La i-thrush yesitho sangasese sowesifazane ou ukutheleleka kwemvubelo ye-vulvar (i-candidiasis yesitho sangasese sowesifazane) ibangelwa ukhunta oluncane olubizwa ngeCandida Albicans. Imvamisa, ithinta isitho sangasese futhi idale ukutheleleka kwesitho sangasese sowesifazane noma i-vaginitis, kepha ingathinta nezinye izitho zomzimba njengomlomo, izipikili, amafolda esikhumba.
Izici ezithile zizosheshisa ukukhula kokutheleleka kwemvubelo yesitho sangasese sowesifazane, ukukhulelwa, ukuthatha ama-antibiotic, izifo ezahlukahlukene ezingamahlalakhona. Ukudla nenhlanzeko yomuntu siqu nakho kudlala indima ebaluleke kakhulu.
Thola lapha amakhambi asekhaya ali-10 nemvelo ukunqoba i-candida albicans kanye nokutheleleka kwemvubelo.
ILactobacillus acidophilus ibhaktheriya etholakala ku-yogurt, futhi izosiza kakhulu ekwelapheni ukutheleleka kwemvubelo sowesifazane sangasese. Kuzophinda futhi kudingeke ukusebenzisa i-probiotic ukwenza isiqiniseko sokuthi ukutheleleka kwesitho sangasese sangasese akubuyi. Futhi kuyisengezo esihle kakhulu sempilo yakho.
Phakathi kwala makhambi kukhona ama-probiotic ; zingamagciwane "amahle" asiza ukugcina ukulinganisela okuhle kwezitshalo zamathumbu, kodwa futhi nezimbali zesifazane.
Ngaphezu kwakho konke, zisiza ukulwa namagciwane amabi futhi zikhuthaze ukugcinwa kwesistimu enhle yokugaya ukudla kanye nempilo eqinile. Iqembu elivame kakhulu lama-probiotic, i-lactobacillus acidophilus, litholakala ku-yogurt elula.
Okwezimbali ezitholakala esithweni sangasese sowesifazane, lolu hlobo lwama-probiotic luza ngesimo se-bacilli, ama-microbes amahle avimbela ukwanda kwesifo semvubelo sowesifazane noma amagciwane anolaka. Uma iCandida albicans, ebhekene nokutheleleka kwemvubelo yesitho sangasese sowesifazane, iphindaphindeka ize ifike eqophelweni lokudala ukutheleleka kwemvubelo ezithweni zangasese, kungenxa yokuthi i-bacilli kaDoderlein, amagciwane amnene, ayikaze iwenze ngokwanele umsebenzi wayo.
Yile ndlela umbono owavela ngayo ukuthi ubandakanye ama-probiotic kuzimbali zangasese ukuqinisekisa ukukhiqizwa kwawo. Behlisa ingozi yokuphindeka kokutheleleka kwemvubelo ye-vulvovaginal.
Ukudla inqwaba ye-yoghurt engenalutho ngakho-ke kwenza ukuthi kube lula ukuletha i-lactobacilli emgudwini wokugaya ukudla ngokudlula kusuka ku-rectum kuya endunu ukufinyelela esithweni sangasese ngesikhumba se-perineum.
Inhloso ukuvuselela, ngandlela thile, i-bacilli kaDoderlein kuzimbali ezibuthakathaka zangasese futhi ngaleyo ndlela silwe ne-mycosis ephindayo ye-vulvovaginal.
Ngenkathi ubheka nje, lo mqondo wokudla nokufaka i-yoghurt engenalutho ezindaweni ezilumayo ubonakala usebenza ngempumelelo ngenkathi kuthoba izimpawu nokunwaya, leli qiniso alibaphilisi unomphela ngesizathu esilula sokuthi izingqinamba ze-lactobacilli kuma-yogurts ayifani naleyo ye-lactobacilli yangasese:
- i-lactobacillus acidophilus,
- le rhamnosus GR-1 kusuka ku-lactobacille
- i-fermentob RC-14 de lactobacille.
Ngakho-ke kungcono thatha ama-probiotic efanelekayo sangasese njengeBactigyn, Mycoress noma iPovacare.
