Izesekeli ze-Acupressure - ungakhetha kanjani okungcono kakhulu?

I-Acupressure ingenye yezinto ezindala kakhulu zomuthi waseShayina. Sekwaziwa iminyaka engaphezu kwengu-7. Kubizwa ngokuthi i-soft acupuncture, ngakho-ke kuhilela ukucindezela nokuthinta amaphuzu athile esikhumbeni. Namuhla, ukusizakala nge-acupressure, singasebenzisa izesekeli ezahlukahlukene ze-acupressure ukusetshenziswa ekhaya. Yini okufanele ilandelwe? Ungakhetha kanjani izesekeli ezinhle kakhulu ze-acupressure?

Ungakhetha kanjani izesekeli ezinhle kakhulu ze-acupressure? - umphumela we-acupressure

Ukwelashwa kwe-acupressure isebenza ngezindlela ezimbili. Okokuqala, inomphumela wendawo. I-Acupressure ivuselela amaphuzu we-acupuncture futhi ngaleyo ndlela ithuthukise ukujikeleza kwegazi endaweni ethile yomzimba engaphansi kokwelashwa. Ngakolunye uhlangothi, uma sibeka i-acupressure endaweni enkulu yomzimba, khona-ke sithola ukwanda kwama-endorphin, ngakho-ke inhlalakahle yethu iyathuthuka, amazinga okucindezeleka ehla futhi sizizwa sikhululekile. Ukwengeza, imisipha ihlinzekwa kahle ngegazi. Konke lokhu kunomphumela omuhle ekuvuseleleni futhi kunomphumela we-toning. Lo mphumela ungafinyelelwa ngokuyinhloko ngokusebenzisa ama-acupressure mats.

Kuhlole: Imasaji - idingeka nini?

Ungakhetha kanjani izesekeli ezinhle kakhulu ze-acupressure? - inani lama-spikes

ngu inani lama-spikes kumata we-acupressure, inani lama-spikes ku-rosette eyodwa kanye nendawo yonke ye-mat kufanele iqondwe. Kunomthetho wesithupha: ama-spikes amaningi, anamandla umphumela we-acupressure umzimba wonke. Sizwa ukukhululwa okunamandla kwama-endorphin kanye ne-hyperemia endaweni yokuvuselela.

Amacansi anenani elikhulu lama-spikes afaneleka ngokuyinhloko kubantu abasanda kuqala ukusebenzisa ama-acupressure mats. Kubuye kube yisixazululo esihle kulabo bantu abanomkhawulo ophansi wobuhlungu. Uma i-mat inemigogodla embalwa, ibeka ingcindezi eyengeziwe esikhumbeni, ngakho-ke kufanele isetshenziswe ikakhulukazi abantu abanobuhlungu obukhulu bokubekezelela.

Itholakala ku-medonetmarket.pl isethi ye-acupressure kusukela Med Store. Isethi ihlanganisa umata nomcamelo. Imikhiqizo yomkhiqizo we-Med Store iqondiswe ngokuyinhloko kubantu abathintekayo ekubuyiseleni isimo kanye nokwelapha umzimba. Umata we-Acupressure kanye nomcamelo iyisixazululo sezifo eziningi. Banenombolo enkulu ye-spines, ngenxa yokuthi bahlinzeka ngomphumela omkhulu emzimbeni futhi ngesikhathi esifanayo kuyindlela yokuphumula ngemva kosuku olunzima.

Uma usebenzisa isethi, qiniseka ukuthi ibekwe ngendlela efanele emcamelweni nomata, okwenza kube lula ukuhlela ama-spikes kumata. Ukuma komzimba okulungile kumata kunikeza ukuphumula futhi kunezinzuzo eziningi zomzimba. Ayikhiphi i-hormone yenjabulo kuphela, kodwa futhi iqinisa isikhumba futhi ikhiphe umthunzi wayo. Isikhumba sinikezwa kangcono ngegazi kanye ne-oxygen. Abantu abasebenzisa i-mat baqala ukulala kangcono futhi abahlukunyezwa yihlombe, i-hip, i-back and spine izinhlungu, futhi ngaphezu kwalokho, ukungezwani kwemisipha kuyancipha.

Ikhithi ihlanganisa umata kanye umcamelo we-acupressureezitholakala ngemibala emibili. Umcamelo unobukhulu obungu-10 cm futhi ulinganisa ama-38 x 14 cm. Kukhona ama-spikes angu-1971 emcamelweni. Ngokulandelayo, i-mat ingu-2 cm ubukhulu futhi ubukhulu bayo buyi-65 x 40 cm. Kunama-spikes angama-6210 endaweni yawo yonke. Isethi ye-acupressure ingathengwa ku-medonetmarket.pl.

