colander.
Bilisa iklabishi elilungisiwe emanzini abilayo anosawoti. Ukuyigcina imhlophe, engeza uviniga emanzini. Uma uthanda ama-crisper inflorescences, awudingi ukubilisa iklabishi, kodwa uyibeke emanzini abilayo imizuzu embalwa. Bese ugoqa iklabishi ngesihlungo, vumela amanzi ageleze bese ubamba ama-inflorescences ethawula lephepha.
Zama i-crispy batter cauliflower bese uyiphakela ngesosi yendabuko emnandi nemuncu. Lesi sidlo sifanelekile njengesidlo esilula - ama-inflorescences eklabishi enhlama encane ahanjiswa eshisayo, ehambisana nengilazi ye-rose epholile noma iwayini le-plum.
Uzodinga: – 500 g wekholifulawa entsha noma eqandisiwe; - 100 g kafulawa kakolweni; - 15 g wesitashi samazambane; ubisi - 150 ml; - 3 amaqanda amhlophe; - 0,5 isipuni sikasawoti; – amafutha emifino okuthosa.
Hlukanisa iklabishi libe ngama-inflorescences amancane, uwageze bese u-blanch emanzini anosawoti. Bese ugoqa ku-colander futhi uyomile. Lungiselela inhlama. Endishini ejulile, hlanganisa ufulawa kakolweni ohluziwe nesitashi nosawoti. Hlukanisa amaqanda, uhlukanise abamhlophe nezikhupha. Hlanganisa amaqanda amhlophe nobisi bese ushaya kancane. Phakathi nendawo yesilayidi sikafulawa, yenza ukucindezeleka futhi uthele ingxube yobisi amaprotheni kuwo. Hlanganisa inhlama bese uyiyeka ihlale imizuzu eyi-10.
Thela amafutha emifino epanini elijulile lokuthosa. Gcoba ama-inflorescences eklabishi omisiwe ngokushintshana ku-batter ukuze amboze ngokuphelele imifino. Gcoba ukholifulawa ngokujulile bese uthosa nhlangothi zonke, uphendule nge-spatula sokhuni.
Sebenzisa amafutha emifino acwengekile, angenaphunga uma uthosa.
Iklabishi eqediwe kufanele ithathe i-hue yegolide emnandi. Beka ama-buds a-sautéed epuleti lephepha elifakwe ithawula ukuze ubambe amafutha amaningi. Gcina ukudla kufudumele ngaphambi kokuphakela, kodwa ungambozi.
Khonza ukholifulawa ku-batter nge-sauce yamaShayina emnandi futhi emuncu noma eshisayo. Ungayithenga isilungile noma uzenzele wena.
Uzodinga: - 2 wezipuni ze-Chinese plum sauce; - 1 isipuni se-almond petals; - 1 ithisipuni ye-pepper sauce eshisayo; - 1 anyanisi; - 1 isipuni samafutha yemifino; – 50 ml womhluzi wenkukhu osulungile.
Fry ama-almond petals emafutheni ashisayo emifino. Engeza u-anyanisi oqoshiwe kuma-alimondi, izinhlobo ezimbili zamasoso, uthele umhluzi wenkukhu. Hlanganisa konke kahle futhi ulethe ngamathumba. Pheka ingxube eminye imizuzu engu-2, bese ususa ekushiseni futhi uthele endishini ye-sauce. Faka efrijini futhi uphake ngeklabishi ethosiwe.
Uma uthanda izinongo ezishisayo, buyisela isoso yaseShayina nge-Chili sauce elungisiwe.
Zama isidlo sangempela sesiNgisi - ama-croquettes ama-crunchy namazambane aqoshiwe kanye ne-cauliflower. Le recipe ingasetshenziswa ukwenza i-casserole. Faka ukudla okulungiselelwe esitsheni esingashi, uthele phezu kweqanda elishaywayo, ufafaze imvuthuluka yesinkwa bese ubhaka kuhhavini. Lolu khetho luphelele ngesidlo sakusihlwa esilula noma sasemini. Khonza amabhola a-crispy ajulile athosiwe ngesaladi eluhlaza kanye ne-sauce eshisayo noma emuncu.
Uzodinga: – 500 g wamazambane; - 1 kg ukholifulawa abasha; - 3 wezipuni zobisi; - 2 wezipuni ibhotela; – 3 wezipuni zikafulawa kakolweni; ama-hazelnuts - 60 g; - 2 amaqanda; -125 imvuthuluka yesinkwa; – usawoti; - amafutha yemifino yokuthosa; – izingcezu ezimbalwa zikalamula zokuhlobisa.
I-breadcrumbs ingashintshwa ngeimvuthu zesinkwa esisha
Hlanza amazambane bese ubilisa aze athambe emanzini anosawoti. Gcoba izilimo eziyizigaxa zibe i-puree ngokuyixuba nobisi. Bilisa ngokwehlukana iklabishi, ngaphambilini lihlakazwe libe ngama-inflorescence. Yiphonse ku-colander, vumela amanzi aphume. Sika kahle ukholifulawa obilisiwe.
Ncibilikisa ibhotela epanini, engeza ufulawa futhi, uvuselela ngezikhathi ezithile, gcina ingxube emlilweni imizuzu engu-1-2. Engeza ukholifulawa bese upheka eminye imizuzu emi-5. Fry izikhwebu ze-hazelnut epanini elomile lokuthosa bese uchoboza odakeni. Faka amantongomane namazambane agayiwe epanini, ugovuze futhi umboze. Gcoba ingxube kahle - okokuqala ekamelweni lokushisa bese kuba esiqandisini, lokhu kuzothatha cishe ihora nesigamu.
Hlukanisa inqwaba epholile ibe amabhola angu-16, uwabeke epuleti elincane eligcotshwe ngamafutha bese ubeka emakhazeni eminye imizuzu engu-20.
Shaya amaqanda, uthele imvuthuluka epuleti. Shisisa amafutha emifino esitokisini esijulile. Gcoba ama-croquette weklabishi namazambane eqandeni nasezimvuthweni zesinkwa ngamunye ngamunye, bese ufaka epanini lokuthosa. Ukuwaguqula nge-spatula, gazinga ama-croquettes nhlangothi zonke kuze kube nsundu yegolide. Khonza kushisa, uhlobise ngezingcezu zikalamula. Khonza isaladi eluhlaza ngokwehlukana.