Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lekhalori | I-186 kCal | I-1684 kCal | 11% | 5.9% | 905 g |
Amaprotheni | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
Amafutha | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
carbohydrate | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Utshwala (i-ethyl alcohol) | 23.1 g | ~ | |||
I-fiber ejwayelekile | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
Water | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Ash | 0.08 g | ~ | |||
Vitamins | |||||
i-beta Carotene | I-0.002 mg | I-5 mg | 250000 g | ||
Uvithamini B1, thiamine | I-0.013 mg | I-1.5 mg | 0.9% | 0.5% | 11538 g |
Uvithamini B2, riboflavin | I-0.005 mg | I-1.8 mg | 0.3% | 0.2% | 36000 g |
Uvithamini B5, i-pantothenic | I-0.017 mg | I-5 mg | 0.3% | 0.2% | 29412 g |
Uvithamini B6, pyridoxine | I-0.008 mg | I-2 mg | 0.4% | 0.2% | 25000 g |
Uvithamini B9, folate | 2 µg | 400 µg | 0.5% | 0.3% | 20000 g |
Uvithamini C, ascorbic | I-1.6 mg | I-90 mg | 1.8% | 1% | 5625 g |
Uvithamini E, i-alpha tocopherol, TE | I-0.03 mg | I-15 mg | 0.2% | 0.1% | 50000 g |
Uvithamini K, i-phylloquinone | 0.1 µg | 120 µg | 0.1% | 0.1% | 120000 g |
Uvithamini PP, NE | I-0.051 mg | I-20 mg | 0.3% | 0.2% | 39216 g |
AmaMacronutrients | |||||
I-Potassium, uK | I-21 mg | I-2500 mg | 0.8% | 0.4% | 11905 g |
ICalcium, Ca | I-3 mg | I-1000 mg | 0.3% | 0.2% | 33333 g |
I-Magnesium, Mg | I-2 mg | I-400 mg | 0.5% | 0.3% | 20000 g |
I-Sodium, Na | I-5 mg | I-1300 mg | 0.4% | 0.2% | 26000 g |
Isibabule, S | I-0.6 mg | I-1000 mg | 0.1% | 0.1% | 166667 g |
IPhosphorus, uP | I-5 mg | I-800 mg | 0.6% | 0.3% | 16000 g |
Landelela Izinto | |||||
Insimbi, Fe | I-0.09 mg | I-18 mg | 0.5% | 0.3% | 20000 g |
I-Manganese, Mn | I-0.015 mg | I-2 mg | 0.8% | 0.4% | 13333 g |
Ithusi, Cu | 22 µg | 1000 µg | 2.2% | 1.2% | 4545 g |
Selenium, Uma | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 g |
Zinc, Zn | I-0.04 mg | I-12 mg | 0.3% | 0.2% | 30000 g |
Ama-carbohydrate agayekayo | |||||
I-Mono- ne-disaccharides (ushukela) | 5.58 g | ubuningi be-100 г | |||
Ama-acids anelisiwe | |||||
Ama-acids anelisiwe | 0.006 g | ubuningi be-18.7 г | |||
16: 0 I-Palmitic | 0.006 g | ~ | |||
Ama-acid e-monounsaturated | 0.006 g | iminithi 16.8 г | |||
16: 1 I-Palmitoleic | 0.001 g | ~ | |||
18: 1 u-Olein (omega-9) | 0.005 g | ~ | |||
Amafutha e-Polyunsaturated acids | 0.016 g | kusuka ku-11.2 kuya ku-20.6 | 0.1% | 0.1% | |
18:2 Linoleic | 0.011 g | ~ | |||
18: 3 Ezomzimba | 0.006 g | ~ | |||
Ama-acids ama-Omega-3 | 0.006 g | kusuka ku-0.9 kuya ku-3.7 | 0.7% | 0.4% | |
Ama-acids ama-Omega-6 | 0.011 g | kusuka ku-4.7 kuya ku-16.8 | 0.2% | 0.1% |
Inani lamandla lingu-186 kcal.
- i-fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Omaka: okuqukethwe kwekhalori 186 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, ilungiswa kanjani i-Daiquiri ngokusho kweresiphi ewusizo, ama-calories, izakhi zomzimba, izakhiwo eziwusizo ze-Daiquiri ezilungiselelwe ngokusho kweresiphi