Okuqukethwe
Kubantu abaningi namuhla umbhede ngumkhiqizo ojwayelekile. Le mifino ijwayele ukusetshenziselwa ukulungisa izitsha ezivamile njenge-borscht, i-vinaigrette ne-herring ngaphansi kwengubo yoboya. Uma uya kudokotela ngombuzo mayelana nezinzuzo zama-beet, uyokusho ngokuqiniseka ukuthi ama-beet awawona nje umkhiqizo wezitsha zakho ozithandayo.
Ama-beet anconywa cishe kuwo wonke umuntu, ngaphandle kokukhetha. Inenqwaba yezakhamzimba nezakhamzimba ezidingekayo ukugcina umzimba usesimweni esihle futhi welapha izifo eziningi. Ukuze usizakale ngempande yemifino, uma uyisebenzisa, udinga ukwazi ukuthi uwuthinta kanjani umzimba womuntu.
Izinzuzo ezijwayelekile
Inzuzo ye-beetroot ivela ezicini ezimbili. Okokuqala, imifino iqukethe cishe lonke ithebula lezinto zeMendeleev, kanti okwesibili, iqukethe izinto zokulandela umkhondo ezingatholakali kweminye imifino.
1. Isiza ngokuqunjelwa.
I-fiber equkethwe kuma-beet inomphumela omncane kwinqubo yokugaya futhi isiza ukukhulula umzimba ngokwemvelo kumagciwane abolayo.
2.Vimbela ukukhuluphala, izinkinga zesibindi.
Imifino yezimpande icebile ku-betaine yezidakamizwa, enesibopho sokuba khona kwamafutha emzimbeni nokuqedwa kwawo. I-Betaine futhi ivimbela izinto eziyingozi ukuthi zingangeni esibindini.
3. Ukwelapha i-anemia (anemia).
Kuyasiza ukufaka imifino ekudleni kwakho ukuthuthukisa ukugeleza kwegazi, ngoba iqukethe i-iron, enesibopho sokwenza le nqubo. Ngenxa yensimbi emzimbeni, i-hemoglobin iyakhuphuka, igazi ligcwele umoya-mpilo, bese kuba ngaphezulu.
4. Ilungele indlala yegilo.
Ayikho enye imifino, ngaphandle kwama-beet, aqukethe inani elikhulu kangako le-iodine. Ukusetshenziswa njalo kwama-beet kusiza ukubuyisela ukusebenza kwendlala yegilo.
5. Isiza ngemithambo yegazi ebuhlungu, izinkinga ngomfutho wegazi.
Ezweni lanamuhla, sonke sibhekene nengcindezi ejwayelekile, futhi bona, njengomthetho, baholela ezifweni zemithambo yegazi nomfutho wegazi ophakeme. Konke lokhu kuvusa ukuthuthukiswa kwezifo ezingapheli ezifana nomfutho wegazi ophezulu, i-angina pectoris. Vele, umuthi uyazi imithi eminingi yalezi zifo.
Kodwa kungcono ukusebenzisa umkhiqizo wemvelo. Ngokusetshenziswa okuhlelekile kwesitshalo sezimpande, imikhumbi iyahlanzwa, ukuqina kwabo kuyanda. Ama-plaque awaqongeleli ezindongeni zemithambo yegazi. Kwanele ukufaka ama-beet kwimenyu yakho, futhi uzohlala unezitsha ezihlanzekile.
6. Kuqeda izinkinga ngesisu, amathumbu.
Ngenxa yokudla okungafanele, kunezinkinga ngesisu, ukusebenza kwamathumbu. Ukwenza ukujwayela ukusebenza kwamathumbu, kwanele ukuphuza uhhafu wengilazi yejusi le-beet njalo ekuseni esiswini esingenalutho. Futhi ngemuva kwesonto uzobona umphumela obonakalayo.
Uma unezinkinga nge-stool, kungakuhle ukuthi ufake ama-beet abilisiwe ekudleni, kuyasiza ukuqeda ukuqunjelwa. I-Pectin ekwakhiweni kwemifino yezimpande yenza kube lula ukuhamba kokudla ngamathumbu, ibuyise i-peristalsis yayo futhi ikhuthaze ukwenziwa kwenyongo.
