Ngokuphambene negama, umthengisi omkhulu kunawo wonke wamantongomane aseBrazil akuyona iBrazil, kodwa iBolivia! Ngokwe-botanical, isithelo sihlukaniswa njengokusanhlamvu. Njengoba ingenye yemithombo ecebile kakhulu ye-selenium, iqukethe i-magnesium, i-phosphorus, i-thiamine, amaprotheni kanye ne-fiber eningi. Inzuzo eyinhloko yamantongomane e-brazil okuqukethwe kwawo okuphezulu kwe-selenium, i-antioxidant evikela emiphumeleni eyingozi yama-radicals mahhala. I-Selenium iyakwazi ukuqeda ama-radicals mahhala, ngaleyo ndlela ivimbele izifo eziningi. I-Selenium nayo ikhonjiswe ukuthi ivuselela amasosha omzimba futhi ikhuthaze ukuhlanganiswa kwe-glutathione, edlala indima ebalulekile ekunciphiseni ukulimala kwama-radical mahhala. Ngaphezu kwalokho, i-selenium ibalulekile ekusebenzeni kahle kwe-thyroid. Kufanele kuqashelwe ukuthi ukusetshenziswa ngokweqile kwamantongomane aseBrazil kufanele kugwenywe, njengoba i-selenium eningi ingabangela ukukhathala, ukucasuka nokuqunjelwa. Njengoba wazi, konke kuhle ngokulinganisela! Amantongomane aseBrazil anothe ngama-omega-6 fatty acids, anciphisa ingozi yesifo senhliziyo nemithambo yegazi. Kunconywa ukwengeza amantongomane e-brazil ekudleni kwakho okungaphezu kwezikhathi ze-2-3 ngesonto ngezinto ezimbalwa.
2022-11-11