Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lekhalori | I-463 kCal | I-1684 kCal | 27.5% | 5.9% | 364 g |
Amaprotheni | 4.28 g | 76 g | 5.6% | 1.2% | 1776 g |
Amafutha | 19.17 g | 56 g | 34.2% | 7.4% | 292 g |
carbohydrate | 67.79 g | 219 g | 31% | 6.7% | 323 g |
I-fiber ejwayelekile | 0.7 g | 20 g | 3.5% | 0.8% | 2857 g |
Water | 6.99 g | 2273 g | 0.3% | 0.1% | 32518 g |
Ash | 1.08 g | ~ | |||
Vitamins | |||||
Uvithamini C, ascorbic | I-0.7 mg | I-90 mg | 0.8% | 0.2% | 12857 g |
AmaMacronutrients | |||||
ICalcium, Ca | I-141 mg | I-1000 mg | 14.1% | 3% | 709 g |
I-Sodium, Na | I-273 mg | I-1300 mg | 21% | 4.5% | 476 g |
Isibabule, S | I-42.8 mg | I-1000 mg | 4.3% | 0.9% | 2336 g |
Landelela Izinto | |||||
Insimbi, Fe | I-0.34 mg | I-18 mg | 1.9% | 0.4% | 5294 g |
Ama-carbohydrate agayekayo | |||||
I-Mono- ne-disaccharides (ushukela) | 58.65 g | ubuningi be-100 г | |||
AmaSterols | |||||
Cholesterol | I-20 mg | ubukhulu obungama-300 mg | |||
Amafutha acid | |||||
transgender | 0.293 g | ubuningi be-1.9 г | |||
Ama-acids anelisiwe | |||||
Ama-acids anelisiwe | 13.157 g | ubuningi be-18.7 г |
Inani lamandla lingu-463 kcal.
- ukukhonza izingcezu ezi-5 = 44g (203.7 kcal)
Candy, MASTERFOODS USA, MILKY WAY Caramel, obisini ushokoledi glaze ucebile ngamavithamini namaminerali afana ne: calcium - 14,1%
- Calcium ingxenye eyinhloko yamathambo ethu, isebenza njengomlawuli wesistimu yezinzwa, ibamba iqhaza ekusikeni kwemisipha. Ukushoda kwe-calcium kuholela ekwenziweni kwe-demineralization yomgogodla, amathambo we-pelvic kanye nemikhawulo engezansi, kwandisa ingozi ye-osteoporosis.
Omaka: okuqukethwe kwekhalori 463 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini i-Candy ewusizo, MASTERFOODS USA, MILKY WAY Caramel, obisini ushokoledi glaze, ama-calories, izakhi zomzimba, izakhiwo eziwusizo Candy, MASTERFOODS USA, MILKY WAY Caramel, ku-glaze yobisi ushokoledi