Isincomo
Sebenzisa i-yogurt enganambitheki nemvelo. Ekusebenziseni kwangaphandle ungafaka i-yogurt ngqo endaweni ecasukile bese ushiya ihora elihle. Ukusetshenziswa kwangaphakathi, i-tampon efakwe ku-yogurt futhi yafakwa esithweni sangasese nayo iyasebenza kakhulu.
I-Probiotic
Nakhu ukukhetha kwethu okuncane kwama-probiotic amahle kakhulu
amafutha Tea tree i-antifungal enamandla, yemvelo futhi esebenzayo. Ngakho-ke kuyasiza kakhulu njengekhambi lasekhaya lesifo semvubelo sowesifazane sangasese.
Ngakho-ke nanti elinye ikhambi lemvelo lokwelapha ukutheleleka kwemvubelo ye-vulvar: amafutha abalulekile.
Ngempela, izinto ezisebenzayo zezitshalo zinamandla amakhulu lapho zigxilwe kumafutha abalulekile. Ngomuthi we-herbal noma i-aromatherapy uqobo, sikwazile ukufakazela ukuthi banomphumela wokubulala noma wokulwa nesitho sangasese sowesifazane, okusho ukuthi basiza ukulwa ngempumelelo nokwanda kwamaCandida albicans.
Ngalokhu, izivivinyo zenziwa nge-agar equkethe lolu hlobo lwama-bacteria ngokungeza uwoyela ofanele kuwo. Ngemuva kwesikhashana, siyabona ukuthi amabhaktheriya abhekene ne-mycosis akhula kancane, ngaphandle kwalokho ayama ukuphindaphindeka ngokuphelele.
Ngokuya ngocwaningo lwaseJapan, izinhlobo eziyi-12 zamafutha abalulekile zivimba kahle lokhu kuthuthukiswa kusuka ekugxileni kwama-micrograms ayi-100 nge-ml. Lokhu kuphakathi kokunye i-thyme, i-lemongrass, i-patchouli nokhuni lomsedari. I-lavender, i-oregano, i-cypress yamanga, i-eucalyptus saligna, i-santolina eluhlaza, i-sea juniper ne-teatree akumele idluliswe.
Isihlahla setiye noma umuthi wetiye unamandla ikakhulukazi, ngoba futhi ibhubhisa i-candida glabata, i-ejenti yama-mycoses angavamile, kepha lapho kuvela khona ama-mycoses we-vulvovaginal avamile futhi kunzima ukuwelapha. Ukuba khona kwengxenye, i-terpinen-4-ol kwenza lokhu kwenzeke.
Unezinketho ezi-2: sebenzisa uwoyela omsulwa noma uwuthanjise ngamafutha omnqumo ngokwesibonelo. . Ngemuva kokuyihlanganisa namafutha omnqumo aphilayo, gqoka ngobumnene indawo ecasukile, bese ubhucunga kamnandi. Bese ugeza ngamanzi ahlanzekile.
Ngokuvamile, uwoyela wetiye obalulekile uthengiswa yonke indawo, kepha kufanele ukhethe umkhiqizo oqinisekisiwe ophilayo futhi ohlanzekile ngokuphelele. Xhumana nezitolo ezikhethekile noma amakhemisi ngalokhu.
Isincomo
Ungawela uwoyela wetiye elihlanzekile noma uhlanjululwe ngamaconsi ambalwa kawoyela wetiye kwenye into enamafutha njengamafutha omnqumo, bese ubhucunga ngobumnene izingxenye ezicasukile nezibomvu zesitho sangasese izikhathi eziningana ngosuku. usuku.
Abesifazane abakhulelwe ngakolunye uhlangothi akufanele basebenzise leli khambi.
Amafutha kakhukhunathi ingasebenza futhi ekwelapheni ukutheleleka kwemvubelo ngokobulili kanye nezinye izitho zangasese ezilumayo.
Ngokuqondene namafutha kakhukhunathi amsulwa, atholakala kalula ezitolo eziphilayo noma ezitolo zokudla, imvamisa emnyangweni wamafutha adliwayo. Kuvame ukwethulwa ngembiza hhayi ngebhodleleni.
