Ubuhlungu beqolo: ukuzivocavoca kuphumelela kakhulu kunokuhlinzwa
Mashi 10, 2009 - Ukuzivocavoca kanye nezicathulo zokugijima esikhundleni se-scalpel? Ukwelashwa okuphumelelayo kakhulu kwezinhlungu ezingezansi ukwelapha ngokomzimba ngezidakamizwa ezingezona ukuvuvukala ezingekho ngaphansi kwe-steroidal uma kudingeka, ngokusho kokubuyekezwa kocwaningo lwakamuva.1.
Ukuwohloka kwama-lumbar discs okubangela ikakhulukazi ubuhlungu emhlane ophansi. Lezi zifo zibangelwa kakhulu ukuguga nokuguga (umsebenzi ophindaphindayo), kodwa zingase zenzeke ngemva kokushaqeka. I-lumbar disc, le pad encane phakathi kwe-vertebrae, bese ilahlekelwa ukunwebeka kwayo futhi iyawa. Ngokusho kwababhali balolu cwaningo, i-70% kuya ku-85% yabantu abadala ngolunye usuku bayoba nobuhlungu obuphansi emuva emhlane ophansi.
Ezifundweni ezingamashumi amane noma ezihlaziywe, ukungenelela okuhlukahlukene okuhlinzayo ukuphatha ubuhlungu obungapheli obuphansi emuva kwafundwa: i-intra-disc thermal electrotherapy, i-epidural injection, i-arthrodesis ne-disc arthroplasty. Kodwa ezimweni eziningi, abacwaningi baveza ukuthi lezi zindlela zokwelapha azidingeki ngoba ukwelapha ngokomzimba kwanele ukukhulula ubuhlungu.
Ukuzivocavoca okwenziwe kufanele kusetshenziselwe ukuqinisa imisipha yesisu kanye ne-lumbar. Ngakho-ke imisipha inikeza ukusekela okungcono komgogodla futhi inomthelela ekumeni okungcono, ngaphezu kokuthuthukisa ukuguquguquka nokugeleza kwegazi.
Le miphumela ayimangazi uRichard Chevalier, uchwepheshe wokuzivocavoca umzimba nomlobi wezincwadi eziningi eziphathelene nokuvivinya umzimba: “Ezimweni eziningi, ukuvivinya umzimba kungaba nomthelela ekuvuseleleni ama-intervertebral discs abe eseniselwa kangcono. futhi ondliwe kangcono. “
Nokho, ukukhethwa kokuzivocavoca kubalulekile: akufanele zenze isimo sibe sibi kakhulu. “Uma unenkinga yomgogodla kumele ugweme izinhlobo ezithile zokuzivocavoca. Ukwengeza, ukunakekelwa kufanele kuthathwe ukuze kugcinwe ibhalansi phakathi kwemisipha ye-back and bebdominal ukuze kugcinwe ukulungiswa okufanele kwe-pelvis ngokuphathelene nomgogodla. Kungakho kunconywa ukuthi ubize i-physiotherapist noma i-kinesiologist engakwazi ukunikeza izivivinyo ezizokwenza kahle ngempela, ”kuncoma.
UClaudia Morissette - HealthPassport.net
1. UMadigan L, et al, Ukuphathwa Kwesifo Se-Symptomatic Lumbar Degenerative Disk, Journal of the American Academy of Orthopaedic Surgeons, February 2009, Umq. 17, no-2, 102-111.