Ingane igcwele amandla. Umdlalo wezingane uvumela ingane ukuthi ithole umzimba wayo nendawo. Ngakho ithuthukisa amakhono emoto nokusebenzisana. Indawo yokuzivocavoca yezingane ivumelana namakhono omncane. Iminyango inikezela ngemixhaso emikhakheni ehlukene yezemidlalo, ikakhulukazi imidlalo yezingane, ivumela omncane ukuba avuke.

Kwabancane, imisebenzi efaneleke kakhulu yimidlalo yezingane, izifundo zokubhukuda kwezingane noma izifundo ze-yogi yezingane. Kumayelana nokuvuselela izinzwa nokuthuthukisa i-psychomotricity yengane, hhayi ukumenza abe umsubathi wezinga eliphezulu kusukela ezinyangeni zakhe zokuqala zokuphila.

Kulesi sigaba, izikhathi zokubambisana ziyakhiwa phakathi kwengane yakho nani bazali. Namuhla kukhona umdlalo wezingane.

Lezi zigaba zokuvivinya izingane zinikela ngemidlalo yomuntu ngamunye noma yeqembu ngokusebenzisa ama-workshops amancane nezifundo ezijabulisayo. Kusetshenziswa imishini ehlukahlukene: amahuphu, izikopelo, imishayo, amabhentshi, izihlalo, izithiyo ezahlukahlukene… Imidlalo yezingane ifundisa izingane ukuhlangana, ukulinganisela, nokuma esikhaleni.

Ingane ingaqala kusukela eminyakeni emi-2, iye kweyisi-6. Imisebenzi eminingi yezemidlalo ngokuvamile iqala eneminyaka engu-5 noma engu-6.

Ubuqili: thola umdlalo ingane yakho ezowuthanda ngokuyenza izame imikhakha eminingana. Thola okwengeziwe emahholo edolobha kanye nemifelandawonye yezemidlalo.

Amathiphu nokuqapha

Ingane ngayinye ihlukile futhi ithuthuka ngejubane layo. Gwema ukukuqhathanisa nabanye.

Naka intshisekelo yengane yakho emsebenzini othile. Bheka indlela asabela ngayo futhi umlalele. Izifiso nezithakazelo zakhe zingashintsha ngokushesha. Ungaphikeleli uma ekhathele noma enganakile. Khumbula ukuthi into ebaluleke kakhulu ukuthi uzijabulisa nawe, nokuthi ube nesikhathi esimnandi.

• Security

Ukuphepha kubalulekile kepha akumele kuvimbele ukuhlola nokujabulela okuncane. Hlonipha ijubane lakhe, futhi umethembe, mvumele athole futhi ahlole indawo yakhe yedwa. Uzoba nesibindi sokubonga ngempumelelo yakhe ekuqondeni lesi simo. Uzoba budedengu uma ekhishwa ngaphandle kwendawo akhululeke kuyo.

• Ukunamathela

Okunamathiselwe yileso sibopho esingokomzwelo esizinza kancane kancane phakathi kwakho nengane yakho. Lesi sibopho siqina lapho ingane yakho yazi ukuthi ingakwethemba, nokuthi uzohlala ukhona ukumduduza uma kunesidingo.

Ngenkathi ekwethemba, ngomdlalo wezingane, uthuthukisa ukuzethemba okudingekayo ekuhloleni indawo yakhe. Lesi sibopho sokunamathela sibalulekile, siqiniswa ubukhona bakho, ngokudlala nawe. Kuzosiza ingane yakho ukuthi ikwazi ukuzimela, futhi ikhululeke ukubhekana nezinselelo eziningi.

Ingane yakho idinga ukwesekwa, ukukhuthazwa nokuholwa kuphela ekuhloleni kwayo.

• ibhokisi lokugqugquzela

Ngokuzijwayeza naye izivivinyo zokudlala zokubhukuda kwezingane, umdlalo wezingane noma ejimini noma amakilasi e-yoga kamama / ingane, ingane yakho ngeke ithole injabulo yokunyakaza kuphela, nokwaneliseka kokuphumelela. Ngenxa yalokhu, ukukhuthazeka kwakhe kuzokwenyuka kwamanye ama-workshops noma imisebenzi, ngoba uzokwazi ukuthi angaphinda aphumelele futhi.

Emakilasini okuvivinya izingane, isikhuthazo sakho nempendulo eyakhayo izosiza omncane wakho ukuthi azethembe nakulezi zimakhono zezimoto.

