Ukufaka izithelo nemifino ehlukahlukene ekudleni kwakho kuzuzisa kakhulu empilweni yakho. Kepha ezinye zazo zibaluleke kakhulu kulabo abafuna ukulawula isisindo.
Inhloso yocwaningo olusanda kuqedwa bekungukuthola izinhlangano eziphakathi kokudla izithelo nemifino kanye nesisindo somzimba. Abaphenyi bahlaziye imininingwane yokudla okunempilo evela kwabesilisa nabesifazane abayi-133 e-United States esikhathini esiyiminyaka engama-468.
Babheka ukuthi isisindo salaba bantu sishintsha kanjani njalo eminyakeni emine, base belandelela ukuthi yiziphi izithelo nemifino abadla kakhulu. Kwabalwa kuphela ukudla okuphelele (hhayi ujusi), futhi amafries namachips akufakwanga ekuhlaziyweni, ngoba akukho kulokhu okukhethwa kukho okubhekwa njengokunempilo ekudleni izithelo noma imifino.
Ngaso sonke isithelo esengeziwe sansuku zonke sesithelo, ngaphezu kweminyaka emine, abantu balahlekelwe cishe ngama-250 amagremu wesisindo sabo. Ngokuphakelwa kwemifino kwansuku zonke okwengeziwe, abantu balahlekelwe cishe ngama-gram ayi-100. Lezi zinombolo - hhayi ushintsho oluhehayo nolucishe lube nesisindo eminyakeni engaphezu kwemine - alunantshisekelo enkulu, ngaphandle kokuthi ungeze ekudleni okuningi izithelo nemifino.
Okubalulekile ukuthi kudleni laba bantu.
Ithole ukuthi ukusetshenziswa okuthe xaxa kwemifino enesitashi njengamabele, uphizi namazambane kuhambisana nokuzuza kwesisindo, kuyilapho imifino engeyona eyisitashi enothe nge-fiber ingcono kakhulu ekunciphiseni isisindo. Amajikijolo, ama-apula, amapheya, i-tofu / i-soy, ukholifulawa, imifino enamaqabunga abilayo kanye nohlaza okotshani inezinzuzo eziqine kakhulu zokulawula isisindo.
Amashadi angezansi akhombisa ngqo ukuthi izithelo nemifino ethile ixhunyaniswe kanjani nokuzuza kwesisindo ngaphezu kweminyaka emine. Lapho umkhiqizo uhlanganiswa nokuncipha kwesisindo, umugqa onsomi uqhubekela phambili ngakwesobunxele. Qaphela ukuthi i-X-axis (ekhombisa inani lamakhilogremu alahlekile noma atholakele ngokusebenza kwansuku zonke komkhiqizo ngamunye) ihlukile kugrafu ngayinye. Iphawundi elingu-1 kilograms.
Imikhiqizo Encane
Kubalulekile ukuthi wazi ukuthi lolu cwaningo lunezimpawu ezithile ezibucayi. Ababambiqhaza banikeze imininingwane ngokudla kwabo nesisindo sabo, futhi leyo mibiko ingahlala iqukethe ukungalungi namaphutha. Ucwaningo lubandakanye kakhulu ochwepheshe bezokwelapha abaneziqu eziphambili, ngakho-ke imiphumela ingahluka kwabanye abantu.
Ucwaningo nalo alufakazeli ukuthi lezi zinguquko ezidliwayo ziyimbangela yezinguquko esisindweni, kuqinisekisa kuphela ukuxhumana.
Ososayensi baye bazama ukulawula ezinye izici ezingase zibe nomthelela, okuhlanganisa ukubhema, ukuvivinya umzimba, ukubukela i-TV ngesikhathi uhlezi futhi ulele, kanye nokudliwa kwama-chips, ujusi, okusanhlamvu, okusanhlamvu okucolisisiwe, ukudla okuthosiwe, amantongomane, imikhiqizo yobisi enamafutha noma enamafutha amancane. , iziphuzo ezinoshukela, amaswidi, inyama egayiwe nengakagaywa, amafutha athosiwe, utshwala nezilwane zasolwandle.
Ucwaningo lwanyatheliswa kumagazini I-PLOS Medicine.