Okuqukethwe
Ukudla kwasekuseni egobolondweni: izindlela zokupheka zamaqanda eziyisikhombisa
Akumangalisi ukuthi amaqanda abizwe njengophawu lokuphila. Akukhona kuphela ngomqondo wefilosofi ukuthi zinikezwa ngabantu abaningi. Iqanda liwumthombo wamandla, izakhi eziyigugu empilweni, kanye nomoya omuhle nje. Yini enye oyidingayo ngesidlo sasekuseni esiphelele?
Embhedeni onomoya
Ngale ndlela, kugujwa uSuku Lwamaqanda Lomhlaba ngo-Okthoba 14. Yini okungesona isizathu sokuphatha umndeni wakho ngesidlo sasekuseni sokuqala? Ncibilikisa i-60 g yebhotela epanini, engeza izipuni ezintathu zikafulawa, u-3 ml wobisi bese, uvuselela ngokuqhubekayo, bamba uze uqine. Okulandelayo, sihamba ngezikhupha ezine ngosawoti omncane kanye ne-nutmeg. Sifaka inqwaba yesipinashi eqoshiwe emafutheni futhi, kanye no-300 g woshizi ogayiwe, siyifaka esiswini seqanda. Okulandelayo, hlanganisa amaqanda ama-4 amaqanda, ashaywe nge-foam. Gcwalisa isisindo ngesikhunta esigcotshwe ngamafutha, ufafaze ushizi ogayiwe bese ufaka kuhhavini ngo-150 ° C imizuzu engama-5. Izingane nakanjani zizothanda le iresiphi yamaqanda eshizi. Ungangeza futhi izingcezu ze-ham noma isoseji kulawa maqebelengwane!
U-Omelet njengobuciko
Iresiphi engavamile yamaqanda aqhekeziwe enhlama izokwenza uthandane nalesi sidlo esibonakala singamangalisi futhi. Fry anyanisi, 200 g wamakhowe kanye ne-ham, uthathe ama-cubes. Gcwalisa ngenhlanganisela yamaqanda ayi-7, u-150 g woshizi ogayiwe nedlanzana leparsley, usawoti kanye nopelepele ukunambitha, gazinga njenge-omelet. Ku-omelet eqediwe kusuka onqenqemeni, sisabalalisa ukugcwaliswa kokuthanda kwakho: ham, ushizi, imifino. Qoqa ngokucophelela umqulu bese uwulungisa ngamathanga okhuni. Sika izingxenye phakathi kwama-skewers. Lesi sidlo sasekuseni esihle siyindlela enhle yokuqala usuku lwakho.
Utamatisi onamehlo amakhulu
Okunye ukuhluka okuthokozisayo kwesitsha sasekuseni emsebenzini kuyindlela yokupheka amaqanda aqhekeziwe kutamatisi. Sika izivalo kutamatisi amabili bese uzibeka eceleni. Ukuzama ukungalimazi izindonga, susa ngokucophelela wonke uginindela onembewu. Ezinkomishini eziholelwayo, phula ngokucophelela iqanda, usawoti omncane nopelepele. Thumela utamatisi namaqanda kuhhavini elishisayo le-180 ° C imizuzu eyi-10-12. Ngemuva kwemizuzu engaba ngu-5, ungawafafaza ngoshizi ogayiwe. Amaqanda aqediwe ahlotshiswe ngamakhambi aqoshiwe, bese embozwa ngamabhodlela katamatisi. Iqanda elihlanganisiwe elinjalo lizofaka imibala egqamile ekuseni entwasahlobo yasekwindla.
