Okuncane mayelana nesihloko. NgesiLatini, i-gout ibizwa ngokuthi i-Aegopodium podagraria, igama lokuqala lihunyushwa ngokuthi “unyawo lwembuzi” (njengoba u-Carl Linnaeus alibiza kanjalo ngenxa yokufana kwangaphandle kotshani nokuqoshwa kwenselo yembuzi), kanti elesibili – ngokuthi “ foot trap”, njengoba imifino inomphumela onenzuzo ebuhlungu emilenzeni. NgesiRashiya, elithi "snyt", ngokusho kweminye imithombo, igama eliguquliwe elithi "ukudla", okusho ukuthi "ukudla". Lobu tshani babudliwa eRus ngemva kobusika, lapho ukudla okusanhlamvu kuphelile. Bawufaka usawoti igout, bawuvubela, bapheka ngawo amasobho bawomisa.
Iminyaka eminingana, uSt. Seraphim waseSarov edla i-snoot, akhuluma ngayo ngaphambi nje kokufa kwakhe. Lapho umpristi ehlala njenge-hermit ehlane lehlathi egqumeni eliseduze nomfula iSarovka, waqoqa i-gout, wayibeka embizeni, wayigcwalisa ngamanzi wayibeka kuhhavini. Njengoba esho, ukudla kwaphuma kukhazimula.
Kuyini ukusetshenziswa kokulala?
Mhlawumbe wonke umuntu uzwile ngezinzuzo ze-nettle, lapho kwenziwa khona isobho, amasaladi nokunye. Ngakho ukulala “ukhula” alusizo kangako! Izakhi zokudla okunomsoco we-goutweed zibangelwa ukwakheka kwamakhemikhali. Ingadliwa isikhathi eside ngokwanele ngaphandle kokwesaba ukweqisa, okungenzeka ngemva kokusetshenziswa isikhathi eside kwenye imifino yokwelapha. Lokhu kungenxa yokuthi ukwakheka kwamakhemikhali e-goutweed kusondele kakhulu endleleni yegazi lomuntu.
I-Gout isiza ukubhekana nokuntuleka kwamavithamini entwasahlobo futhi iqinise amasosha omzimba, njengoba amaqabunga ayo namahlumela aqukethe inani elikhulu levithamini C. Ngaphandle kwe-ascorbic acid, i-gout nayo iqukethe i-malic ne-citric acid, i-carotene, i-choline, i-bioflavonoids, i-coumarins, usawoti wamaminerali ( njenge-potassium, i-calcium, ithusi , insimbi, i-boron, i-titanium nezinye), amafutha abalulekile, usawoti, ama-carbohydrate namaprotheni. Awu, akusona isimangaliso?
Ucwaningo oluningi lwe-goutweed luye lwabonisa ukuthi ngemva kokuyisebenzisa isikhathi eside ekudleni, kumane kwenzeke izinto eziyimilingo emzimbeni womuntu. Utshani bunezinto ezilandelayo:
- normalizes imetabolism kanye nomsebenzi wepheshana emathunjini, isusa ubuthi, ubuthi, amaseli afile kanye nemikhiqizo yokubola; - inomphumela we-diuretic, isusa uketshezi oluningi emzimbeni futhi ikhulule ukuvuvukala; - kusiza umzimba ukuthi ukhiphe i-bile; - igcwalisa umzimba ngensimbi, iqeda i-hypovitaminosis; - kusiza ukuqinisa ama-capillaries, ukugcina isimiso sezinzwa kanye namazinga e-cholesterol ephansi; - ivuselela umsebenzi we-excretory wezinso futhi ithuthukise isimo sazo esijwayelekile; - ibuyisela i-purine metabolism, isiza ekwelapheni i-gout ne-rheumatism, ikhulula izimpawu ze-arthritis; - ukhulula ubuhlungu bekhanda futhi ukhulule i-migraines; - inezindawo zokulwa ne-antibacterial, ngakho-ke iphatha kahle amanxeba, ukusha, ama-calluses, isikhunta kanye ne-erysipelas yesikhumba; - ithuthukisa ukusebenza kobuchopho.
Futhi lolu akulona uhlu oluphelele lwezakhiwo eziyisimangaliso zesitshalo!
Ngaphezu kwalokho, ithonya le-sleeweed okwamanje liyacwaningwa ngenkuthalo emkhakheni wezokwelapha. Ososayensi sebevele bathola imiphumela emihle, okusho ukuthi izidakamizwa ezintsha kungenzeka zibe ne-gout, ezingasiza ekwelapheni ukuvuvukala, izifo ezithathelwanayo, kanye nemiphumela ye-chemotherapy ku-oncology.