7. Ilwa nokushoda kwamavithamini.
Isithombo sebhitrudi siqukethe inani elikhulu lamavithamini namaminerali. Balwa nokushoda kwamavithamini, banike amandla namandla.
8. Ilungele uhlelo lokujikeleza kwegazi.
Njengoba kushiwo ngenhla, ama-beet acebile ngensimbi. Ngokuya ngokuqukethwe kwayo, ayisiyisi ngaphansi kwezinye izithelo nemifino, ngaphandle kukgalikhi. Kodwa ukusetshenziswa kwama-beet kusiza ukunciphisa igazi, kususe i-cholesterol eyeqile kuyo.
9. Isiza ukumuncwa kwamaprotheni namafutha.
Ama-beet aqukethe izakhi zomzimba ezifana ne-betaine ne-betanin. Lezi zinto zokulandela ngomkhondo zisiza ekungeniseni kangcono amaprotheni ezilwane, zithuthukise ukusebenza kwesibindi.
10. Welapha imikhuhlane.
Ikhala eligobekayo liphathwa ngejusi yebhitrudi ngokufaka ithonsi lejusi ekhaleni ngalinye. Lokhu kwelashwa kuhle ezinganeni ezincane ngoba umkhiqizo awunawo amakhemikhali. Ijusi lalisetshenziswa kabanzi ekwelapheni i-pneumonia ne-pleurisy.
11. Kuvimbela ukuthuthukiswa kwesimila esibi.
Sekuyisikhathi eside odokotela beqaphela ukuthi ujusi webhitrudi uvimbela ukukhula kwamangqamuzana omdlavuza futhi imvamisa isimila esincane siyanyamalala ngaphandle kokuphenduka imastastase.
12. Ama-beet tops awusizo.
Inzuzo ayitholakali kuphela esitshalweni sezimpande, kodwa futhi naseziqongweni zayo. Imifino ye-beet isetshenziselwa lezi zinkinga zempilo ezilandelayo:
- amasosha omzimba abuthakathaka;
- ukuthuthukiswa kwegazi;
- isifo sikashukela;
- ukuqunjelwa okungamahlalakhona;
- izinkinga zesibindi;
- amatshe ezinso;
- ukucindezeleka nokuqwasha njalo;
- sifo;
- izinkinga ezihlangene.
Ukuze ususe lezi zinkinga, kwanele ukwenza ukumnika iziqongo zebhitrudi ezintsha bese uyiphuza kathathu ngosuku.
13. Kuhlanza amathumbu.
Inzuzo enkulu yama-beet yikhono labo elihlukile lokuhlanza amathumbu, lapho kuhlala khona inqwaba yemfucuza. Lokhu ngokuvamile kubangelwa indlela yokuphila engafanele, umkhuba wokudla ugijimela. Ngenxa yalokhu, umsebenzi wawo wonke umzimba uphazamisekile, amasosha omzimba abuthaka. Ukudla ama-beet okungenani kathathu ngesonto kusiza ukususa izinto ezingenasidingo emzimbeni.
14. Inomphumela omuhle ebuchosheni.
Ubuhle bemifino yezimpande kungumphumela wayo omuhle engxenyeni yobuchopho njengendlala ye-pituitary. Ubhekene nomsebenzi wezocansi. Imifino iqukethe i-niacin ne-pantothenic acid. Lokhu kuqanjwa kukondla kahle ubuchopho futhi kubuyise umsebenzi wayo, obhekene nesifiso sobulili. Ingilazi yejusi le-beetroot esanda kufinywa ibalulekile kulabo abanezinkinga empilweni yabo yezocansi.
15. Kuqinisa amasosha omzimba.
IBeetroot ivikela ngokuphelele futhi ibuyise amasosha omzimba. Kubhekwa njengeprophylactic enhle kakhulu ekulweni nezifo eziningi nemikhuhlane.
16. Kuhlanza isibindi.
Usebenzisa ama-beet, ungathuthukisa ngokuphawulekayo umsebenzi wesibindi nalo lonke uhlelo lokugaya ukudla. Ama-beet abonwa njenge-antioxidant enhle kakhulu yemvelo. Kuyasiza ukususa usawoti ongadingekile nezinsimbi ezisindayo emzimbeni, okubhekwa njengokuyingozi empilweni yowesilisa nowesifazane.