Ngempela, ingenye yamafutha yemifino evumela welaphe kahle imvubelo yesifo sangasese sowesifazane. Kungumkhiqizo ophelele ngokuphelele, ukuthungwa kwawo kufana nalokho kwebhotela, kuthi ekamelweni lokushisa kuncibilike lapho kuhlangana nesikhumba.
Faka into engxenyeni ethintekile, kodwa ngaphambi kwalokho hlanza izingxenye eziyimfihlo kanye nezandla. Yenza ngaphakathi kwesitho sangasese sowesifazane nesitho sangasese. Inephunga elimnandi futhi ayiphazamisi nganoma iyiphi indlela ngisho nangesikhathi socansi. Uma uwoyela kakhukhunathi ungathulisa ukulunywa futhi umise ukutheleleka kwemvubelo okuphindaphindayo, kungenxa yokuthi unezimpawu ezilwa nokutheleleka, anti-fungal kanye ne-anti-inflammatory.
Kubuye kube ukulwa namagciwane, futhi kuliwe ngempumelelo nezinambuzane, okukufanelekela njengomkhiqizo wesidingo sokuqala sokuthola inhlanzeko esondelene ngokuphelele nempilo yobulili efanelekile. Ngamafutha kakhukhunathi, i-cystitis, ukutheleleka kwemvubelo nokunye i-vaginitis kuyanyamalala futhi umuntu abuyise ubuntofontofo bemfihlo yakhe.
Isincomo
Ungafaka uwoyela kakhukhunathi ngqo ezindaweni ezicasuliwe, kabili noma kathathu ngosuku ngemiphumela emihle.
I-Boric acid iyinhlanganisela yamakhemikhali enezinto ezithile zokubulala amagciwane, ukubulala nokubulala amagciwane. Ngakho-ke kungaba umlingani omuhle ekulweni nokutheleleka kwesitho sangasese sowesifazane, ikakhulukazi ukutheleleka kwemvubelo.
I-Boric acid ingenye futhi into efakazele ukusebenza kwayo ekulweni ne-vulvar mycosis.
Kuyinhlanganisela yamakhemikhali enezinto ezithile ezibulala amagciwane, isikhunta kanye ne-antiviral. Ngolimi oluvamile, ibizwa nangokuthi i-borax nakuba le mikhiqizo yomibili ingafani nhlobo. Ngakho-ke iyimpushana emhlophe encibilikayo evela ngenxa yentaba-mlilo.
Inokukhethekile kokuba ngasikhathi sinye elwa ne-septic, i-insecticide, i-deodorant kanye ne-regulator regulator. Ngakho-ke isebenza njengesidambisi samakhwapha. Ukusebenza kwayo kufakazelwe ukuthi kunqoba izinyawo ezinuka ikakhulukazi, kodwa futhi kuwumkhiqizo omuhle wokuhlanza, ngoba uyasiphula isiphunga, ibulala amagciwane, yenza mhlophe futhi ithambe amanzi.
Kwezimonyo, abakhiqizi bemikhiqizo yobuhle bayisebenzisa njengesilondolozi semvelo kanye ne-emulsifier yemvelaphi yamaminerali. Ngaphezu kwalokho, ingasetshenziswa futhi ukwelapha izifo zemvubelo yangasese, ama-magpies noma ezinye isikhunta ngenxa yokugeza kwamanzi e-boric, isisombululo se-boric acid esihlanjululwe ku-3% lapho i-3 g ye-boric acid yengezwa ku-100 m wamanzi.
Yisisombululo esilula kakhulu esingazifaki engcupheni yokucasula isikhumba ekwelapheni induna noma esisetshenziswe njenge-lotion yokuhlanza isikhumba esithandekayo. Umkhiqizo awubizi, kepha ukuvumela ukuthi unqobe ukutheleleka kwemvubelo yesitho sangasese sowesifazane ngaphandle kokutshala imali kakhulu emithini ebizayo.
Ngempela, ucwaningo oluningi lufakazela ukusebenza kwalo ekulweni nokutheleleka kwesitho sangasese sowesifazane okubangelwa isikhunta. Kodwa-ke, umthamo owenziwe ihaba ungacasula isikhumba nolwelwesi lwamafinyila ngakho-ke iseluleko sezokwelapha kufanele sifunwe ngaphambi kokusetshenziswa.
