Okuqukethwe
Ikhithi yekhemisi yeholide lakho
Ukuhlanza nokubulala amagciwane
Isibulala-magciwane. Ngemuva kokugeza isilonda ngamanzi abandayo kanye nensipho ye-Marseille, ungasibulala amagciwane ngokusigcoba ngesibulala-magciwane sendawo (i-Diaseptyl, i-septiApaisyl isifutho noma, esisebenza kakhulu, i-compress elungele ukusetshenziswa I-Pharmadose isibulala-magciwane isibulala-magciwane noma i-Sterilkit) .
I-antiseptic ne-ointment yokuphulukisa amanxeba amancane, njenge-Ialuset cream, esekelwe ku-hyaluronic acid, ingxenye eyinhloko yesikhumba, i-Homeoplasmin (kusukela ezinyangeni ezingu-30) noma i-Cicalfate.
I-serum ye-Physiological uma kwenzeka uhlamvu lwesihlabathi esweni noma i-conjunctivitis. Qala ngokuthela okuqukethwe kwe-scoop yonke ukuze ugeze iso. Bese uthatha izicubu, umanzise nge-serum ye-physiological bese uxubha iso kusukela ngaphakathi kuya ngaphandle, ngaphandle kokusihlikihla. Ekugcineni, mfake amaconsi esweni abulala amagciwane futhi ubone ukuthi usenawo yini amehlo abomvu ngakusasa.
Amaconsi e-Antiseptic eye ngemithamo eyodwa uma kubabomvu noma ukuphuma esweni (i-Biocidan noma i-Homeoptic kusuka ngonyaka ongu-1).
Ukuyivikela
Kusukela elangeni. Isikrini selanga ngokumelene nemisebe ye-UVA kanye ne-UVB efana ne-Anthélios dermo-pediatrics evela e-La Roche Posay, i-Protective Spray Uriage noma i-Emulsion yokuvikela ephezulu kakhulu evela ku-Avène. Khumbula ukuvuselela uhlelo njalo ngehora, ngisho noma ludlala emthunzini.
Omiyane. Umkhiqizo oxosha omiyane onjenge-Biovectrol Naturel onezinyanga ezi-3 ubudala, noma izinto zokusula omiyane ze-Pyrel.
Ukuphela kwamanzi emzimbeni. Izixazululo zokubuyisela amanzi emzimbeni (Adiaril®, Alhydrate®, Fanolyte®, Hydrigoz®, GES 45®, Blédilait RO®), ziwusizo ikakhulukazi ezinsaneni eziphethwe isifo sohudo noma ukushisa komzimba. Eyakhiwe ngamanzi namaminerali, yenza kube nokwenzeka ukunxephezela ngokuphumelelayo ukulahlekelwa kwamanzi, i-sodium, i-potassium ngenkathi ilinde ukubonana nodokotela.
Ukuyikhulula
Ukushiswa yilanga. I-Biafine noma i-Urgodermyl burns-irritations-sunburns kufanele isetshenziswe ngokushesha ngangokunokwenzeka kathathu noma kane ngosuku ezingqimbeni eziwugqinsi.
Ukulunywa omiyane. Ukhilimu onezinto zokunqanda ukuvuvukala njenge-Parfenac noma iziqephu ezipholile ozofakwa ngqo ekulunyweni (i-Hansaplast noma i-Baby Apaisyl, kusukela ezinyangeni ezi-3). Izifo zemvubelo ezivame kakhulu ezindaweni ezinomswakama, ikakhulukazi ezinyaweni, ngaphansi kwezinzipho kanye nokugoqa okuncane. Isixazululo se-sanitizing esifana ne-Myleusept noma i-MycoApaisyl fluid emulsion, kabili ngosuku kuze kube yilapho izilonda sezinyamalele ngokuphelele.
Imihuzuko, amaqhubu kanye neminye imihuzuko. Ijeli esekwe ku-arnica (i-Arnigel de Boiron, induku ye-Arnidol noma i-Cliptol Arnica crunchy mousse) noma umthamo wamaglobhu e-Arnica Montana 15 CH anezindawo zokulwa nokuvuvukala nokuthobisa.
Imishini emincane ebalulekile
Amabhandeshi. In spray (Hansaplast), ekhethekile amabhamuza, for ukusha, for iminwe, for ukusikeka (Steri-strip kusukela 3M), ukuze kube lula ukuphulukiswa (Urgo ubuchwepheshe isiliva), ehlotshiswe namaqhawe akhe ayintandokazi, njll Unayo choice !
Okungagwemeki. Ithemometha ye-elekthronikhi noma yendlebe ukuthatha izinga lokushisa lakho ngokushesha nangokuthembekile. I-Paracetamol kusixazululo somlomo (i-Doliprane, i-Efferalgan) noma kuma-suppositories, esebenza ikakhulukazi ezinganeni ezingaphansi kwezinyanga ezingu-18, ukulwa nomkhuhlane nobuhlungu. Imiminya eyinyumba yokuhlanza amanxeba nokwenza okokugqoka. I-band-aid yokubamba i-compress endaweni. Isikelo esinesihloko esiyindilinga. Ama-tweezers ukuze asuse uhlaka noma ulume esinambuzaneni. Ukwelashwa kwakhe (uma enayo eqhubekayo), irekhodi lakhe lezempilo kanye nekhadi lakho elibalulekile.