Izinzuzo kwabesifazane
17. Kunomthelela omuhle ohlelweni lokuzala.
Ososayensi bafakazele ukuthi ukusebenzisa ijusi le-beet noma ama-beet amasha kunomthelela omuhle ohlelweni lokuzala lwabesifazane. Izakhamzimba ezisempandeni yemifino zidambisa izinhlungu ngesikhathi somjikelezo wokuya esikhathini, ziyibuyise futhi ziqede izimpawu ezibuhlungu zokunqamuka kokuya esikhathini.
Ukunciphisa isikhathi somjikelezo wakho wokuya esikhathini, kufanele uphuze ijusi le-beet kanye ngosuku. Udinga ukuqala ukuyithatha ngosuku lokuqala lomjikelezo.
18. Isebenziseka ngesikhathi sokukhulelwa.
Kunconywa ukuthi udle ama-beet kwabesifazane abakhulelwe. Lapha kuzozuzisa bobabili umama nengane. Ama-beet anika umzimba izakhamzimba namavithamini. Ivimbela ubungozi bokuthuthuka kwengane, idala izimo ezinhle kakhulu zokubuyiselwa kwesistimu yayo yezinzwa.
19. Isiza ngomdlavuza webele.
Abaphilisi baseChina basebenzise i-beet ngenkuthalo ekwelapheni umdlavuza webele iminyaka eminingi. Kuyaphawuleka ukuthi imifino iyasiza impela ukunqoba lesi sifo.
20. Kugwema izifo zabesifazane.
Ukusetshenziswa njalo kwama-beet kusiza ukuvimbela ukuqala kwezifo eziningi zabesifazane. Ama-beet anconywa ikakhulukazi ekuvimbeleni i-cystitis.
Izinzuzo Zesikhumba
21. Inikeza ukukhanya okungokwemvelo.
Ukudla ama-beet nsuku zonke kukusiza ukuthi uthole ukukhanya okuhle nokunempilo ebusweni bakho.
22. Iwusizo esikhunjeni esiguga.
Ama-lotions avela ku-decoction ama-beet amasha asiza ukuvuselela isikhumba, afihle imibimbi emihle.
23. Iqeda izinduna nezinduna.
Ukusetshenziswa njalo kwesifihla sebhitrudi kusiza ukuqeda izinduna nezinduna. Kuyasiza futhi ukwenza ama-lotions avela ku-decoction of top beet ezindaweni eziyinkinga zesikhumba.
24. Isenza amafutha isikhumba.
Ukubhucungwa nge-beet leaf gruel kunikeza isikhumba ukubukeka okunempilo. Iba silky bushelelezi. Imvamisa, ukugcoba okunjalo kufanele kwenziwe kubhavu, ukuze kuthi kamuva ukwazi ukufuthisa umzimba.
25. Kuyinto yokukhuhla umzimba kahle.
Ama-beet asemhlabathini obandayo abhekwa njengesikhuhli somzimba esihle kakhulu esihle ekuqedeni nasekuvuseleleni isikhumba esifile.
Izinzuzo Zezinwele
26. Kuqeda inkwethu.
Amaski eBeetroot asiza ukuqeda inkwethu futhi abuyisele ukukhanya kwemvelo kwezinwele. Bayalalela futhi babe nosilika.
27. Kukhuthaza ukukhula kwezinwele.
Ukusetshenziswa njalo kwama-beet kuqinisa izintambo zezinwele, kuvimbele ukulahleka kwezinwele futhi kuthuthukise ukukhula kwezinwele ngokushesha.
Izinzuzo zamadoda
28. Uphatha i-prostate adenoma.
Indoda ngayinye yesithathu engaphezu kweminyaka engama-50 ihlushwa i-prostate adenoma. Ukuze ususe lesi sifo, ama-beet kufanele afakwe kwimenyu.
Izinzuzo zale mifino zibangelwa ukuba khona kwe-beta-carotene ekwakhiweni kwayo. Nguye obhekene nokuvimbela ukwakheka kwesimila esibi, okubandakanya i-prostate adenoma. Imifino yezimpande ijwayele ukuphazamisa ukuthuthukiswa kwezakhiwo ezimbi.
