Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-37 kCal | I-1684 kCal | 2.2% | 5.9% | 4551 g |
| Amaprotheni | 0.4 g | 76 g | 0.5% | 1.4% | 19000 g |
| Amafutha | 0.1 g | 56 g | 0.2% | 0.5% | 56000 g |
| carbohydrate | 8.7 g | 219 g | 4% | 10.8% | 2517 g |
| Water | 90.7 g | 2273 g | 4% | 10.8% | 2506 g |
| Ash | 0.1 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.01 mg | I-1.5 mg | 0.7% | 1.9% | 15000 g |
| Uvithamini B2, riboflavin | I-0.03 mg | I-1.8 mg | 1.7% | 4.6% | 6000 g |
| Uvithamini C, ascorbic | I-2.8 mg | I-90 mg | 3.1% | 8.4% | 3214 g |
| Uvithamini PP, NE | I-0.3 mg | I-20 mg | 1.5% | 4.1% | 6667 g |
| AmaMacronutrients | |||||
| ICalcium, Ca | I-15 mg | I-1000 mg | 1.5% | 4.1% | 6667 g |
| I-Sodium, Na | I-10 mg | I-1300 mg | 0.8% | 2.2% | 13000 g |
| Isibabule, S | I-4 mg | I-1000 mg | 0.4% | 1.1% | 25000 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.3 mg | I-18 mg | 1.7% | 4.6% | 6000 g |
Inani lamandla lingu-37 kcal.
Omaka: okuqukethwe kwekhalori 37 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, ukuthi ama-blueberries alusizo kanjani, aluhlaza (i-Alaska), ama-calories, izakhi zomzimba, izakhiwo eziwusizo Ama-Blueberries, aluhlaza (i-Alaska)