Ukubonakala kwe-dandruff ezinweleni zakho kungaba kokubili okungakhululekile, ngokuluma okuqhubekayo, kodwa futhi kungabonakali ngokufaka amachashazi izinwele zakho ngezinsalela ezincane ezimhlophe. Ukuqeda inkwethu, kufanele uqale uqonde inkinga, bese uvumelanisa izinqubo zakho zobuhle. Nawa amathiphu ethu okulwa nenkwethu.

Ikhanda lekhanda liphenduka ngemijikelezo: njalo ezinsukwini ezingama-21, liyazivuselela. Nokho, kwabanye abantu, lo mjikelezo usheshisa kuze kufike ezinsukwini ezingu-5-7 kuphela. Amaseli afile ekhanda abe esekuthola kunzima ukuphuma kuwo, akhe izinsalela ezimhlophe; lokhu kubizwa ngefilimu.

Izizathu zalokhu kusheshisa komjikelezo zingahlukahluka, kodwa uma kunzima ngempela, kubizwa ngokuthi i-pityriasis. I-micro-organism, kancane efana ne-fungus, ephazamisa ngokuphelele umjikelezo ovamile we-scalp. Nakuba izimbangela zokuthuthuka kwayo zingakatholakali, kuyaziwa ukuthi i-pityriasis ikhula kalula ezinwele ezinamafutha, nakuba ingaba khona ezinwele ezomile.

Phakathi kwezici ezivumela ukubukeka kwe-dandruff, sithola: ukusetshenziswa kakhulu kwezinto zokufudumeza (i-hair dryer, i-straightener), ukugqoka isigqoko noma izinwele ezimpintsha kakhulu, ukusetshenziswa kabi kwemikhiqizo yesitayela, noma ukucindezeleka okwandayo noma inkathi yokugula. Umphumela: isikhumba sakho siyaluma, uhlushwa inkwethu esobala, futhi izinwele zakho zikhula kahle ngoba isikhumba sekhanda siyaminyanisa. Ngenhlanhla, zikhona izixazululo. 

I-dandruff eyomile ithinta abantu abaningi futhi ingase ingakhululeki kakhulu nsuku zonke. Siyawabona ngoba awela kalula ekhanda, ahlakazeke ezinweleni nasezimpahleni imbala. Inkwethu eyomile ingumphumela wesikhumba esomile.

Ukubaphatha, ungasebenzisa ama-anti-dandruff shampoos ngezinwele ezomile, noma ama-shampoo amnene ekhanda elibucayi. Umgomo uwukukhipha ngobumnene inkwethu bese uthambisa isikhumba sekhanda. Ezimweni zokulunywa okunzima, kunamabanga athile emakhemisi azohlanza isikhumba sezinwele futhi asondle ukuze kuvinjelwe ukwakheka kokhoko namabala. Unganqikazi ukuthola iseluleko esitolo sezidakamizwa. 

Siyayibona inkwethu enamafutha ngoba inkulu kune-dandruff eyomile futhi ihlala inamathele ezinweleni. Baminyanisa isikhumba sekhanda futhi banikele kakhulu ekukhiqizeni i-sebum, yingakho kungafanele bavunyelwe ukuba bangene.

Ukuqeda inkwethu enamafutha, sebenzisa ama-anti-dandruff shampoos ezinwele ezinamafutha, ukuhlanza isikhumba sasekhanda. Amanye ama-anti-dandruff shampoo aqukethe i-zinc pirythione, elungele ukuqeda i-pityriasis. Ngaphezu kwama-shampoos, ungenza imaski yobumba eluhlaza kanye ngesonto, ezoqeda i-dandruff kanye ne-sebum eyeqile. 

Ukuqeda inkwethu nokuvikela ukubukeka kwayo, indlela yokuphila enempilo ibalulekile: ukudla okunempilo, okunomsoco kanye nomjikelezo wokulala ojwayelekile kuyisiqalo esihle sokunqoba inkwethu. Bese, qiniseka ukuthi uhlanza amabhulashi akho kanye namakamu njalo ukuze ugweme ukunqwabelana kwe-dandruff nezinsalela.

Ohlangothini lokunakekelwa kwesikhumba, ama-herbal lotions, njenge-myrtle, angenza izimangaliso ekhanda lakho. Amafutha abalulekile afana ne-thyme, i-cineolated rosemary noma i-palmarosa ayikhambi elihle kakhulu lokulwa namagciwane lokuqeda i-pityriasis.

Ekugcineni, ama-decoctions ezitshalo angasebenza kakhulu ekulweni nenkwethu. Bilisa ingxenye enkulu ye-thyme ngevolumu elingana nezinkomishi ezimbili zamanzi bese ufaka ezinweleni bese ushiya imizuzu engu-5 ngaphambi kokugeza. Isebenza kahle futhi ngedlanzana le-chamomile kanye nempande encane ye-ginger. Kwenze kanye noma kabili ngesonto, uzothola imiphumela esheshayo.