29. Kukhulisa amandla.
Isikhathi eside, odokotela bafakazele izinzuzo zemifino ngezinkinga zokwakhiwa, ukungabi namandla kwezocansi. Ukubuyisela amandla wesilisa ne-sex drive, ijusi le-beet entsha iyasiza. Ukusetshenziswa njalo kwemifino ngendlela yayo eluhlaza akuvuseleli kuphela isifiso sobulili, kepha futhi kugcina intsha yomzimba.
IBeetroot iqeda futhi inciphise imiphumela yokuphuza ngokweqile nokubhema. Imvamisa, izinkinga ze-potency ziyabakhathaza ababhemayo nabaphuzayo.
Ukulimaza nokuphikisana
1. Ukwanda kwe-asidi.
Akunconyelwa ukuthi uhambisane ne-beet ebilisiwe noma entsha ye-gastritis, ehambisana ne-asidi ephezulu yesisu. Imifino ingayenza ibe ne-asidi kakhulu.
2. Izifo ezingalapheki.
Uma kwenzeka i-gout, i-arthritis noma umfutho wegazi ophansi, kungavunyelwe ukuphuza ijusi le-beet entsha. Kulokhu, ungazikhawulela ezingxenyeni ezincane zama-beet abilisiwe.
3. I-osteoporosis, i-urolithiasis.
Ama-beet aphazamisa ukumuncwa okufanele kwe-calcium. Ngakho-ke, abantu abaphethwe i-osteoporosis badinga ukukhipha izitsha zebhitrudi ekudleni kwabo. Ama-beet aqukethe i-oxalic acid, ngakho-ke kuyinto engathandeki kubantu abane-urolithiasis ukusebenzisa isivuno sezimpande.
4. Uhudo.
I-beetroot ayinconyelwe abantu abanesifo sohudo noma ukungasebenzi kahle kwendle, njengoba inomphumela we-laxative.
Ukwakhiwa kwamakhemikhali komkhiqizo
Inani lomsoco lama-beet (100 g) namaphesenti wenani lansuku zonke:
- Inani lokudla okunempilo
- Vitamins
- AmaMacronutrients
- Landelela Izinto
- amakholori 42 kcal - 2,95%;
- amaprotheni 1,5 g - 1,83%;
- amafutha 0,1 g - 0,15%;
- ama-carbohydrate 8,8 g - 6,88%;
- ifayibha yokudla 2,5 g - 12,5%;
- amanzi 86 g - 3,36%.
- Futhi 2 mcg - 0,2%;
- i-beta-carotene 0,01 mg - 0,2%;
- S 10 mg - 11,1%;
- E 0,1 mg - 0,7%;
- V1 0,02 mg - 1,3%;
- V2 0,04 mg - 2,2%;
- V5 0,12 mg - 2,4%;
- V6 0,07 mg - 3,5%;
- B9 13 μg - 3,3%;
- I-PP 0,4 mg - 2%.
- potassium 288 mg - 11,5%;
- i-calcium 37 mg - 3,7%;
- i-magnesium 22 mg - 5,5%;
- i-sodium 46 mg - 3,5%;
- kusihlwa 7 mg - 0,7%;
- i-phosphorus 43 mg - 5,4%;
- i-chlorine 43 mg - 1,9%.
- insimbi 1,4 mg - 7,8%;
- iodine 7 mcg - 4,7%;
- i-cobalt 2 mcg - 20%;
- i-manganese 0,66 mg - 33%;
- ithusi 140 μg - 14%;
- i-molybdenum 10 μg - 14,3%;
- i-fluorine 20 μg - 0,5%;
- i-chromium 20 mcg - 40%;
- zinc 0,43 mg - 3,6%.
iziphetho
Ama-beet amnandi, anempilo futhi athandwa kakhulu. Kodwa-ke, awukho umkhiqizo ongenayo imiphumela emibi nokuphikiswa. Ngakho-ke, qiniseka ukuthi uyabacubungula ngaphambi kokuthi uqale ukudla ama-beet. Futhi ungayisebenzisi kabi nganoma iyiphi indlela.
Izakhiwo Eziwusizo
- Isiza ukuqeda ukuqunjelwa.
- Isiza ukukhuluphala, izinkinga zesibindi.
