Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-156 kCal | I-1684 kCal | 9.3% | 6% | 1079 g |
| Amaprotheni | 16.6 g | 76 g | 21.8% | 14% | 458 g |
| Amafutha | 8 g | 56 g | 14.3% | 9.2% | 700 g |
| carbohydrate | 4.3 g | 219 g | 2% | 1.3% | 5093 g |
| Water | 69.8 g | 2273 g | 3.1% | 2% | 3256 g |
| Ash | 1.3 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.1 mg | I-1.5 mg | 6.7% | 4.3% | 1500 g |
| Uvithamini B2, riboflavin | I-0.7 mg | I-1.8 mg | 38.9% | 24.9% | 257 g |
| Uvithamini PP, NE | I-5 mg | I-20 mg | 25% | 16% | 400 g |
| AmaMacronutrients | |||||
| ICalcium, Ca | I-28 mg | I-1000 mg | 2.8% | 1.8% | 3571 g |
| Isibabule, S | I-166 mg | I-1000 mg | 16.6% | 10.6% | 602 g |
| IPhosphorus, uP | I-412 mg | I-800 mg | 51.5% | 33% | 194 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-2.6 mg | I-18 mg | 14.4% | 9.2% | 692 g |
Inani lamandla lingu-156 kcal.
Chinook salmon isibindi (Alaska) ucebile amavithamini namaminerali afana ne: vithamini B2 - 38,9%, uvithamini PP - 25%, i-phosphorus - 51,5%, i-iron - 14,4%
- Vitamin B2 ibamba iqhaza ekuphenduleni kwe-redox, ithuthukisa ukuzwela kombala kwe-analyzer ebonakalayo nokulungiswa okumnyama. Ukudla okunganele kwe-vitamin B2 kuhambisana nokwephula isimo sesikhumba, ulwelwesi lwamafinyila, ukukhanya okungahambi kahle nokubona kwantambama.
- Uvithamini PP ubamba iqhaza ekuphenduleni kwe-redox ye-metabolism yamandla. Ukudla okwanele kwamavithamini kuhambisana nokuphazamiseka kwesimo esijwayelekile sesikhumba, umgudu wamathumbu kanye nohlelo lwezinzwa.
- phosphorus ibamba iqhaza ezinqubweni eziningi zomzimba, kufaka phakathi amandla emetabolism, ilawula ibhalansi ye-acid-base, iyingxenye ye-phospholipids, i-nucleotide kanye ne-nucleic acid, iyadingeka ekwenzeni i-mineralization yamathambo namazinyo. Ukushoda kuholela ku-anorexia, i-anemia, ama-rickets.
- Iron kuyingxenye yamaprotheni emisebenzi ehlukahlukene, kufaka phakathi ama-enzyme. Ubamba iqhaza ekuthuthweni kwama-electron, i-oxygen, kuqinisekisa inkambo yokuphendula kwe-redox nokusebenza kwe-peroxidation. Ukusetshenziswa okunganele kuholela ku-anemia ye-hypochromic, i-atony engenayo i-myoglobin yemisipha yamathambo, ukukhathala okwandayo, i-myocardiopathy, i-atrophic gastritis.
Omaka: okuqukethwe kwekhalori 156 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, i-Chinook Liver (Alaska) iwusizo kanjani, ama-calories, izakhi, izakhiwo ezinenzuzo i-Chinook Liver (Alaska)