I-Bromelain – Ukudla Okunempilo Eduze Kwami

Okuqukethwe

Ukudla okunothile kwe-Bromelain:
Izakhiwo eziwusizo ze-bromelain nomphumela wayo emzimbeni
- - Ukusebenzisana nezinye izinto:
- Izimpawu ze-bromelain eyeqile emzimbeni
Amanye Umsoco Odumile:

Ukukhangisa i-bromelain, njengendlela yokwehlisa isisindo, ngasikhathi sinye yahlanganisa yonke imidiya. Ngemuva kocwaningo oluthile, kwavela ukuthi i-bromelain akuyona i-panacea ekulweni nesisindo esiningi futhi akusizi ngalokhu ngaso sonke isikhathi.

Ngaphandle kwalokhu, i-bromelain ithole indawo yayo phakathi kwezinto ezizuzisayo ezisiza umzimba wethu. Namuhla, i-bromelain isetshenziselwa izimboni zezokwelapha nezokudla, imithi yendabuko kanye nemidlalo ngezinhloso ezahlukahlukene.

Ukudla okunothile kwe-Bromelain:

Izici ezijwayelekile ze-bromelain

I-Bromelain iyi-enzyme etholakala ezitshalweni etholakala ezitshalweni zomndeni we-bromeliad. Elinye igama le-bromelain yi- "phayinaphu ekhishwe", etholwe emthonjeni wayo oyinhloko - uphayinaphu wezithelo ongajwayelekile.

I-Bromelain itholakala enhliziyweni yesithelo nakweziqu kanye namaqabunga ophayinaphu. Le nto iyimpuphu ensundu. Kunezinhlobo ezimbili - uphayinaphu stem bromelain (stem bromelain) kanye izithelo bromelain (izithelo bromelain).

I-Bromelain isetshenziswa emithini yemithi. Emakhemisi, ingatholakala kufomu le-capsule nephilisi. Isetshenziselwa ukukhiqizwa kwezithako zokudla, ezisetshenziswa ekudleni kwezemidlalo. Embonini, i-bromelain isetshenziselwa ukuthambisa imikhiqizo yenyama. Ngokuvamile isetshenziselwa ukukhiqizwa kwenyama ebhemayo.

Imfuneko yansuku zonke ye-bromelain

I-Bromelain ayiyona into ebalulekile emzimbeni wethu. Uma kunesidingo, umuntu omdala unconywa ukuthi athathe kusuka ku-80 kuya ku-320 mg izikhathi ezimbili ngosuku.

Ukwengezwa kwe-bromelain kufanele kulawulwe ngokuya ngomphumela odinga ukutholakala nokuthi yiziphi izinhlelo zomzimba okufanele zisebenze.

Isidingo se-bromelain siyanda:

ukudla ngokweqile, ukukhiqizwa okuphansi kwama-enzyme wokugaya ukudla;
yokulimala: sprain, fracture, rupture, dislocation (kunciphisa ukuvuvukala kwezicubu ezithambile nokuvuvukala);
uma kwenzeka izifo ze-oncological (ukunciphisa ukukhula kwezicubu), kanye nokuvimbela ama-neoplasms;
i-arthritis (ngenkathi ithatha inqubo);
ngesisindo esingeqile esihlotshaniswa nokukhiqizwa okuphansi kwe-enzyme pepsin kanye nokuphazamiseka komzimba;
ngezinga elikhuphukile lama-platelet egazini (elisetshenziselwa ukuqina kwemithambo yegazi);
ngokuzivikela okuncishisiwe;
ngezifo zesikhumba (urticaria, acne);
nesifuba somoya;
ngezifo ezithile ezibangelwa amagciwane.

Isidingo se-bromelain siyancipha:

nomfutho wegazi ophakeme (contraindicated);
ngamazinga aphezulu e-cholesterol;
kuphikisiwe kubantu abane-pre-infarction nezimo zangaphambi kokushaywa unhlangothi;
ngesikhathi sokukhulelwa;
ezinganeni ezincane;
nesifo sezinso;
ngezifo zesibindi;
ngokungabekezelelani ngakunye kwalolu ketshezi.

Ukugaya kwe-bromelain

I-Bromelain itholakala kangcono esiswini esingenalutho. Njenganoma iyiphi i-enzyme, imuncwa ngokuphelele emathunjini, futhi ngezindonga zayo ingena egazini. Ngokweminye imibiko, isoya namazambane kunezinto ezinganciphisa ukumuncwa kwe-bromelain ngumzimba.

