I-Cellulite, njengezinye izintelezi ezinjengezinqe eziqinile kanye nokhalo oluncane, yenza umuntu wesifazane abe ngowesifazane, futhi akusizi ukulwa nayo - onodoli kuphela abanesikhumba esibushelelezi ngokuphelele.
Enye into ukuthi ubukhulu be-cellulite buhlukile, futhi uma kubonakala kakhulu, kufanele uzame ukwenza okungenani okuthile ngayo. Amaqhinga empi ancike lapho kunenkinga khona.
okhalweni
Indawo enzima kakhulu ukulwa ne-cellulite ngamathanga nezinqe. Kuyadingeka ukuthi usebenze kuzo zonke izingqimba ngasikhathi sinye - ukudla okulinganiselayo, ukuzivocavoca umzimba nokusebenzisa izimonyo ezikhethekile.
Ngemuva kokugeza kwakho kwasekuseni kanye neseshini yokufaneleka, sebenzisa ukhilimu we-anti-cellulite endaweni yenkinga. Kungcono ukhethe izimali ezibandakanya algae (thuthukisa ukujikeleza kwegazi, susa uketshezi), ukukhishwa kwe-ruscus noma kwe-butcher (kuqinisa izindonga ze-capillary, ukunciphisa ukuvuvukala, ukuthuthukisa ukuphuma kwe-lymph), birch (elwa namamaki elula) ginkgo biloba (ithuthukisa ithoni yesikhumba), kukhishwe upelepele obomvu (ithuthukisa i-microcirculation yegazi ne-lymph outflow).
Ngaphambi kokufaka umkhiqizo, gcoba izindawo ezinenkinga ngethawula le-terry - ukhilimu uzosebenza kahle.
ISISU
Indawo esengozini kakhulu. Isikhumba kule ndawo cishe asinayo i-collagen, ilahlekelwa ngokushesha yizwi, iqukethe amangqamuzana amaningi amafutha.
Ukuze unakekele isisu nokhalo, sebenzisa imikhiqizo ehlanganisa i-caffeine, i-theophylline, i-L-carnitine (yenza inqubo yokwephula amafutha kumaseli anamafutha), i-pomegranate seed oil, i-lotus extract, i-ginkgo biloba (nikeza umphumela wamanzi), amafutha ejojoba, i-almond elimnandi, i-grapefruit, i-oregano, ilamulaethambisa futhi ithambise isikhumba.
Ukuze uthuthukise umphumela, ngemuva kokufaka ukhilimu, gcoba isisu ngobumnene imizuzu engu-5-10, kuze kube yilapho umkhiqizo usungene ngokuphelele.
I-ARMS
Isikhumba esikhukhulayo ngaphakathi kwezingalo inguquko ejwayelekile ehlobene nobudala ngemuva kweminyaka engama-35-40. Kulezi zindawo, i-cellulite nayo ingavela - isikhumba ngeke sigcine ngokulahlekelwa yithoni, kepha futhi sizoba bumpy. Ukuvivinya umzimba nokunakekelwa okukhethekile kuzosiza ukubhekana nalokhu.
Sebenzisa imikhiqizo equkethe ukuqinisa, ukuswakama kanye nokuqinisa i-elastin, i-vitamin E, i-arnica mountain extract, amafutha abalulekile.
Thola amanye ama-dumbbells alula bese ujika ama-triceps akho. Ama-peels kanye nezikhuhla kusiza ukuqinisa isikhumba esihambelanayo.