I-baby blues kanye nokucindezeleka kwangemva kokubeletha: yini umehluko?

Ukufika komntwana kuguqula ukuphila kwansuku zonke kowesifazane kube nzima. Uba ngumama, ubhekana nemithwalo yemfanelo emisha, izinguquko ezingokomzimba nezingokwengqondo. Amagama okuthi baby-blues kanye nokucindezeleka kwangemva kokubeletha (noma ngemva kokubeletha) ngokuvamile asetshenziselwa ukubhekisela ekucindezelekeni nasekuziphatheni okuphansi okulandela ukubeletha. Nokho, lezi zimo ezimbili ezingokwengqondo azinakho okufanayo.

I-baby blues kanye nokucindezeleka kwangemva kokubeletha: izimbangela ezihluke kakhulu

I-baby blues kanye nokucindezeleka kwangemva kokubeletha kuyahluka ngokuyinhloko ngezimbangela zako. ” I-baby blues inembangela ye-physiological okuwukwehla kwamahomoni okukhulelwa, ”kuchaza uNadia Teillon, umbelethisi eGivors (Rhône). Ngenxa yalokho, ” imizwa yehla yenyuka », Futhi sisuka ekuhlekeni siye ekukhaleni singazi ukuthi kungani. Ngokuphambene, ukucindezeleka kwangemva kokubeletha akukona okungokomzimba. “Kungenxa yokulahlekelwa yizimpawu zomhlaba, kodwa kuncike kakhulu kwabesifazane, njengokucindezeleka okungenzeka kunoma ubani,” kuchaza umbelethisi. Ngokuvamile, kuwukuqongelela izici eziningana, njengokukhathala okukhulu, ukuntula ukusekelwa okuvela kwabathandekayo, umuzwa wesizungu, ingane okunzima ukuyiphatha noma ehlukile kulokho esasikucabanga, okuholela ekucindezelekeni. ngemva kokubeletha. Lokhu ngeke kuvezwe izimpawu ezicindezelayo njengokudabuka kakhulu, ukuzehlukanisa, umuzwa wokungabi namandla, ukuphelelwa isifiso sokudla, ukuphelelwa isifiso sokudla., Njll

I-baby blues kanye ne-postpartum depression: ubude bezimpawu buhluka

I-baby blues ivamise ukuvela ezinsukwini ezimbalwa zokuqala ngemva kokubeletha futhi yingakho ibizwa ngokuthi "I-syndrome yosuku lwe-3". Ayidonsi ngokuhamba kwesikhathi futhi ihlala izinsuku ezimbalwa. Ngakolunye uhlangothi, i-ukucindezeleka kwangemva kokubeletha kungahlala isikhathi eside, izinyanga ezimbalwa. Ngokuvamile kwenzeka phakathi kwesonto lesi-6 nezinyanga ezingu-12 ngemva kokuzalwa komntwana. Ukucindezeleka kungase futhi kubangele umntwana blues wadonsa, ikakhulukazi ngenxa yokuntuleka ukwesekwa.

Ukucindezeleka kwangemva kokubeletha kudinga ukulandelelwa ngokwengqondo kwangempela

I-baby blues kanye nokucindezeleka kwangemva kokubeletha nakho kuyahluka ekwelashweni okukudingayo. Ngenxa yokuthi ixhunyaniswa kuphela nokuwa kwama-hormone, i-blues yengane ngokuvamile iyazihambela njengoba yenza, ngemva kwezinsuku ezimbalwa, ngokusekelwa yilabo abaseduze kwayo nokuphumula. Ukucindezeleka kwangemva kokubeletha, ngakolunye uhlangothi, ngeke kuhambe ngokwakho futhi kudinga ukunakekelwa kwangempela kwengqondo, noma ngisho nokwelashwa.

Into eyodwa efanayo: akunakwenzeka ukubikezela kusengaphambili

Nokho, ukucindezeleka kwangemva kokubeletha kanye nokudumala kwezingane, kunento eyodwa ebalulekile efanayo, ngokusho kukaNadia Teillon: azikwazi ukubikezelwa kusengaphambili. Ngakho, ingozi yokucindezeleka kwangemva kokubeletha incike emlandweni womuntu, endaweni ahlala kuyo: “isiguli esihlala sodwa, esisodwa, esibhekene nokuqhuma, njll. », Ubala umbelethisi. Abesifazane abanesikhathi esidlule sokucindezeleka nabo basengozini enkulu. “Akukhona ukufika kwengane okusenza sicindezeleke, yisimo esizovela.” Ngokufanayo, i-baby-blues izoxhomeka kumuntu wesifazane ngamunye, endleleni azosabela ngayo ekukhishweni kwe-hormonal okulandela ukubeletha. Futhi uma owesifazane ene-blues yengane noma ukucindezeleka kwangemva kokubeletha ngemva kokukhulelwa kwakhe kokuqala, kungase kungabi njalo okwesibili, futhi ngokuphambene nalokho.

Ukudangala kwangemva kokubeletha kanye nokucindezeleka kwengane: hamba uyobonana ngokushesha

Ngakho umbelethisi weluleka “ukuba singazibikezeli izinto kusengaphambili, singacabangi ukuthi lokhu kuyokwenzeka kithi nakanjani. "Kodwa-ke, ngokushesha nje lapho kuvela izimpawu (ukudabuka, ukuhlaselwa ukukhala, ukudumala, njll.)," ungangabazi ukukhuluma nalabo abaseduze kwakho "futhi" hamba ngokubonisana okusheshayo ". Ngoba “lapho siya ngokushesha ukuyobonisana, kulapho kuzokwazi khona ukuxazululwa kalula,” kusho uNadia Teillon. Futhi lesi seluleko sisebenza kahle ku-baby blues njengoba sisebenza ngokucindezeleka kwangemva kokubeletha.