Bilisa, gazinga noma isitshulu - iyiphi indlela enempilo yokupheka inyama?
 

Inyama idinga ukwelashwa kokushisa. Kepha yikuphi okungcono - gazinga, ubilise noma isitshulu?  

Abacwaningi baseNyuvesi yase-Illinois bathole ukuthi isitshulu nenyama ebilisiwe inempilo kakhulu kuneyothosiwe. Kuvele ukuthi indlela okulungiswa ngayo ukudla ithinta izinzuzo zako. 

Ngendlela, kokubili endabeni yokuthosa, futhi esimweni sokudoba noma inyama ebilisiwe, amavithamini nezakhi kugcinwa. Kodwa inyama ethosiwe kwezinye izimo ingabangela isifo senhliziyo.

Into ewukuthi lapho ukuthosa inyama, kwakhiwa imikhiqizo ye-glycosylation, efakwa ezindongeni zemithambo yegazi futhi ifake isandla ekubhujisweni kwayo.

 

Kodwa ngesikhathi sokupheka noma ukupheka, lezi zinto eziyingozi azakhiwe. 

Khumbula ukuthi phambilini sakhuluma ngokuthi iyiphi inyama enempilo engadliwa, futhi engathandeki. 

Yiba nempilo!

shiya impendulo