Ukwenza ukukhuhla umzimba okuvamile kubaluleke kakhulu ukuze ube nesikhumba esihle, esibushelelezi futhi esithambile. Ngale ndlela, futhi imunca ukuphulukiswa kangcono kakhulu. Ukukhuhla okuzenzela nakho kulula kakhulu ukwenza. Ngokwezomnotho, kudinga kuphela izithako ezimbalwa ohlale unazo ekhaya.

Izinzuzo zokukhuhla umzimba okuzenzela

Ukwenza umuthi owenziwe ekhaya kunezinzuzo ezintathu eziyinhloko:

• Ingenziwa ngezithako ezivela ekhabetheni, ngakho-ke iyonga
• Ingathuthukiswa, ngaphandle kokuthi uyothenga umkhiqizo
• Kuphephile futhi akunazakhi zamakhemikhali.

Izikhuhla ezenziwe ekhaya azidingi izithako eziningi ukuze zisebenze futhi iningi lazo selivele likhona ekhaya.

I-exfoliant eyenziwe ekhaya, kulula kakhulu ukwenza

Ukuze wenze i-exfoliant yasekhaya, uzodinga izithako ezimbili noma ezintathu, kuye ngokuthanda kwakho. Kuthatha, ngakolunye uhlangothi, okusanhlamvu noma isithako esiluma kancane esibalulekile ukuze kukhishwe futhi, ngakolunye uhlangothi, i-emollient ukuze isetshenziswe kalula. Ungakwazi ukwengeza isithako esengeziwe kuso ukuze unikeze ukuthamba futhi ukondle isikhumba.

Ukuze ukhiphe umzimba ezingxenyeni ezijwayelekile neziwugqinsi (izinyawo, izindololwane namadolo), ungasebenzisa:

• 2 wezipuni of baking soda
• 2 wezipuni zamafutha omnqumo noma amanye amafutha emifino
• (uma uthanda) 1 ithisipuni yoju

Embotsheni nasesifubeni lapho isikhumba sisincane khona, i-baking soda izoba kabi kakhulu. Ngakho-ke kuhle ukusebenzisa ingxube ethambile. Izindawo zekhofi ziyindlela ehlukile. Ngakho ungahlanganisa:

• 1 ithisipuni yekhofi (ungathatha futhi lokho ku-pod)
• 1 ithisipuni yamafutha yemifino, i-primrose yakusihlwa noma i-avocado isibonelo

Isikhumba esimboze umzimba asifani yonke indawo. Uma, kwezinye izindawo, iwugqinsi futhi imelana, kwezinye izacile futhi intekenteke kakhulu. Ngakho-ke kubalulekile ukusebenzisa izinhlobo ezimbili zokuzikhipha ukuze ungahlaseli i-epidermis.

Khipha umzimba wonke

Umzimba ngempela udinga i-exfoliant enamandla kakhulu kunaleyo esetshenziswe ebusweni, ikakhulukazi ukuqeda izingcingo ezincane. Izithende, amadolo nezindololwane yizindawo ezidinga ukugcizelelwa okungatheni.

Ezingalweni, imilenze, izinqe, isisu kanye nomhlane, thatha iqhosha elikhulu lengxube ye-baking soda futhi wenze ukunyakaza okuyisiyingi. Gwema ukuqhuma nesifuba kodwa ugcizelele ezingxenyeni eziqinile. Ezithendeni ikakhulukazi, ukukhuhla kuzokwenza kube lula ukuxoshwa okukhulu, ngetshe le-pumice njengesibonelo.

Ukukhuhla okuthambile kwe-bust

Esifubeni nasesifubeni, okuyizitho zomzimba ezintekenteke kakhulu, sebenzisa ingxube yesisekelo sekhofi futhi wenze ukunyakaza okuthambile. Lokhu kuzophinde kuvimbele ukubonakala kokubomvu esikhunjeni esibucayi kakhulu.

Kufanele uwukhuhle kangaki umzimba?

Ukuvama kokukhuhla umzimba kuncike ezifisweni zakho kanye nesikhumba sakho. Ungakufaka ohlelweni lobuhle kanye nesikhashana sokuphila kahle. Ingasuka kanye ngeviki iye kanye ngenyanga. Le mvamisa ihlala iqondene nawe, kuye ikakhulukazi ngokuzwela kwesikhumba sakho. Uma unobomvu ngemva kokukhishwa, kungcono ukunciphisa imvamisa yanyanga zonke.

Ungenza kahle ukukhuhla okuningi ebusika njengasehlobo. Nakuba ehlobo, i-exfoliation inesithakazelo esiqondile esikhumbeni esihle kakhulu lapho ubonisa imilenze noma izingalo zakho.

Ungakhohlwa ukufaka amanzi emzimbeni wakho kahle njalo emva kokukhipha uketshezi ngalunye.

Yiziphi contraindications for ukukhuhla umzimba?

Ngokuqondene nobuso, isikhumba esibucayi kakhulu noma esisebenzayo akufanele sikhiphe noma ngaphandle kwezinkinga ezimweni ezithile.

Ingxube elula eyenziwe ekhaya, enezizathu zekhofi, ayiyona ingozi kodwa kungcono ukufuna iseluleko kudokotela wakho ngaphambi kwanoma yikuphi ukuxoshwa.

Ungase ucabange ukuthi ukukhuhla umzimba kuwukwelashwa kobuhle ongakukhetha. Nakuba kungeyona impoqo ukwenza lokhu masonto onke, kubonakala kuyindlela enhle yokugcina isikhumba sinempilo futhi sibushelelezi isikhathi eside.

Njengasebusweni, ukukhipha umzimba emzimbeni kuwuvumela ukuthi umunce ama-moisturizer kangcono ngemuva kwalokho futhi uzuze kuwo ngempumelelo.

Ehlobo, ukucwecwa kwesikhumba nakho kuyindlela enhle yokugcina i-tan yakho ngokukhipha amangqamuzana afile ayingcolisa. Iphinde ivumele ozishuki ukuthi alingane.

Ukukhuhla umzimba nakho kuyindlela enhle yokusheshisa ukuvuselelwa kwamaseli nokwenza kusebenze ukujikeleza kwegazi.