Okuqukethwe
- Izimbangela zezinguquko zesikhumba ezihlobene neminyaka kwabesifazane
- Izimpawu zezinguquko zesikhumba ezihlobene neminyaka kwabesifazane
- Ukwelashwa kwezinguquko zesikhumba ezihlobene neminyaka kwabesifazane
- Ukuvimbela izinguquko zesikhumba ezihlobene neminyaka kwabesifazane ekhaya
- Imibuzo nezimpendulo ezidumile
Isikhumba luhlobo lwe-atlas, ngokusho ukuthi ungafunda kanjani ukuthi umuntu udla kanjani, ukuthi usebenza kangakanani, kungakhathaliseki ukuthi unokuphumula okwanele, ungakanani ubudala, ngisho - uyajabula? Kodwa wonke umuntu wesifazane uyakwazi ukwenza izinguquko kule atlas ngokwakhe, futhi akwenze kube ukuziqhenya kwakhe. Noma ngabe ungakanani.
Indlela yokwenza kahle - uchwepheshe wethu uzokutshela.
“Isikhumba siyisitho esikhulu kunazo zonke emizimbeni yethu, futhi njengazo zonke ezinye izitho, ngeshwa, singaphansi kwezinguquko ezihlukahlukene,” kusho. cosmetologist, dermatovenereologist Ekaterina Kalinina. - Odokotela besikhumba kanye ne-cosmetologists bangabona ngokuvamile inkinga yesikhumba, okuzoba uphawu lokukhathazeka mayelana nezinye izinhlelo zomzimba: ukuphazamiseka kwendlela yokugaya ukudla, izinguquko esimweni se-endocrinological kanye nesimo sezinhlelo ze-musculoskeletal, ngisho nokutheleleka kwe-parasite (ukutheleleka nge-parasites). – cishe. Auth.). Kodwa isikhumba ngokwaso siyashintsha. Njengomthetho, zihlotshaniswa nokuhlelwa kabusha komzimba eminyakeni ethile.
Lufika nini usuku okufanele umake kusenesikhathi ngombuthano ekhalendeni futhi wenze i-aphoyintimenti nobeautician kusenesikhathi? Ukuze ungaguquki ubusuku bonke ukusuka ku-Cinderella enhle ube ngugogo omuhle we-Fairy? Sijahile ukudumaza abalandeli bezinsuku ezithile: ochwepheshe bathi isikhumba sidinga ukunakekelwa njalo, kusukela esemncane.
- Asikho isibalo esiqondile, okusho isidingo sokuvakashela i-beautician. Kunezizathu eziningi zokuza uzobona uchwepheshe onekhono kunoma ibuphi ubudala, kusho u-Ekaterina Kalinina.
Ngisho noma ungumuntu wesifazane onenhlanhla ohlale edinga ukugeza ubuso bakhe ukuze abukeke engenakuvinjelwa, ngokushesha noma kamuva iminyaka izozizwa. Yiziphi izimpawu zezinguquko zesikhumba ezihlobene neminyaka okufanele uzinake, izoba yini isignali ye-alamu - "sekuyisikhathi sokubona udokotela"?
"Ushintsho ekucaciseni kwe-oval ebusweni, i-flabbiness kanye ne-atonicity yesikhumba, ibala elingalingani, amabala obudala kanye nemithambo yesicabucabu, ama-pores akhulisiwe kanye nemibimbi - iziguli ziza odokotela abanezikhalazo ezinjalo," kusho uDkt Kalinina. - Izimbangela zazo zonke lezi zinkinga zitholakala ku-physiology. Lokhu kuwushintsho ekwakhekeni kwe-collagen, ukuhlasela okuqhubekayo kwama-radicals mahhala, i-glycation, umsebenzi wama-enzyme e-catabolic nokunye okuningi. Udokotela uzokutshela ngalokhu, futhi, ngokuqinisekile, uzonikeza izincomo zakhe.
Ake sicabange: okukodwa okungesikho ukusa okuhle kakhulu owakuthola kuwena - oh, ukwesaba! – zonke izimpawu ezichaziwe: kanye “nama-asterisk”, namachashaza obudala, futhi i-oval yobuso ayiseyona i-oval… Yini okufanele ngiyenze?
- Ungabi novalo! Okokuqala udinga ukuxhumana nochwepheshe omuhle, uhlole ikhompyutha yesikhumba. Lokhu kuzosiza ukuthola ukucaciswa okunembile kakhulu kwezinqubo zomzimba esikhumbeni, "kuchaza u-Ekaterina Kalinina. - Ukuxilongwa kusiza ukukhomba izinkinga ezibalulekile, ukunquma izindlela eziphumelela kakhulu zokuchayeka kuleli cala elithile futhi kwakhiwe uhlelo lokubuyiselwa kancane kancane kwethoni yesikhumba.
Kuyaphawuleka ukuthi isayensi yesimanje inikeze inombolo enkulu yezindlela zokubuyisela isikhumba ebuhleni baso bangaphambili. Lezi yizinqubo ezihlukahlukene zokujova kanye ne-hardware. Umkhuba ngamunye - noma ngabe i-microdermabrasion noma i-photorejuvenation - ihloselwe ukuxazulula inkinga ethile, kodwa inhlanganisela yezindlela izophindaphinda umphumela futhi inikeze umphumela cishe ongakaze uwuphuphe.
“Kodwa kubalulekile ukukhumbula,” kuqhubeka u-Ekaterina Kalinina, “ukuthi ingxenye kuphela yempumelelo incike kudokotela. Omunye umthwalo wemfanelo uzowela emahlombe esiguli, esizodinga ukufunda ngokufanele futhi, okubaluleke kakhulu, ukunakekela isikhumba njalo ekhaya.
Vuma, kungcono ukusukumela phezulu. Ukuvimbela kusenesikhathi ngendlela yokunakekelwa kwesikhumba okulinganiselayo ngeke nje kuvimbele izinkinga zesikhumba eziguga kwabesifazane, kodwa futhi kulondoloze imali. Noma kunjalo, izinqubo zezokwelapha aziyona intokozo eshibhile.
UDkt Kalinina ugcizelela ukuthi uhlelo lokunakekelwa kwesikhumba kufanele lukhethwe udokotela okhona futhi luqukethe uhlelo lokuhlanza isikhumba. Okulandelayo, iphuzu nephuzu:
- Ukugeza nge imikhiqizo enama-asidi, ukuvimbela ukubonakala kwama-rashes kanye ne-hyperkeratosis.
- Ukupholisha isikhumba izakhi ezinama-nanoparticleskusetshenzwe ukuvimbela ukuhlukumezeka kwesikhumba nokuxazulula izinkinga zokukhululeka kanye nethoni engalingani.
- Ama-Serum anama-antioxidants noma ama-asidi esithelo ukusiza ukulwa nama-radicals mahhala, ukunciphisa umbala we-pigmentation ngokweqile kanye nenethiwekhi ye-vascular, futhi kuphinde kusebenze ukuhlanganiswa kwe-collagen fibers futhi kunciphise i-glycation yalezo ezikhona. Ngamanye amazwi, banciphisa inqubo yokuguga kwesikhumba.
- Ama-creams ane-ceramides buyisela umgoqo we-lipid-lipid owonakele wesikhumba, ubuyisele ukumelana namathonya angaphandle ayingozi.
- Ukuvikelwa kwelanga kusho kuzosiza ukugwema ukuchayeka ngokweqile hhayi kuphela kumaza e-ultraviolet, kodwa ngisho nokukhanya "okuluhlaza okwesibhakabhaka" okuvela kusikrini sefoni ephathekayo.