- Uphatha i-anemia (anemia).
- Kuyasiza ezifweni ze-thyroid gland.
- Isiza ngemithambo yegazi ebuhlungu, izinkinga ngomfutho wegazi.
- Iqeda izinkinga zesisu namathumbu.
- Isiza ngokuntuleka kwamavithamini.
- Kunomphumela ozuzisayo ohlelweni lokujikeleza kwegazi.
- Kusiza ukumuncwa kwamaprotheni namafutha.
- Welapha imikhuhlane.
- Kuvimbela isimila esibi.
- Ama-beet tops ayasiza.
- Ahlanze amathumbu.
- Kunomphumela omuhle ebuchosheni.
- Kuqinisa amasosha omzimba.
- Kuhlanza isibindi.
- Ilungele isikhumba nezinwele.
- Kuhle kubo bobabili abesilisa nabesifazane.
Izakhiwo ezinobungozi
- Ukwanda kwe-asidi.
- Izifo ezingalapheki
- I-osteoporosis, i-urolithiasis.
- Uhudo.
Imininingwane eyengeziwe ewusizo mayelana nama-beet
Isetshenziswa kanjani
Izitsha eziningi ezihlwabusayo nezinempilo zingalungiswa kusuka kuma-beet.
1. IBorsch.
Wonke umuntu uyazi ngalesi sidlo; i-borsch enezinyosi eziningi kutholakala ukuthi ayinothile ngombala kuphela, kodwa futhi inambitheka kakhulu futhi inempilo.
2. ICaviar.
I-Caviar ingenziwa hhayi nge-zucchini kuphela, kepha nangama-beet. Imvamisa lokhu kungukulungiselela ubusika, futhi abakusebenzisi njengesitsha esizimele kuphela, kepha futhi njengesidlwana.
3. Isaladi.
Kunezinketho eziningi zamasaladi e-beetroot. Okuvame kakhulu phakathi kwabo i-vinaigrette, isaladi lesithombo sebhitrudi negalikhi nama-prunes. Isaladi "Umshanelo" usuthandwa kakhulu phakathi kokulahlekelwa isisindo, lapho ama-beet, izaqathe, iklabishi nama-apula zithathwa khona ngokulingana.
4. UDeruny.
Lolu uhlobo lwama-pancake amazambane, kepha ama-beet kuphela athathwa njengesisekelo esikhundleni samazambane. Isitsha kuvela ukuthi simnandi futhi sinamanzi. Kuyisiko ukuyiphaka ngokhilimu omuncu.
5. Ama-cutlets.
Ungenza ama-cutlets wokudla okumnandi kusuka kuma-beet, ongawadla nasebusuku ngaphandle kokukhathazeka ngesibalo sakho.
6. Ama-beet abilisiwe.
Ukuze izitsha zebhitrudi zivele zibe mnandi, udinga ukwazi ukuthi uzipheka kanjani, ngoba izindlela zokupheka eziningi ziphakamisa ukusebenzisa imifino yezimpande ebilisiwe. Kunezimfihlo eziningana zokuthi ungapheka kanjani ama-beet hhayi ngokushesha nje kuphela, kodwa futhi nokugcina zonke izakhiwo eziwusizo ezikulo.
Abapheki abanolwazi bayazi ukuthi ama-beet azopheka ngokushesha kusuka ekwehleni okushisa okubukhali. Ukuze wenze lokhu, isivuno sezimpande kufanele kuqala sibiliswe ngokushisa okukhulu imizuzu eyi-10 kusukela lapho amanzi ebilisa. Ngemuva kwalokho, udinga ukubeka ama-beet ngaphansi kwamanzi abandayo abandayo. Faka emanzini abandayo imizuzu eyi-15. Yilokho kuphela, ama-beet alungile.
Ungapheka futhi imifino ku-microwave. Ukwenza lokhu, geza impande yemifino, yome bese uyisonga esikhwameni. Ku-microwave, ngamandla amakhulu, ama-beet angaphekwa ngemizuzu engu-15.
Indlela ukukhetha
Akuwona wonke umuntu onethuba lokutshala imifino, ngakho-ke kufanele ithengwe esitolo noma emakethe. Ukuthenga imifino yekhwalithi yekhwalithi, udinga ukwazi izimfihlo ezimbalwa.