Ukudla kwasekuseni nowesifazane waseFrance
Amaqanda azonikeza intelezi encane kuma-sandwich ajwayelekile, ikakhulukazi uma iresiphi yengwenya. Sizokwenza amaqanda amabili athosiwe ngaphambi kwesikhathi. Smear Dijon lwesinaphi kuma-toast ama-2, ufafaze ushizi ogayiwe, ubeke izingcezu ze-ham, ufafaze noshizi uphinde umboze ngamanye ama-toast ama-2. Fafaza ama-sandwich ngamafutha omnqumo bese ubhake ku-2 ° C kuze kube nsundu ngegolide. Fry ku-180 g webhotela 40 tbsp ufulawa. Faka isipuni esingu-1 sobisi, ingcosana kasawoti, i-thyme, i-nutmeg bese ubilisa usoso kuze kube yithenda. Sibagcoba ngamasangweji ashisayo, sifafaza ushizi ogayiwe bese siwabeka kuhhavini imizuzu embalwa. Futhi manje ukuthinta kokugcina - sikusabalalisa emaqanda othosiwe bese sihlobisa ngemifino.
Ekuseni ngamathoni aluhlaza
Ingabe ukhetha ukudla kwasekuseni? Ngemuva kwalokho iresiphi yamaqanda afakwe ukwatapheya izokuheha. Sika ukwatapheya phakathi, ususe ithambo. Phula iqanda elilodwa lesigwaca ekhefini ngalinye. Ungafaka usawoti kanye nopelepele ngokushesha noma ngemuva kokupheka. Beka izikebhe esitsheni sokubhaka esigcwele isikhumba noma ucwecwe. Bhaka kuhhavini elishisayo le-180 ° C cishe imizuzu engama-20. Phakamisa ama-avocado akho agcwele iqanda ngesinkwa esiphundu sikarayi-futhi ibhulakufesi lakho elinempilo selilungile!
Ukukhohlisa Kwenyama
Iresiphi yeqanda pate izongeza amanothi athakazelisayo kwimenyu yasekuseni. Okokuqala, bilisa kanzima amaqanda ama-4. Okulandelayo, gazinga u-3 anyanisi ngamacube kuze kube nsundu ngegolide ngokuxubana kwama-50 g webhotela ne-10 ml yamafutha yemifino. Epanini elomile, u-60 g onsundu wama-walnuts. Hlanganisa u-anyanisi othosiwe, amaqanda abilisiwe, amantongomane, ama-clove ama-2-3 kagalikhi, u-p tsp wenhlanganisela kopelepele nosawoti esitsheni se-blender. Konke okudingeka ukwenze ukushaya izithako zibe yipate. Kungcono ukwenza lokhu kusihlwa bese ukushiya esiqandisini ubusuku bonke. Ngendlela, leli pate linambitheka njengenyama, ukuze ama-gourmets asekhaya angaqondi ngisho nokuthi enziwe ngani.
I-cutlet impromptu
Uma unesikhathi esanele ekuseni, zama iresiphi yama-cutlets amaqanda. Amaqanda abilisiwe abilayo ama-6, ehlutshiwe egobolondweni bese egayiwe kwi-grater ebabayo. Fake usike inqwaba yedile, izimpaphe ezi-anyanisi ezi-2-3 bese uzixuba namaqanda. Faka u-1 tbsp ufulawa, 2 tbsp semolina, 1 tbsp ukhilimu omuncu nosawoti ukunambitha. Ngamandla uxove isisindo se-viscous esifanayo. Ngemuva kokumanzisa izandla zakho ngamanzi, senza ama-cutlets amancane, siwagoqe kuzinkwa bese uwafry nhlangothi zombili epanini elishisayo lokuthosa ngamafutha. Ama-cutlets ashisayo, abomvu azoba mnandi kakhulu ngokuhlanganiswa nokhilimu omuncu opholile nesaladi yemifino emisha.
Ukudla kwasekuseni kwamaqanda kungaba mnandi ngempela, kuthakazelise futhi kwehluke. Ufuna eminye imibono yasekuqaleni? Zibheke esigabeni sezindlela zokupheka "Ukudla Okunempilo Eduze Kwami". Futhi uma unesitsha esizosiza isilinganiso sethu, qiniseka ukusitshela ngakho kumazwana abekiwe.