Ngakho-ke, kukhona ama-boric acid capsules ngesimo se-suppository futhi angasetshenziswa ngokushesha lapho kuvela izimpawu zokuqala. Singazilungiselela ngokugcwalisa ama-gelatin capsules amancane nge-boric acid futhi lapho sine-suppository yesitho sangasese sowesifazane. Kuyindlela yokwelashwa ngesilinganiso sephilisi elilodwa ngosuku ngesonto.
Isincomo
Nciphisa isipuni se-boric acid emanzini bese ufaka ngqo ezindaweni ezizwelayo nezibomvu esithweni sangasese. Bese ugeza ngamanzi ahlanzekile. Ungayiphinda le nqubo izikhathi ezimbili ngosuku amasonto ama-2. Gwema le ndlela yokwelashwa uma ukhulelwe.
Izici ezingakholeki zikagalikhi kwaziwa amakhulu eminyaka. Ungumlingani omuhle ekwelapheni ukutheleleka kwemvubelo yesitho sangasese sowesifazane (Chofoza lapha ukuze ufunde konke ngezinzuzo zikagalikhi). Futhi ngokujwayelekile ukukugcina usempilweni enhle futhi uvimbele ukubuya kwezifo ezithweni zangasese.
Uma ukutheleleka kutholwa ngesikhathi, kungenzeka ukuphatha nokwelashwa kwemvubelo yesitho sangasese sowesifazane ngegalikhi eluhlaza futhi.
Eqinisweni, izimpawu eziyisixwayiso zalesi sifo ziyalunywa ezithweni zangasese. Ezinsukwini ezilandelayo, ziyanda futhi azibekezeleleki. Kuleli zinga, sisengalilungisa ngokusebenzisa ugarlic oluhlaza, uma kungenjalo lapho ukucucuza kwesitho sangasese sowesifazane sekuba nephunga futhi kuchichima, sekwephuze kakhulu, ngoba ukutheleleka kufakwe kahle futhi kufakwe ngokweqiniso.
Ezimpawu zokuqala, thatha i-clove kagalikhi, ususe ifilimu elizungezile, ulimboze nge-compress bese ulisebenzisa ebusuku njenge-suppository yesitho sangasese sowesifazane.
Yikhiphe ekuseni ngakusasa lapho uvuka. Qaphela ukuthi ukwelashwa ubusuku bonke kunganele ukusula ukutheleleka, kepha kungaqhutshwa usuku noma ezimbili. Kodwa-ke, ungawuphoqeleli umthamo, ngoba igalikhi ingashisa ulwelwesi lwesitho sangasese sowesifazane, ikakhulukazi uma owesifazane engenalo igciwane noma ukutheleleka ngemvubelo.
Ngaphakathi, ukukhishwa kukalikhi okumisiwe kuyindlela elula nephumelelayo. Iza ngesimo sezithako zokudla futhi ithebhulethi eyodwa njalo ekuseni yanele. Umthamo onconyiwe ngu-1 mg. Ukuze uthole imiphumela emihle, hlanganisa ukwelashwa negalikhi eluhlaza ngaphakathi noma ngaphandle.
Ngempela, igalikhi eluhlaza inezici ezithile uma ihlanganiswe namasaladi noma imifino eluhlaza ngokwesibonelo. Kuyinto ukunambitheka futhi ikakhulukazi iphunga layo elidikibalisa ngaphezu kweyodwa, umoya uba ongabekezeleleki. Kungenxa yalesi sizathu ukuthi kungakuhle ukuthi ubhekise kokukhishwa kukgalikhi okujwayelekile okutholakala ezitolo zezinto eziphilayo. Ayinaphunga, kepha isagcina izimpahla eziwusizo nezibalulekile.
Isincomo
Kepha uma ufuna ukujabulela zonke izimfanelo zikagalikhi ngaphandle komoya onukayo nephunga elibi lapho-ke indlela elula kunazo zonke kuzoba ukuwuthatha nge-capsule.
Ungathenga ukukhishwa okumisiwe, bese uthatha amaphilisi ayi-1 kuye kwayi-3 ngokuya ngomthamo ngosuku.