- Usayizi wesithombo sebhitrudi usayizi-12 cm ububanzi.
- Uma izilimo eziyizigaxa zikhulu kakhulu, khona-ke lena isithombo sebhitrudi sefolishi esenzelwe izilwane zasemapulazini.
- Isitshalo esikhulu sezimpande singakhombisa nokuthi kwakusetshenziswa omanyolo bamakhemikhali ukukhulisa. Ngakho-ke, kungcono ukuthenga ama-beet osayizi ophakathi.
- Ama-beet wekhwalithi enhle anomumo oyindilinga noma ovundlile.
- Amaqabunga anemibala ebomvu.
- Imifino yezimpande yetafula inombala omnyama obomvu, i-burgundy noma obomvu-nsomi.
- Uma ubheka isithelo esinjalo ngokusika, khona-ke akufanele kube khona izindawo ezimhlophe kuso.
- Uma kunamabala, khona-ke imifino ingekhwalithi empofu, futhi ikhule ngesilinganiso esisheshayo kusetshenziswa umanyolo wamakhemikhali.
- Isivuno sezimpande esisezingeni elifanele kufanele sifanane futhi siqine.
- Amahlumela aluhlaza phansi abonisa ukuthi umkhiqizo mncane.
Ungagcina kanjani
- Izinga lokushisa okuzogcinwa ngalo isivuno sezimpande yisimo esibalulekile sokugcinwa okufanele. Egumbini lapho kugcinwa khona ama-beet, akufanele adlule ama-degree angama-2-3 futhi akufanele awe ngaphansi kuka-zero.
- Emazingeni okushisa aphansi, izimpande zizobanda.
- Izinga lokushisa eliphakeme kakhulu liholela ekuhlumeni kwesitshalo sezimpande. Ama-beet maduze azoba yizicucu futhi asebenziseke kalula.
- Sekuyisikhathi eside kuqashelwe ukuthi ezinye izinhlobo zezitshalo zezimpande zigcina izimfanelo zazo kahle ngesikhathi sokugcinwa, kanti ezinye azigcinwa isikhathi esingaphezu kwenyanga eyodwa.
- Ama-beet amakhulu awafanele ukugcinwa.
- Izinhlobo ezinjengesaladi, izinhlobo zaseGibhithe nezingenamakhaza zigcinwa kahle.
- Ngokulondolozwa okufanele kwesitshalo sempande, kuzozizwa kukuhle kusuka ekwindla kuye entwasahlobo.
- Indawo yokugcina kufanele ibe nomoya owanele.
- Umswakama akufanele ube ngaphezu kwama-90%.
- Indawo kufanele ibe mnyama futhi ipholile. Lokhu kuvame ukuba yindawo engaphansi komhlaba.
- Ungagcina ama-beet kumasaka endwangu noma emabhokisini. Inketho yesibili ibhekwa njengelungile kakhulu futhi elula.
- Akuthandeki ukubeka imifino emigqeni emibili, lokhu kungaholela ekuswakeni kwezitshalo zezimpande, okuzothinta kabi impilo yabo yeshalofu.
- Ngesikhathi lapho ama-beet agcinwa khona, udinga ukuhlola ngezikhathi ezithile izitshalo zezimpande ngokubola noma isikhunta. Uma lokhu kwenzeka, kuzodingeka ukuthi basuswe ngokushesha.
Umlando wesenzeko
Kusukela kwinkulungwane yesibili yeminyaka BC. NS. ama-beet ayekhula eMedithera njengesitshalo semifino neselapha. Ngokokuqala ngqá le mifino kukhulunywa ngayo emibhalweni yaseRussia yasendulo ngekhulu le-XNUMXth. ERussia, ama-beet aqala ukutshalwa ngenkuthalo vele ngekhulu le-XIV. Kusukela ngekhulu le-XNUMXth, lahlukaniswa laba yindawo engemuva negumbi lokudlela. Ngekhulu le-XNUMXth, ama-hybridi ama-beet wefolishi akhiqizwa, lapho aqala khona ukutshala ama-beet kashukela.
Ukhokho wama-beet etafuleni, kanye noshukela kanye nama-beet wezinyosi, yi-chard yasendle - edabuka eMedithera. Ama-beet asendle asatholakala e-Iran, ngasolwandle iMedithera, iBlack neCaspian, futhi angatholakala eNdiya naseChina.
