Izithako zokupheka “I-Ant Hill pp»:
- Izinkwa zelayisi 40 gr
- Ama-alimondi 20 g
- Amantongomane 38 g
- Uju 30 g
- Ubisi oluyimpuphu 50 g
- I-Kefir 0% 40 g
Inani lokudla okunomsoco lesitsha "Ant Hill pp" (per 100 amagremu):
Ama-calories: 390 kcal.
Izingwejeje: 12.1 g
Amafutha: 22.6 g
Amakhabhohayidrethi: 35.9 g
Inani lezinsizakalo: 5Izithako nokuqukethwe kwekhalori kweresiphi ” Anthill pp»
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
| irayisi izinkwa | 40 g | 40 | 2.4 | 0.4 | 27.6 | 124 |
| ama-alimondi amnandi | I-20 gr | 20 | 3.72 | 11.54 | 3.24 | 129 |
| Walnut | I-38 gr | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
| Uju | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
| lonke ubisi oluyimpuphu | 50 g | 50 | 13 | 12.5 | 18.75 | 238 |
| i-kefir 0% | 40 g | 40 | 1.2 | 0.04 | 1.52 | 12 |
| Ubude | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
| I-1 iyasebenza | 44 | 5.3 | 9.9 | 15.6 | 170 | |
| 100 amagremu | 100 | 12.1 | 22.6 | 35.9 | 390 |