Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lekhalori | I-125 kCal | I-1684 kCal | 7.4% | 5.9% | 1347 g |
carbohydrate | 15.7 g | 219 g | 7.2% | 5.8% | 1395 g |
Utshwala (i-ethyl alcohol) | 9.6 g | ~ | |||
Water | 74.6 g | 2273 g | 3.3% | 2.6% | 3047 g |
Ash | 0.1 g | ~ | |||
Vitamins | |||||
Uvithamini B1, thiamine | I-0.001 mg | I-1.5 mg | 0.1% | 0.1% | 150000 g |
Uvithamini B2, riboflavin | I-0.001 mg | I-1.8 mg | 0.1% | 0.1% | 180000 g |
Uvithamini B5, i-pantothenic | I-0.007 mg | I-5 mg | 0.1% | 0.1% | 71429 g |
Uvithamini B6, pyridoxine | I-0.003 mg | I-2 mg | 0.2% | 0.2% | 66667 g |
Uvithamini B9, folate | 1 µg | 400 µg | 0.3% | 0.2% | 40000 g |
Uvithamini C, ascorbic | I-1.3 mg | I-90 mg | 1.4% | 1.1% | 6923 g |
Uvithamini PP, NE | I-0.014 mg | I-20 mg | 0.1% | 0.1% | 142857 g |
AmaMacronutrients | |||||
I-Potassium, uK | I-11 mg | I-2500 mg | 0.4% | 0.3% | 22727 g |
I-Magnesium, Mg | I-1 mg | I-400 mg | 0.3% | 0.2% | 40000 g |
I-Sodium, Na | I-40 mg | I-1300 mg | 3.1% | 2.5% | 3250 g |
IPhosphorus, uP | I-2 mg | I-800 mg | 0.3% | 0.2% | 40000 g |
Landelela Izinto | |||||
Insimbi, Fe | I-0.01 mg | I-18 mg | 0.1% | 0.1% | 180000 g |
I-Manganese, Mn | I-0.005 mg | I-2 mg | 0.3% | 0.2% | 40000 g |
Ithusi, Cu | 16 µg | 1000 µg | 1.6% | 1.3% | 6250 g |
Selenium, Uma | 0.1 µg | 55 µg | 0.2% | 0.2% | 55000 g |
Zinc, Zn | I-0.03 mg | I-12 mg | 0.3% | 0.2% | 40000 g |
Inani lamandla lingu-125 kcal.
- i-fl oz = 30.5 g (38.1 kCal)
- ikani (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Omaka: okuqukethwe kwekhalori 125 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, ukuthi i-Daiquiri iwusizo kanjani, ekheniwe, ama-calories, izakhi, izakhiwo eziwusizo ze-Daiquiri, ekheniwe