Ungakhohlwa ukuqaphela
Naphezu kokuthi yonke imithombo ibonisa kuphela izinzuzo ze-goutweed futhi ikhuluma ngokungenakwenzeka kwe-overdose, kufanele uyithathe ngokuqapha ngesikhathi sokukhulelwa, ukuncelisa, ngesikhathi sobuthi kanye nokuthambekela komuntu ngamunye kokungezwani komzimba.
Ngakho-ke, saqaphela ukuthi i-snyt iyi-superfood endala yaseRussia. Kusele ukuthola indlela yokuthatha kahle lesi simila esiwusizo. Uma une-juicer, inkinga yokuthola ijusi esanda kukhanywa ku-goutweed ixazululwe ngempumelelo. Uma kungenjalo, ungasebenzisa i-grinder yenyama bese ucindezela ijusi nge-cheesecloth. Kodwa ngaphezu kwejusi, ama-decoctions amahle okuphulukisa nawo atholakala ku-goutweed.
Amaresiphi avela ku-dreamweed
Ngokushesha yenza ukubhuka ukuthi i-gout ikhule cishe yonke indawo. Ingatholakala ngisho eduze nemigwaqo, kodwa kungcono ukuqoqa utshani kude nabo. Hamba nge-sleeweed ehlathini (njengoSeraphim waseSarov) futhi uqoqe izitshalo ezincane eziluhlaza, hhayi ezimila.
Lala ukuze uhlanze amathumbu
Khama ujusi emaqabunga amancane namahlumela. Thatha ijusi izinsuku ezi-3 ngokuya ngohlelo: usuku lokuqala - 1 tbsp. isigamu sehora ngaphambi kokudla, usuku lwesibili - 1 wezipuni, usuku lwesithathu - 2 wezipuni. Bese uthatha ikhefu lezinsuku ezingu-2 bese uphinda njengoba kudingeka. Gada isimo sakho ngokucophelela.
Lala unesifo sezinso
Ku-thermos, uthele 2 tbsp. thatha ingilazi yamanzi abilayo. Sokunika ihora eli-1 futhi uthathe inkomishi engu-¼ izikhathi ezine ngosuku.
Ukugeza kwe-decoction ukusnutha
Thela cishe ama-40 g we-rhizomes echotshoziwe ye-goutweed ne-1 litre lamanzi bese upheka phezu kokushisa okuphansi cishe imizuzu engama-30. Geza nge-decoction cishe imizuzu engu-15-20.
Kunezindlela zokupheka eziningi zokwelapha ezivela ku-sleeweed! Uma unquma ukuthuthukisa impilo yakho ngezinye zazo, landela imizwa yakho kanye nokusabela komzimba. Kodwa ukufaka ugqumugqumu ekudleni kwakho, njengoba senza nge-superfoods edumile njenge-kale, kungenzeka futhi kuyadingeka!
Isaladi ye-goutweed ne-sorrel
Izithako:
2 izinkomishi goutweed amaqabunga 1 inkomishi sorrel 1 inkomishi amazambane abilisiwe 1 inkomishi izaqathe abilisiwe Usawoti, pepper - ukunambitha Hot utamatisi sauce - ukunambitha 2-3 tbsp. Amafutha e-Olive
Iresiphi:
Sika i-gout ne-sorrel. Endishini, hlanganisa amazambane aqoshiwe, izaqathe, i-gout kanye ne-sorrel. Usawoti, pepper, engeza amafutha omnqumo ugovuze. Khonza nge-tomato sauce.
Isobho leklabishi eliluhlaza eline-gout
Izithako:
5 izinkomishi goutweed amaqabunga 1,5 amalitha amanzi noma yemifino stock 1 anyanisi 1 isanqante 1 tbsp. amafutha yemifino 2-3 bay amaqabunga 2 amazambane Usawoti, pepper - ukunambitha
Iresiphi:
Hlanza i-gout, uyibeke epanini bese uyivala ngamanzi. Amazambane ikhasi bese uthathe cubes. Beka ibhodwe emlilweni, engeza amazambane, ulethe ngamathumba futhi unciphise ukushisa kube medium, engeza iparsley. Phakathi naleso sikhathi, gazinga u-anyanisi oqoshiwe kanye nezaqathe emafutheni omifino kuze kube yilapho u-anyanisi egolide. Uma amazambane eselungile, engeza amazambane athosiwe epanini, usawoti kanye nopelepele bese upheka enye imizuzu engu-5. Khonza abafafazwe ngamakhambi.
I-Caviar evela ku-dreamweed
Izithako:
500 g we-goutweed 2 tbsp. usawoti olwandle omuhle
Iresiphi:
Geza imbuzi, womile, uqobe kahle noma usike nge-blender. Hlanganisa nosawoti bese ugcwalisa ngokuqinile imbiza ngengxube ukuze ijusi liphume ku-goutweed. Gcina i-caviar esiqandisini, sebenzisa isobho noma izitsha ezishisayo.