Thola okuningi: Iyini i-acupressure?

Ungakhetha kanjani izesekeli ezinhle kakhulu ze-acupuncture? – ubude

Usayizi we-acupressure mat nawo ubaluleke kakhulu ezindaweni zawo. Omata abade balungele umsebenzi wasehhovisi. Futhi kuyindlela enhle yokukhululeka ngemva kokusebenza kusofa, njengoba amacansi amade e-acupressure egcina wonke umgogodla wakho unamandla. Kodwa-ke, uma uzwa ubuhlungu ngezikhathi ezithile noma uhlobene nesigaba esithile somgogodla, kufanelekile ukukhetha imodeli encane ezosiza ukukhulula ukungakhululeki kuleyo ndawo ethile. Amacansi amancane we-acupressure bayatuswa nalapho besohambweni. Zisebenziseka kalula futhi kulula ukuhamba nazo.

Endabeni yamacansi we-acupressure wosayizi omncane, kufanelekile ukusebenzisa i-Med Store mat, etholakala ku-medonetmarket.pl. Lo mata ulungele ukugula okuhlukahlukene okubuhlungu endaweni yomhlane, amahlombe nezinqulu. Kuzokusiza futhi ukulwa nokuqwasha. Inosayizi omncane, ngakho-ke ingathwalwa kalula futhi ithathwe ohambweni. Ilungele ukusetshenziswa ngisho nalapho uziphumulele epaki noma engadini yasekhaya. Ngenxa yokuthi usayizi omncane we-acupressure mat ingasetshenziswa futhi ezikhundleni ezehlukene. Ungakwazi ukuma kuyo, uyibeke, isibonelo, ngaphansi komgogodla womlomo wesibeletho ngenkathi ulele phansi noma uvumele umgogodla ophansi massage ngenkathi uhlezi. Ngakho-ke, ukusetshenziswa kwe-mat kubanzi kakhulu futhi kubanzi.

Le mat encane ye-acupressure ikala ama-66 x 41 cm. Ikhithi ihlanganisa umata we-AKM09 kanye nomcamelo wamacansi. Iwugqinsi ngo-2 cm. Kunama-rosette angu-180 kanye nengqikithi yama-spikes angu-8640 ebusweni bayo.

Hlola futhi okunye okunikezwayo kwamata nezinye izesekeli ze-acupressure.

Ungakhetha kanjani izesekeli ezinhle kakhulu ze-acupressure? – Impahla

Amacansi e-acupressure enziwe ngegwebu. Zihlukene ngezinto ezihlanganiswa ngazo. Ngokuvamile, isembozo senziwa ukotini noma ilineni. Ngokuphathelene nekhwalithi nokuqina, lezi zinto ziyafana, ngakho-ke lapho ukhetha i-acupressure mat, into ebaluleke kakhulu ukuyilungisa ezingeni lakho lokubekezelela ubuhlungu. Umuzwa wakhe akufanele ube namandla. Ngakho-ke, kunconywa kubantu abanokubekezela okuphakathi nokujwayelekile kobuhlungu amacansi anesembozo sikakotini. Noma kunjalo amacansi we-acupressure anekhava yelineni ziboniswa kubantu abanomkhawulo wobuhlungu ophakeme kakhulu.

Ukunikezwa komkhiqizo we-Med Store kuyatholakala i-acupressure mat enesembozo sikakotini. Le mat acupressure izobhekana nezifo eziningi zobuhlungu. Ama-spikes awo abekwe kahle ku-rosette ngayinye, ngakho-ke asebenza kahle kakhulu ekusebenzeni. Ingasetshenziselwa massage ngezindlela eziningana. Ungalala kuwo, uwuhlikihle umhlane, kodwa futhi uhlale noma umane ume kuwo. Isikhathi ngasinye isikhundla kufanele sikhethwe ngokuya nesifo esibhekene naso kanye nemiphumela esiyilindele. Ngaphezu kwalokho, i-mat ifanele abantu abasha nabadala.

Lena enye imodeli yobukhulu obuncane, elungele ukuthatha uhambo. Kulula ukuzigcina uhlanzekile ngokuwasha i-pillowcase. I-mat ikala ama-74 x 42 cm futhi ingu-2 cm ubukhulu. Yakhiwe nge-polyurethane, i-ABS nepulasitiki futhi yayimbozwe ngezinto zikakotini. Kunama-rosette angama-210 ebusweni bayo. Ngamunye wabo uqukethe ama-spikes angama-33. Kunama-spikes angama-6930 ebusweni bonke bombhede. Manje ungathenga i-acupressure mat 74 × 42 cm ngentengo yokukhangisa.

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