Ikhasi lewolintshi lokuhlanza amaphaphu

Ngokuvamile ikhasi elivela kuwolintshi lithunyelwa emgqonyeni kadoti. Ngokuzayo, ungawulahli – amakhasi awolintshi aqukethe izinto eziwusizo ezizosiza ikakhulukazi labo abaphethwe yizifo zamaphaphu. Kunobuthi obuningi nezinto ezingezwani nomzimba emoyeni ezicasula izicubu zamaphaphu ezintekenteke. I-Orange peel nayo isebenza njenge-antihistamine, ihlanza amaphaphu, inciphisa ukuvuvukala.

Njengezithelo eziningi, amawolintshi anothile ngezakhi kanye nama-enzyme athuthukisa ukusebenza komzimba. Amaqebelengwane awolintshi agcwele ama-flavonones, angama-antioxidants anciphisa ukulimala kwe-oxidative futhi asuse ama-radicals mahhala. Ibuye ibe nama-antihistamine compounds emvelo. Uma wena noma obathandayo behlushwa yi-allergies, khona-ke uyazi imiphumela emibi, njengokulala, okubangelwa ama-antihistamine amakhemikhali.

Isici sayo esimangalisa kakhulu ukuthi isebenza njenge-anti-allergies futhi ikhulula ukucasuka okuvela emaphashini. Lokhu kwenza kube umkhiqizo obalulekile wokuhlanza umzimba.

Ikhasi lewolintshi lilwa ngempumelelo nokucindezeleka kokuphefumula. Ngenxa yezakhiwo zayo zokuhlanza, ihlakaza ukuminyana emaphashini, okwenza ukuphefumula kube lula.

Kungenzeka impela ukuyidla, njengoba igcwele uvithamini C, uvithamini A, ama-enzyme abalulekile, i-fiber kanye ne-pectin. I-Ascorbic acid yaziwa ngokuthuthukisa amasosha omzimba futhi isize ukulwa nezimpawu zomkhuhlane kanye nomkhuhlane. Futhi nakuba ukunambitheka kwekhasi lewolintshi kubaba, abantu abaningi bayalijwayela noma bengeze ikhasi lewolintshi kwezinye izitsha. Ungenza i-smoothie, i-cocktail yezithelo ene-rind echotshoziwe, futhi lezi ziphuzo zizothola ukunambitheka okumnandi okuqabulayo.

Ukuze umhwamuko one-citrus ungene emaphashini, ikhasi lewolintshi lengezwa ekugezeni. Lokhu ukwelashwa kwe-spa okusebenzayo okuhlanza nokukhulula imigudu yomoya.

Ukuqaphela umthetho ojwayelekile, udinga ukukhetha izithelo ze-organic ukuze ululame. Lokhu kubaluleke kakhulu kumawolintshi. Izibulala-zinambuzane, izibulala-khula, namanye amakhemikhali avame ukunqwabelana emakhasini awolintshi. Ngisho noma uthatha imikhiqizo ephilayo, izithelo kufanele zigezwe kahle ngaphambi kokusetshenziswa.

shiya impendulo