Isikhumba esomile yisimo esivamile esibhekene nabantu bayo yonke iminyaka. Ebusika, abaningi bethu bahlushwa isikhumba esimahhadlahhadla, esixegayo ngisho nokulunywa. Nakuba kunamafutha amaningi nama-lotions emakethe yesikhumba esomile, i-Ayurveda inikeza izixazululo zemvelo kule nkinga. Ake sicabangele kabanzi ngenani lemikhiqizo yemvelo enconyelwe ukusetshenziswa kwangaphandle nangaphakathi. Icebile ngama-flavonoid emvelo namafutha, i-calendula ibalulekile esikhumbeni esinempilo nesinhle. Qoqa amacembe, wenze unamathisele kuwo futhi uyisebenzise esikhumbeni. Shiya unama ukuze ome. Hlanza ubuso bakho (noma indawo yesikhumba lapho ingxube isetshenziswa) ngamanzi afudumele. Ukusetshenziswa njalo kwale mask kuzokwenza isikhumba sikhazimule futhi sibe sihle. I-moisturizer yemvelo, isiza ekwelapheni izimo eziningi zesikhumba. Inezici zokulwa nokuvuvukala, ezidingekayo ezimweni zokungezwani komzimba, kanye nemihuzuko. Kunconywa ukuthi ulungise i-decoction ye-chamomile bese uyihlunga ngaphambi kokusetshenziswa. Faka amaconsi ambalwa e-decoction kubhavu. Isithelo esingavamile sicebile ku-vitamin A, esiza ekuvimbeleni isikhumba esomile. Sebenzisa i-papaya evuthiwe njengendlela yokukhuhla: Gcoba inyama yepapaya evuthiwe esikhumbeni sakho ngokunyakazisa okuthambile, okuyindilinga. I-papaya inempilo kakhulu futhi ngendlela yesaladi enebhanana izophinde ibe yinhle empilweni yesikhumba. Izakhiwo ezizuzisayo ze-Aloe Vera ziyaziwa, mhlawumbe, kuwo wonke umuntu. Inezici zokuthambisa, ilwa ngokuphumelelayo nokoma. Amafutha e-aloe vera nama-gel ayatholakala emakhemisi nasezitolo zezimonyo, kodwa kuyanconywa ukuthi ufake i-aloe pulp entsha esikhumbeni. Ufulawa webhali kanye ne-turmeric Ufulawa webhali oxutshwe ne-turmeric powder namafutha e-mustard kuwukwelapha okuhle kwesikhumba esomile. Sebenzisa ingxube njengendlela yokukhuhla ekhipha isikhumba ngobumnene, isuse amaseli afile futhi ishiye indawo yesikhumba esisha esibushelelezi.
2022-11-11