Ama-blackheads, abizwa nangokuthi ama-comedones, ayinqwaba ye-sebum ezimbotsheni zesikhumba. Lokhu kunqwabelana kugcina ku-oxidize lapho kuthintana nomoya bese kuba mnyama. Kokubili abesilisa nabesifazane bangathinteka, kunoma ibuphi ubudala. Ungawasusa kanjani ama-blackheads ngezindlela ezilula futhi uwavimbele ukuthi angabuyi? Nanka amathiphu ethu.

Yini iphuzu elimnyama?

Elinye igama le-comedo, i-blackhead ingaphezu kwe-agglomerated sebum evala ama-pores futhi eyenza i-oxidize ithintana nomoya, ibe mnyama futhi ingabonakali. AmaBlackheads atholakala kakhulu emakhaleni, esilevini, nasebunzini kwabanye abantu. Ngamanye amazwi ku-T zone, lapho ukukhiqizwa kwe-sebum kubaluleke kakhulu.

Obani abathintwa ama-blackheads?

Okokuqala, kubalulekile ukuqaphela ukuthi ama-blackheads awafani nokungahlanzeki. Ama-hormone empeleni yiwona ophethe ama-comedones. Ngakho-ke kusebusheni lapho zivela khona kuqala, kubafana namantombazane, nazo ezikhiqiza amahomoni wesilisa. Khona-ke ama-pores ayanwetshwa futhi ukukhishwa kwe-sebum kubaluleke kakhulu, lokhu kubizwa ngokuthi i-seborrhea. Ngokuvamile, lawa ma-blackheads ahambisana ne-acne enamandla kakhulu. Lapho usumdala, ama-blackheads angamelana, futhi ngenxa yokukhiqizwa ngokweqile kwe-sebum.

Ama-gel kuphela asekelwe ku-vitamin A ane-acidic, enqunywe kuphela ngabadermatologists, angasusa ama-blackheads akhona ngobuningi obukhulu ebusweni. Uma emancane, noma kunjalo kungenzeka ukuwaqeda kancane kancane nge-mask eyenziwe ekhaya, okwandulelwa ukuxoshwa okumnene.

Lungiselela isikhumba sakho nge-anti-blackhead exfoliation

Ukuba ne-sebum eyeqile akusho ukuthi isikhumba sakho siyakwazi ukuqina. Ngokuphambene nalokho, izindlala ze-sebaceous ziyazwela futhi ukukhishwa kwesikhumba okuningi kungase kuzikhuthaze esikhundleni sokunciphisa ukukhiqizwa kwazo. Ukulungisa isikhumba ngaphambi kokwenza imaski elwa nekhanda elimnyama kufanele ngakho-ke kwenziwe ngobumnene nangemikhiqizo efanelekile. Ngaphezu kwalokho, gwema ukukhuhla ngobuhlalu futhi ukhethe ukuthungwa okuthambile.

Yenza imaski yekhanda elimnyama elenziwe ekhaya

Ukukhishwa ngobumnene kuzovumela ukuthi kuvulwe izimbotshana, imaskhi izokwazi ukusebenza kalula ukukhipha amakhanda amnyama. Ukuze wenze lokhu, hlanganisa isipuni se-baking soda ne-isipuni samanzi endishini encane. Lokhu kuzokwakha uhlobo lokunamathisela ozodinga ukulisebenzisa ezindaweni ezithintekile zobuso bakho. Uma kungenzeka, lala phansi ukuze ingxube ihlale endaweni. Ngemuva kwemizuzu eyi-10 kuye kwengu-15, susa ngobunono imaski ngamanzi asivivi, ngaphandle kokuzihlikihla.

Bese ufaka umuthi wokucacisa ohlanganiswe ne-salicylic acid. Le molekyuli yemvelo enezinto zokuhlanza nezokuvimbela ukuvuvukala iphumelela kakhulu ekulweni namakhanda amnyama kanye nama-pores akhulisiwe.

Isenzo somshini sokususa amakhanda amnyama sisebenza kakhulu emiphumeleni esheshayo. Odokotela besikhumba basancamela lokhu “ukukhama” amakhanda amnyama ngeminwe yakho. Isikhiphi se-comedone sinemfanelo yokuba nenhlanzeko. Inamakhanda amabili, elinye likhipha i-comedo kanti elinye ukulikhipha ngokuphelele. Kubalulekile impela ukuthi kubulawe amagciwane ithuluzi ngaphambi nangemva kokukhipha ngakunye ukugwema ukwanda kwamagciwane. Bese uqhubeka nokuhlanzwa okumnene kwesikhumba nokusebenzisa i-salicylic acid lotion.

Njengoba sibonile ngaphambili, imikhiqizo enolaka kakhulu ikhuthaza ukukhiqizwa kwe-sebum. Ngakho-ke ukubaluleka kokuya endleleni ethambile, ethambisayo yokunakekelwa kwesikhumba evumelana nohlobo lwesikhumba sakho. Lokhu kuzonciphisa kancane kancane ukukhiqizwa kwe-sebum ngakho-ke ukubukeka kwama-blackheads.

Imikhiqizo okufanele ithandeke yileyo ehlanza futhi ilinganise kabusha isikhumba, igweme leyo equkethe utshwala. Singabe sesiphendukela emikhiqizweni yokuhlanza emnene kanye nemikhiqizo yemvelo, njengamafutha ejojoba anomphumela wokubuyisela ukulinganisela esikhumbeni esinamafutha.

Ukukhama amakhanda amnyama phakathi kweminwe emibili ngeshwa kuwumbono omubi kakhulu. Ngeke nje ucasule isikhumba sakho, esizovuvukala futhi sibebomvu, kodwa futhi usengozini yokuchayeka ngokweqile kwamagciwane. Ngisho noma ugeza izandla zakho, amagciwane amaningi angaphila futhi angene embotsheni evinjwe i-blackhead. Lokhu kuzoba nomphumela osheshayo wokukhipha iphuzu elimnyama futhi, ngenxa yalokho okuzayo: ukubonakala kwe-pimple yangempela.