Ngokwemvelo, izilwane nezinyoni zihlikihla amagatsha neziqu zezihlahla, zizisize ekulolongeni uzipho nemilomo yazo, zishintshe amajazi abo oboya, kanti ezinye, zihlala kahle emgodini ukuze zifihle ubuthongo, zisuse ngenkuthalo isikhumba esibhadalala emihlokweni yazo, ngoba banesikhathi esiningi kuze kufike intwasahlobo. Ngakho-ke sidinga nje ukuzisiza ukuvuselela isikhumba sethu.
Ngalokhu, abantu beza nenqubo ekhethekile futhi bayibiza ngokuthi “uyaxebuka", Okungukuthi," ukusika ", ukuqothula ungqimba lwangaphandle lwesikhumba olulahlekelwe amandla alo. Ukuhluba kwenziwa ngokusebenzisa i-scrub, okungukuthi, i-esrasive exutshwe namanzi noma esinye isisekelo.
Ngemuva kokuxebuka, isikhumba siyahlanzwa futhi sicetshiswe nge-oxygen, siba nokunwebeka, sibushelelezi futhi sibe velvety, ukoma nokukhazimula kuyanyamalala. Ukuxubuka ngamakhemikhali (kusetshenziswa ama-acid), ibhulashi, i-laser, i-vacuum, i-cryopilling - zonke lezi zinqubo ezibucayi zifana nezokwelapha, futhi kwesinye isikhathi zihlinzwa, ngakho-ke kufanelekile ukuzithemba kochwepheshe.
U-RІRѕS, Ukuxebuka okwenziwe ngokwezifiso kwezimonyo Kungenzeka ukuthi ukwenze ngokwakho, ukonga ezindlekweni zenkonzo nasekukhuhleni uqobo: ngemuva kwakho konke, uhlala unezithako zemvelo ezinhle kakhulu zakho esiqandisini noma eshalofini lasekhishini. Sithatha nje imikhiqizo embalwa futhi emizuzwini embalwa asiyenzi ukudla, kodwa ubuhle.
Ngakho-ke, sivula ikhabethe lekhishi. Nalu usawoti, ushukela noju lwamakhekhe, lapha itiye, ufulawa, i-bran kanye ne-oatmeal ngama-abrasives enziwe ngomumo, awadingi ngisho nokuchotshozwa. Amantongomane, okusanhlamvu, amantongomane namaqebelengwane amaqanda, ikhasi lewolintshi kuzofanele ligaywe, kuphinde kudliwe ikhofi.
Manje esiqandisini - ngesisekelo sokukhuhla. Ngokuvamile, le ndima idlalwa ukhilimu omuncu noma ukhilimu (wesikhumba esomile), i-kefir noma i-yogurt (yesikhumba esinamafutha). Uwoyela wemifino? Kufanelekile futhi! Futhi izikhupha, uju, amajusi asanda kufinywa kanye ne-puree evela kumakhambi, izithelo nemifino ... Futhi inketho elula kakhulu amanzi amaminerali.
Izinhlayiya eziqinile zokukhuhla ngobuso nentamo kufanele ibe ncane kakhulu, futhi ukuxebuka kufanele kwenziwe ngaphandle kokushintsha isikhumba, ngaphandle kokuthinta izindawo ezibucayi ezizungeze amehlo nezindebe, ngokudlula izikeleli nezindawo zobudala. Ukukhuhla umzimba ingaba rougre ngandlela thile. Lapha, ukunyakaza kwe-massage kufanele kube yindilinga, ikakhulukazi ngokwewashi (ikakhulukazi esiswini), futhi kukhuphuke (ngokwesibonelo, kusuka eminweni kuya esihlakaleni, kuye endololwaneni, njll.). Isikhumba kufanele sihlanzeke futhi sishiswe. Ngemuva kwenqubo, gcoba imaski eyondlayo, bese ufaka isithambisi.
Akufanele uthathwe kakhulu ngamakhasi. Le nqubo yenziwa hhayi ngaphezu kwezikhathi ezingu-1-2 ngesonto lesikhumba esinamafutha, ngesikhumba esixubekile ama-1-2 izikhathi njalo emavikini amabili, ngesikhumba esomile, ungathatha amakhefu amasonto amathathu. Ngaphandle kwalokho, umzimba uzokwakha ukuzivikela ebudloveni - ungqimba oluphezulu lwesikhumba luzokhula, umbala nokuthungwa kwalo kuzokwehla. Futhi esikhumbeni esinokuvuvukala nezinduna, ukucwecwa kungaba yingozi.
Isikhumba sakho singabantu ngabodwana, futhi ukusabela kwaso kulokhu noma kulowo mkhiqizo akulindelekile, ngakho-ke kungcono ngaso sonke isikhathi ukwenza isivivinyo sokuqala sokukhuhla endaweni encane. Izithako zikhethwa ngokuya ngeminyaka yakho nezici zakho, futhi lapha kuphela i-cosmetologist efanelekayo ezonikeza izincomo eziqondile.
Ukuze uhlwithe omileNgesikhumba esibucayi kakhulu, kwanele ukusebenzisa hhayi i-puree "ebushelelezi" kakhulu evela kwizithelo ezintekenteke, njengepentshisi - izingcezu zikapulpu nesikhumba zizosebenza njengolukhuni. Ama-Strawberries, ukhukhamba, amazambane aluhlaza nawo afanelekile - azosusa ukukhukhumeza ngaphansi kwamehlo, nebala lizothuthuka.
Uma ngaphezulu ukuhlanza okujulile, khona-ke ngesikhumba esomile i-gruel yomhlabathi we-oatmeal ku-grinder yekhofi futhi ishubile ngamanzi abilayo ilungile. Kuhle ukufaka uwoyela omncane kunoma yikuphi ukukhuhla - kuyondla futhi kuvikele isikhumba, kwenza ukuhlanza kuthambe.
Ngesikhumba esomile, esijwayelekile ukuhlanganiswa ukukhuhla kufanele kulungiselelwe ngesisekelo ukhilimu, ukhilimu omuncu, uju kanye neminye imikhiqizo emollient. Izikhukhula ezinzima - ingxube kasawoti kanye nensipho, amabala ekhofi, okusanhlamvu okugayiwe noma amagobolondo anamanzi, kanye nezithelo ezimuncu (ilamula, i-kiwi, uphayinaphu) - zifaneleka kuphela ku-oily kakhulu, ngokushesha zibe isikhumba esingcolile.