I-Belching ukuxoshwa komoya negesi esiswini. Siphinde sikhulume ngokubuya komoya noma ama-burps amaningi. I-Belching iyi-reflex evamile elandela ukumuncwa komoya omningi. Ukukhishwa okunomsindo, okwenziwa ngomlomo. I-belching ngokuvamile kuwuphawu oluthambile. Ukubonisana nodokotela mayelana ne-belching akuvamile, kodwa nokho kuyadingeka ukukhuluma nodokotela uma lokhu kukhishwa komoya okunomsindo kuvame kakhulu. I-belching ingahlotshaniswa nezifo ezimbi kakhulu, njengomdlavuza noma i-myocardial infarction. Ngakho-ke kubalulekile ukuthi udokotela usungula ukuxilongwa okunembile.

Qaphela ukuthi izinkomazi, njengezinkomo noma izimvu, nazo ziyakwazi ukubheda.

Qaphela, ungaphambanisi i-belching ne-aerophagia. Endabeni ye-aerophagia, ukungenwa komoya ngokweqile kubangela ukuvuvukala kwesisu nokuqunjelwa, ukwenqatshwa kwegesi akulona uphawu oluphambili.

I-belching ibangelwa ukunqwabelana komoya esiswini lapho ugwinya:

• ukudla noma ukuphuza ngokushesha okukhulu
• nikhuluma nidla
• ushingamu
• ukumunca uswidi oqinile
• ngenkathi uphuza iziphuzo ze-carbonated
• noma ngisho nalapho ngibhema

I-belching ingase ibe ngenxa ye:

• Isifo se-reflux ye-gastroesophageal: ingxenye yokuqukethwe kwesisu ibuyela emgomeni
• ukugwinya umoya ngenxa yokuphazamiseka kwemizwa abanye abantu ababa nayo, kungakhathaliseki ukuthi badlani
• ukukhiqizwa kwegesi ngokweqile esiswini (i-aerogastria)
• ukukhathazeka okungapheli
• amazinyo anesici
• noma ukukhulelwa

I-belching ingase ibe uphawu lomonakalo omkhulu, njengokuthi:

• isilonda esiswini: ukubhodla bese kuhambisana nobuhlungu besisu okwenzeka emahoreni ama-2 kuya kwayi-3 ngemuva kokudla futhi kuthuliswa ngokungenisa ukudla.
• i-gastritis (ukuvuvukala kolwelwesi lwesisu), noma i-esophagitis (ukuvuvukala kommizo)
• i-hiatus hernia: ukudlula kwengxenye yesisu kuya ethorax ngembobo ye-diaphragm enkulu ngokungavamile ebizwa ngokuthi i-esophageal hiatus
• i-myocardial infarction: ukubhoboza kuhambisana nobuhlungu besifuba, ukungakhululeki esifubeni, ukuphaphatheka, ukujuluka.
• noma umdlavuza wesisu

Kulezi zimo, ngokuvamile zihlotshaniswa nezinye izimpawu.

I-belching ingenza ogulayo kanye nalabo abaseduze kwakhe bangakhululeki. Qaphela ukuthi iphunga elibi elivame ukuhlotshaniswa ne-belching likhulisa umuzwa wokungakhululeki.

Ungagwema i-belching ngokulandela izincomo ezilandelayo:

• udle futhi uphuze kancane, ukunciphisa ukungena komoya

• gwema iziphuzo ezine-carbonated, ubhiya, iwayini elikhazimulayo

• ukugwema ukudla ukudla okunomoya omningi kunabanye, njengokhilimu ohlutshiwe noma ama-soufflé

• gwema ukuphuza ngotshani

• gwema ukuhlafuna ushingamu, ukumunca uswidi. Okuningi okugwinywayo, kulezi zimo, umoya.

• gwema ukubhema

• gwema ukugqoka izingubo ezimpintshayo

• cabanga ngokwelapha isilungulela, uma kudingeka

Uma i-belching ihlotshaniswa nomonakalo omkhulu kakhulu, njengesilonda, i-gastritis noma umdlavuza, udokotela uzosikisela ukwelashwa okufanele okuhloswe ukwelapha izifo. I-belching izokwehla ngesikhathi esifanayo.

Qaphela ukuthi kukhona amakhambi emvelo angasiza ekuvimbeleni ukwenzeka kwe-belching:

• ginger

• i-anise, isilimo esidliwayo esinamagatsha anamanzi

• i-chamomile, noma i-cardamom