Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-563 kCal | I-1684 kCal | 33.4% | 5.9% | 299 g |
| Amaprotheni | 5.58 g | 76 g | 7.3% | 1.3% | 1362 g |
| Amafutha | 34.5 g | 56 g | 61.6% | 10.9% | 162 g |
| carbohydrate | 53.24 g | 219 g | 24.3% | 4.3% | 411 g |
| I-fiber ejwayelekile | 4.3 g | 20 g | 21.5% | 3.8% | 465 g |
| Water | 1.26 g | 2273 g | 0.1% | 180397 g | |
| Ash | 1.12 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.04 mg | I-1.5 mg | 2.7% | 0.5% | 3750 g |
| Uvithamini B2, riboflavin | I-0.16 mg | I-1.8 mg | 8.9% | 1.6% | 1125 g |
| Uvithamini B5, i-pantothenic | I-0.25 mg | I-5 mg | 5% | 0.9% | 2000 g |
| Uvithamini B6, pyridoxine | I-0.06 mg | I-2 mg | 3% | 0.5% | 3333 g |
| Uvithamini C, ascorbic | I-1 mg | I-90 mg | 1.1% | 0.2% | 9000 g |
| Uvithamini PP, NE | I-0.33 mg | I-20 mg | 1.7% | 0.3% | 6061 g |
| AmaMacronutrients | |||||
| I-Potassium, uK | I-306 mg | I-2500 mg | 12.2% | 2.2% | 817 g |
| ICalcium, Ca | I-109 mg | I-1000 mg | 10.9% | 1.9% | 917 g |
| I-Magnesium, Mg | I-38 mg | I-400 mg | 9.5% | 1.7% | 1053 g |
| I-Sodium, Na | I-39 mg | I-1300 mg | 3% | 0.5% | 3333 g |
| Isibabule, S | I-55.8 mg | I-1000 mg | 5.6% | 1% | 1792 g |
| IPhosphorus, uP | I-129 mg | I-800 mg | 16.1% | 2.9% | 620 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-1.33 mg | I-18 mg | 7.4% | 1.3% | 1353 g |
| Ithusi, Cu | 180 µg | 1000 µg | 18% | 3.2% | 556 g |
| Zinc, Zn | I-0.79 mg | I-12 mg | 6.6% | 1.2% | 1519 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 51.71 g | ubuningi be-100 г | |||
| AmaSterols | |||||
| Cholesterol | I-11 mg | ubukhulu obungama-300 mg | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 20.6 g | ubuningi be-18.7 г | |||
| Ama-acid e-monounsaturated | 8.85 g | iminithi 16.8 г | 52.7% | 9.4% | |
| Amafutha e-Polyunsaturated acids | 1.46 g | kusuka ku-11.2 kuya ku-20.6 | 13% | 2.3% |
Inani lamandla lingu-563 kcal.
- Izingcezu ezi-18 = 40 g (225.2 kCal)
Amaswidi, ALMOND JOY BITES ucebile amavithamini namaminerali afana ne: potassium - 12,2%, phosphorus - 16,1%, ithusi - 18%
- i-potassium i-ion eyinhloko ye-intracellular ebamba iqhaza ekulawuleni ibhalansi yamanzi, i-acid ne-electrolyte, ibamba iqhaza ezinkambisweni zemizwa yezinzwa, ukulawulwa kwengcindezi.
- phosphorus ibamba iqhaza ezinqubweni eziningi zomzimba, kufaka phakathi amandla emetabolism, ilawula ibhalansi ye-acid-base, iyingxenye ye-phospholipids, i-nucleotide kanye ne-nucleic acid, iyadingeka ekwenzeni i-mineralization yamathambo namazinyo. Ukushoda kuholela ku-anorexia, i-anemia, ama-rickets.
- Copper kuyingxenye yama-enzyme anomsebenzi we-redox futhi obandakanyeka ku-metabolism yensimbi, kuvusa ukumuncwa kwamaprotheni nama-carbohydrate. Ubamba iqhaza ezinhlelweni zokuhlinzeka izicubu zomzimba womuntu nge-oxygen. Ukushoda kubonakaliswa yizinkinga ekubunjweni kohlelo lwe-cardiovascular and skeleton, ukuthuthukiswa kwezicubu zomzimba ezixhuma i-dysplasia.
Omaka: okuqukethwe ikhalori 563 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini ewusizo kumaswidi, ALMOND JOY BITES, calories, izakhi zomzimba, izakhiwo eziwusizo zamaswidi, ALMOND JOY BITES