6-Olive leaf extract
Ukukhishwa kweqabunga lomnqumo kunezici eziningi ezisiza ekwelapheni ukutheleleka kwemvubelo sowesifazane sangasese. Futhi kuwumkhiqizo omuhle kakhulu wokubuyisa ukulingana okuhle kohlelo lokuzivikela komzimba.
Ngempela, amaqabunga omnqumo avela ezinhlobonhlobo zemithi yomnqumo avumela ukuthola amandla aphelele wezinto ezisebenzayo zokwelapha. Ngaphezu kwalokho, izinga le-oleuropein liphezulu, lifinyelela ku-18%. Lesi sithako esisebenzayo yi-antioxidant enamandla engadlula izikhathi eziphindwe ka-400 umsebenzi we-antioxidant ka-vitamin C.
Ngakho-ke isebenza kahle ku-flora yebhaktheriya nakuhlelo lokuzivikela komzimba ngokulwa namagciwane abhekene nezifo zokuphefumula namathumbu emzimbeni womuntu.
Ingacindezela futhi ama-radicals wamahhala nobuthi obuyingozi. Ngakho-ke, amagciwane amancane ayingozi anjengeCandida albicans awakwazi ukumelana nokwakheka okuyinkimbinkimbi kokukhishwa kweqabunga lomnqumo. Lesi sakamuva sisebenza ezinqubweni ze-amino acid zamaseli athwala amagciwane, awavimbele ukuthi ande.
Kwethulwa njengoketshezi futhi kufakwe kuma-phytocapsule. Lawa maphilisi emifino ancibilika ngokushesha aqukethe okukhishwe oketshezi okugxile kakhulu okunensimu ebanzi yokusebenza.
Ikhishwe ngenqubo esebenzisa i-carbon dioxide ngomfutho omkhulu ukuze kukhishwe kahle futhi ngokwemvelo izingxenye zamaqabunga omnqumo. Ngemuva kwalokho, kwenziwa inqubo yokumisa imigomo eyenza kube nokwenzeka ukuqinisekisa isilinganiso esifanayo se-18% oleuropein.
Isetshenziselwa izakhiwo zayo ze-febrifuge futhi njenge-anti-virus yemvelo kanye ne-anti-bacterial anti-virus ngaphandle kwemiphumela emibi. Futhi kuyikhambi lokuphazamiseka kwamathumbu nokulwa ngempumelelo ne-mycosis, i-candidiasis, i-colibacillosis ne-parasitosis. Ngaphezu kwalokho, ilawula uhlelo lwezinhliziyo futhi ithuthukise izinga lamandla abalulekile.
Lokhu kungenye futhi ikhambi lasekhaya elisebenzayo nelingokwemvelo welapha ukutheleleka kwemvubelo yesitho sangasese sowesifazane futhi uzigcine uphilile. Kukhona nemiphumela yokubulala futhi ibuye ibe nomphumela omuhle kakhulu kuwo wonke amasosha omzimba.
Lo uwoyela onamandla futhi kufanele usetshenziswe ngokunakekela. Ngakho-ke, lapho uthintana nesikhumba noma iminwe uzibeka engcupheni yokuzishisa. Ungayigwinyi futhi; amaconsi ambalwa anele ukukunikeza ubuhlungu obungabekezeleleki esibindini. Izingxenye ezimbili eziyinhloko ze- uwoyela we-oregano, i-carvacrol ne-thymol yizenzo ezinamandla kakhulu.
Ukusetshenziswa kwayo ngakho-ke kuncike emithethweni eqinile kakhulu. Ngempela, iphutha lomthamo lingabulala. Kukhona-ke ukuphikisana okulawula ukusetshenziswa komlomo nesikhumba. Kodwa-ke, funa iseluleko kudokotela ngaphambi kokuqala ukwelashwa. Lo mkhiqizo empeleni usebenza ngokulwa nokutheleleka kwemvubelo yesitho sangasese sowesifazane noma olunye uhlobo lwezifo.