IBeetroot kudala yaziwa ePersia Yasendulo, kepha lapho kwakuthathwa njengophawu lokuxabana nokuhleba. Noma ngabe yikuphi, lokhu akuvimbanga amaPheresiya ekusebenziseni ama-beet ekudleni njengemifino enamaqabunga futhi njengesitshalo somuthi. KwakungamaPheresiya aqala ukutshala ama-beet njengemifino yezimpande, alandelwa abaseTurkey namaRoma asendulo.
Ikhule kanjani futhi kuphi
Ama-beet abhekwa njengesitshalo se-biennial. Kodwa izinhlobo zonyaka zivame kakhulu. Ama-beet angasetshenziselwa ukudla, ifolishi noshukela. Uhlobo lokuqala lwemifino yezimpande lwenzelwe abantu, olwesibili luphakelwa izilwane, bese olwesithathu lusetshenziselwa ukwenza ushukela. Kumele uqaphele ukuthi, ngokungafani nezinye izinhlobo ezimbili, ama-beet ushukela amhlophe, hhayi i-burgundy. Ama-beet asetshenziselwa ukudla kusukela ezikhathini zasendulo.
Ama-beet atshalwa emibhedeni yensimu. Kungcono ukhethe indawo ekhanyisiwe. Ukuhlwanyela imbewu kuqala maphakathi no-May. Kubaluleke kakhulu ukuthi inhlabathi ihlale imanzi, kepha umswakama owedlulele ungaholela ekuboleni kwezilimo eziyizigaxa. Uma inhlabathi icebile kumanyolo wamaminerali, khona-ke asikho isidingo sokufaka umanyolo ngokwengeziwe. Ngaphambi kokutshala, kungakuhle ukuthi ufake imbewu ye-beet ihora elilodwa kusixazululo esibuthakathaka se-potassium permanganate. Kuvunwe ekwindla.
Ukugcinwa kwesikhathi eside kwezilimo eziyizigaxa, iziqongo kufanele zisuswe ngokucophelela phansi. Azikho izinkinga ngama-beet akhulayo, izinambuzane azizidli. Ezweni lethu, ama-beet atshalwa yonke indawo.
Phakathi kwamanye amazwe, i-our country ingumholi ekutshalweni kwezitshalo zezimpande zikashukela; kukhona futhi amazwe afanele nesimo sezulu eBelarus naseGeorgia. Kwamanye amazwe aseNtshonalanga Yurophu, ama-beet ayatshalwa futhi; Ukukhiqizwa kwezitshalo zezimpande kusungulwa e-Afrika, eMelika kanye naseMpumalanga Ephakathi.
Amaqiniso Okuthakazelisayo
- Isitshalo sezimpande sikhula yonke indawo ngaphandle kwase-Antarctica.
- EGrisi lasendulo, ama-beet ayethulwa njengomhlatshelo kunkulunkulu u-Apollo.
- ERussia, isidlo esasithandwa kakhulu kwakungu-beet abhakiwe, abephekwa netiye.
- EPersia, bekukholelwa ukuthi ama-beet abewuphawu lokuhleba nokungezwani.
- Igama elithi "beet" lihunyushwa ngokuthi regal.
- EMpumalanga Yurophu, isifo sasilashwa ngama-beet.
- Imibhalo yase-Asiriya ichaza ukutshalwa kwama-beet ezingadini ze-Hanging of Babylon. Kepha zingesinye sezimangaliso eziyisikhombisa zomhlaba.
- Esikhathini samaRoma, ama-beet ayesetshenziswa njenge-aphrodisiac.
- IBeetroot yayihlonishwa kakhulu ngamaRoma, yaze yaqoqwa njengentela kwabangaphansi kwamaJalimane.
- Okhokho bethu basebenzisa ama-beet njenge-blush.
- Ibhungane elisinda kakhulu emhlabeni lalilinywa eSomerset (esifundeni saseNgilandi) ngo-2001. Lalinesisindo esingama-23,4 kg.
- Amasiko amaningi anenkolelo yokuthi uma owesilisa nowesifazane bedla ama-beet afanayo, bayothandana.