Ucwaningo luye lwabonisa ukuthi i-bromelain ifakwa ku-40% kungakapheli amahora ayisithupha kuya kwayisishiyagalolunye. Emazingeni okushisa aphakeme, i-bromelain iyabhujiswa, emazingeni okushisa aphansi, umsebenzi wayo uyancipha.

Izakhiwo eziwusizo ze-bromelain nomphumela wayo emzimbeni

I-Bromelain iyi-enzyme esebenza njenge-trypsin ne-pepsin (ama-enzyme esiswini se-asidi). Iphula amaprotheni, avumela ukuthi angene kangcono esiswini nasemathunjini.

I-Bromelain isiza ukuthuthukisa inqubo yokugaya ukudla. Ngokunciphisa uketshezi lwama-enzyme e-pancreatic noma ukudla ngokweqile, i-bromelain inethonya elikhuthazayo.

Kumele kuqashelwe ukuthi i-bromelain ayikuthinti kakhulu ukuwohloka kwamangqamuzana amafutha. Kodwa-ke, kunezinzuzo ezibonakalayo ezivela kuyo. I-Bromelain, njenge-enzyme, inomphumela oyinkimbinkimbi emzimbeni, ivuselela ukusebenza okujwayelekile kwesisu namathumbu, futhi ithinta nezinqubo ze-metabolic. Ithuthukisa ukusebenza kohlelo lokujikeleza kwegazi, amasosha omzimba, njll.

Abasubathi bathatha i-bromelain ukululama ngokushesha ekulimaleni. Ukuqothuka, izinyembezi zezicubu, ukulimala ngokuhlanganyela - i-bromelain isiza ukululama ngokushesha, inciphisa izinhlungu futhi iqeda ukuvuvukala.

Futhi, abagijimi bayisebenzisela ukwakha imisipha ngokushesha. I-Bromelain isiza ukunciphisa amafutha omzimba kuphela ngokuvivinya umzimba njalo. Kuzibonakalisile ekulweni nokukhuluphala ngokukhiqizwa okuphansi kwe-enzyme pepsin.

Izici ezilwa nokuvuvukala nezokwelapha ze-bromelain zisiza ukulwa nesifo samathambo nesifuba somoya. I-Bromelain isiza ukukhulisa amasosha omzimba, izinqubo zokululama komzimba.

Isetshenziselwa ukunciphisa izinga lokukhula kwamathumba amabi. Ibuye isetshenziselwe izinjongo zokuvimbela, uma kungekho ukuphikisana kwalokhu.

Ukusebenzisana nezinye izinto:

I-Bromelain iphendula ngamaprotheni ukusiza ukuyidiliza. Ubamba iqhaza ekuwohlokeni kwamafutha nama-carbohydrate.

Izimpawu ze-bromelain eyeqile emzimbeni

Amacala lapho kune-bromelain eningi kakhulu emzimbeni ayivelakancane. Uma lokhu kwenzeka, izimpawu zingafaka:

isicasuli;
ukwanda kwengcindezi;
isifo sohudo;
ukuqumba;
ukwanda kwegazi ngesikhathi sokuya esikhathini.

Izimpawu zokuntuleka kwe-bromelain emzimbeni

Njengoba i-bromelain akuyona into ebaluleke kakhulu emzimbeni wethu, azikho izimpawu zokushoda kwayo ezitholakele.

Izici ezithinta inani le-bromelain emzimbeni

Ngokudla, umzimba womuntu uthola inani elidingekayo lale nto. Uma kwenzeka ukwephula okuthile, kungenzeka ukubuyisela ukungabi bikho kosizo ngosizo lokugxila, izithako zokudla nemithi.

I-Bromelain yobuhle nempilo

Umphumela oyinkimbinkimbi we-enzyme bromelain emzimbeni unikela ekuqiniseni nasekuvuseleleni umzimba. I-Bromelain inemiphumela ezuzisayo esikhunjeni nasezinweleni.

I-Bromelain isiza ukwelapha amanxeba ebusweni, iqeda ukuvuvukala nokuvuvukala, futhi ivuselele ukubuyiselwa kwesikhumba. Izithelo acid kanye nesenzo se-antibacterial se-bromelain sisiza ekunakekeleni isikhumba esinamafutha.

Ngaphezu kwalokho, into esetshenziswa abasubathi ukwakha yemisipha. Lokhu kudinga iprotheni yokudla nokusebenza komzimba okusebenzayo.

Bromelain