Ukuhlanganiswa kwemigomo yayo emibili eyisisekelo kuyinika umlingiswa wayo olwa namagciwane. Ngaphezu kwalokho, isetshenziswa njengokudla kanye nezimonyo zokuvikela ukubulala amagciwane noma ukubulala amagciwane ngokwemvelo ngenxa yohlamvu lwayo lokulwa namagciwane, ukuvikela ekubunjweni nakwamanye amabhaktheriya ajwayelekile afaka i-candida albicans noma ezinye izifo zesitho sangasese.
Ngenxa yalokhu, isebenza njenge-fungal anti futhi ivuselela amasosha omzimba. Ngemuva kwalokho ungathatha uwoyela we-oregano ngefomu le-capsule njengesengezo sokudla.
Ngalokhu, amaphilisi ayi-1 kuye kwayi-2 ngosuku isonto elilodwa kuya kwele-1 anele. Ungayinciphisa futhi komunye uwoyela wemifino bese uyisebenzisa ngqo ezindaweni ezithintekile. Kodwa-ke, ngaphambi kwanoma yikuphi ukwelashwa, kungakuhle ukuthi ubonane nodokotela; nguyena kuphela ogunyazwe ukunquma ukunakekelwa okufanele. Ngaphezu kwalokho, uMnyango Wezolimo waseMelika uze uncoma ukusetshenziswa kwawo ekwelapheni amagciwane e-salmonella ne-Escherichia Coli.
Isincomo
Unezinketho ezimbili zokuthatha uwoyela we-oregano. Kuphakathi kokuthi ufaka uwoyela ngqo ezindaweni ezilumayo (qaphela ukungcolisisa uwoyela we-oregano ngamafutha, njengoba kungacasula).
Ngaphandle kwalokho, kukhona uwoyela we-oregano njengesengezo sokudla, wena kungathatha amaphilisi ayi-1 kuya kwangu-2 kawoyela we-oregano Izikhathi ezi-2 ngosuku amasonto ayi-1 kuye kwayi-2.
I-8-Cranberry (noma i-cranberry)
I-cranberry iqukethe izinto ezilwa namagciwane nezikhunta ezizosiza ekulweni nokwanda kwefungus. Ama-Cranberries nawo angasetshenziswa kufayela le- ukwelashwa kwezifo zomgudu womchamo.
Ngaphandle kokwelashwa kwezidakamizwa, ujusi we-cranberry utholakala futhi ukuthi uyasebenza ekwelapheni ukutheleleka kwemvubelo ezithweni zobulili.
Ama-Cranberries ayisithelo se-shrub esikhula kahle kuma-acid bogs. Ikhiqiza amajikijolo abomvu lapho kungatholwa khona ujusi omuncu noshukela ngokungafani namanye amajusi wezithelo namanzi. Njengewayini elibomvu, liqukethe isilinganiso esithile sama-tannins afaka nezakhi ze-antioxidant.
Izinzuzo zayo emzimbeni zivumela, phakathi kokunye, ukuvimbela nokulwa nezifo zohlelo lokuchama. Ukusetshenziswa kwayo njalo kusiza ukuvikela ukutheleleka okubangelwa yi-helicobacterpylori, imbangela yezifo eziningi zesisu, kufaka phakathi i-gastritis engapheli kanye nezilonda zesisu nezesisu.
Ngaphandle kwemiphumela yayo emihle empilweni yamazinyo, izifo zenhliziyo nemithambo yegazi, umdlavuza kanye nesifo i-Alzheimer's, amandla ayo e-antioxidant angaphezulu kwaleyo yezinye izithelo ezinjenge-apula, umvini obomvu, isitrobheli, ipentshisi kanye nobhamubhamu.
Ngenxa yobukhona be-flavonoids, i-resveratrol ne-ursolic acid, i-cranberry isiza ukulwa nesifo senhliziyo, umdlavuza othile nezinye izifo ezihlobene nokuguga.
Futhi iqukethe ama-enzyme ahlukahlukene akwazi ukuqeda isikhunta namanye amabhaktheriya anjengeCandida albicans, imbangela ye-mycosis yesitho sangasese. Ikakhulu, into esebenzayo ebizwa nge-Arbutin isiza ukubulala lolu hlobo lwama-bacteria.