Kusukela ekuzalweni, umntwana uphaphama emhlabeni omzungezile ngenxa yomzimba wakhe. Ukutholakala kwamakhono emoto kumvumela ukuthi athole ukuzethemba ngesikhathi sokuthuthukisa amakhono akhe ezimoto.

Kubalulekile ukuthi ingane ibe nolwazi lokuphumelela kwemoto. Abazali kufanele bamkhuthaze kokuhlangenwe nakho kwakhe ngaphandle kokumenzela yena. Ngaleyo ndlela uyozuza ukuzethemba emandleni akhe angokomzimba nakuyena. Ijimu yezingane ilungele lokhu.

Ingane ifunda ukunyakaza kalula, okumnika injabulo enkulu kulo msebenzi. Ngokushesha lapho ingane iqala ukuzivocavoca umzimba, maningi amathuba okuthi igcine lo mkhuba wabantu abadala.

Izifundo zokubhukuda kwezingane okufanele zikhethwe

Ingane iyawathanda amanzi futhi iyachuma endaweni enamanzi. Uchithe izinyanga eziyi-9 e-amniotic fluid. Amaseshini ahlala cishe imizuzu engama-30 emanzini ashisayo angama-32 degrees. Ingane izizwa kamnandi ezandleni zikamama noma zikababa.

Umgqugquzeli ukweluleka ngezenzo zomzimba ezifanele. Umntwana akafundi ukubhukuda. Uthola imvelo yasemanzini kanye nemizwa emisha ngokudlala. Izifundo zokubhukuda kwezingane zimvumela ukuba azihlanganise nabantu futhi athuthukise ukuzimela kwakhe.

Yimuphi umdlalo wengane?

• amakilasi okuzivocavoca izingane,
• I-yogi yomntwana *, i-yoga yabancane **
• ijimu, ama-pilates noma i-yoga mama / ingane

Eminye "imidlalo yezingane" kungenzeka

• ubhasikidi wengane,
• umntwana-judo,
• ingane-ski

Uzothola le "midlalo yezingane" kwamanye amadolobha. Hlola nehholo lakho ledolobha.

Ijimi lezingane likuvumela ukuthi uthuthukise amakhono emoto engane noma amancane wengane. La makghono wezimoto ayisisekelo sokufunda komncane.

Amakhono ezimoto ahlanganisa amakhono ahlukene:

• ukuqhuma: ukukhasa, ukuhamba, ukugijima;
• ukunyakaza: ukusunduza, ukudonsa, ukubamba, ukujikijela, ukudlubuluza, ukujuxuza.

Ukutholwa kwalawa makhono kunikeza izisekelo ezibalulekile zokuthuthukisa amakhono amahle futhi anzima kakhulu wezimoto njengoku: ukudla ngesipuni, ukufaka inkinobho, ukubopha izicathulo zakho, ukufaka umbala…

Ngokusekelwa nokukhuthazwa abantu abadala abamzungezile, ingane izuza, ngejubane layo, amakhono emoto azothuthukisa amakhono ayo:

• ezithintekayo, ngokuzimela;
• ukuzijabulisa, ukudlala nokukhulumisana nezinye izingane;
• ubuhlakani, ngokuhlola nokuzivumelanisa nemvelo yayo;

Amakilasi ejimu yezingane agadwa othisha bezemidlalo abagunyazwe nguhulumeni noma abanikezwe izitifiketi ekuqeqesheni. Iminyango kanye nemifelandawonye inikela ngemixhaso ukuze kuhlonyiswe imishini yezemidlalo futhi ngaleyo ndlela ivumele izingane ezincane kunazo zonke ukuthi zikwazi ukufinyelela kwezemidlalo.

Ukwesekwa okungcono kakhulu kuyohlale kunguwe, abazali bakhe. Thatha amathuba nsuku zonke ukuze usebenze nengane yakho. Uzozuza ezinzuzweni zomzimba nezengqondo, ngenkathi wenza isibopho esihle somndeni.

Ingane ifunda ngokulingisa. Ngokuba umzali okhuthele, umenza afune ukuthutha. Hamba uhambe, hamba, ingane yakho izothanda lezi zindlela zokuhamba.

Ubuqili: nikeza umntwana indawo ejabulisayo evumelana namakhono akhe. Yethule ngokungafani nezinselelo ezintsha.

Ingane ngayinye ihlukile. Hlonipha isigqi kanye nezithakazelo zakho, ngoba umgomo oyinhloko uwukuba nesikhathi esihle naye. Gcizelela injabulo oyithola ngokuba nesikhathi esimnandi naye. Khumbula ukuthi lesi yisikhathi somdlalo okufanele sithokozelwe yiwo wonke umuntu.