Isincomo
Ukwelashwa kuqukethe ukuphuza ingilazi e-1 yejusi ye-cranberry engenashukela kabili noma kathathu ngosuku amasonto ambalwa ukulwa nemvubelo ye-candida ekhona emzimbeni. Uma kungenakwenzeka ukuyithola isesimweni sayo semvelo futhi sisha, kungakuhle ukuthi ubhekele kwizithako zokudla, amaphilisi aqukethe ukukhishwa kwe-cranberry.
Phuza izingilazi eziningana zejusi ye-cranberry (yemvelo futhi engenashukela) ngosuku. Lokhu kuzosheshisa ukwelashwa futhi kunikeze imiphumela ngokushesha.
I-Calendula isitshalo esine izakhiwo zokulwa nokuvuvukala ngakho-ke inendawo yayo ohlwini lwethu lwamakhambi asekhaya we-vulvar kanye nemvubelo yesitho sangasese sowesifazane.
I-Calendula, esinye isitshalo esinobuhle obuningi, sifakiwe ohlwini lwamakhambi emvelo okwelapha ukutheleleka kwemvubelo sowesifazane sangasese.
Luhlobo lwesitshalo esivela emndenini wase-Asteraceae oqhamuka esifundeni iMedithera naseMacaronesia. Iyaziwa ngezindawo zayo zokwehlisa nokwelapha, okukufanelekela njengekhambi lokuqala lokukhetha emkhakheni wemithi yamakhambi ukwelapha izinkinga zesikhumba ezincane.
Ngaphezu kwalokho, kuyasebenza ekuqedeni ukuphazamiseka esiswini, izifo zesibindi, ubuhlungu besikhathi sokuya esikhathini nokuvuvukala komphimbo nomlomo.
Isebenza kakhulu ngaphandle. Izikhathi ezingavamile ezisetshenziswa ngaphakathi, ukulawula imijikelezo yokuya esikhathini, ukuhlanza isibindi ngokukhipha nokuhlanza isenzo sayo nokuqeda ukukhathazeka kokugaya ukudla njengokuvuvukala kwesisu.
Futhi ngaphandle, ibeka phambili izinkinga zesikhumba ezincane njengesikhumba esomile nesisebenzayo sezingane nezingane ezisencane ngenxa yesenzo sayo sokuthambisa nokuthambisa. Isici saso esiduduzayo ukwehlisa imihuzuko, ukusikeka kanye nokushisa insingo… Futhi kungenxa yesenzo sayo sokuhlanza njenge-anti anti bacterial kanye nokwelashwa lapho kunqoba khona i-eczema, i-psoriasis, amathumba, induna kanye nemvubelo yesitho sangasese sowesifazane.
Njengoba kwenziwa ngamafutha abalulekile, uwoyela we-calendula usetshenziselwa ukusikhipha, esikhumbeni esomile nesicasukile izikhathi ezimbili kuya kwezi-2 ngosuku. Emakethe, kuza ngesimo sokhilimu, ama-gel namafutha okuzosetshenziswa ngaphandle kuphela ezingxenyeni ezicasuliwe njengokulunywa noma ukushiswa.
Ukumnika, phuza inkomishi eyodwa kuya kwezingu-3 ngosuku ngemuva kokufaka ku-200 ml wamanzi abilayo ithisipuni elilodwa noma amabili wezimbali ze-calendula ezomile. Lokhu kusebenza ikakhulukazi esimweni sokuphazamiseka kokugaya noma i-ringworm ne-thrush fungus.
Isincomo
Njengoba kwenziwa ngamafutha abalulekile, uwoyela we-calendula usetshenziselwa ukusikhipha, esikhumbeni esomile nesicasukile izikhathi ezimbili kuya kwezi-2 ngosuku. Emakethe, kuza ngesimo sokhilimu, ama-gel namafutha okuzosetshenziswa ngaphandle kuphela ezingxenyeni ezicasuliwe njengokulunywa noma ukushiswa.
Ukumnika, phuza inkomishi eyodwa kuya kwezingu-3 ngosuku ngemuva kokufaka ku-200 ml wamanzi abilayo ithisipuni elilodwa noma amabili wezimbali ze-calendula ezomile. Lokhu kusebenza ikakhulukazi esimweni sokuphazamiseka kokugaya noma i-ringworm ne-thrush fungus.
Thatha amaqabunga e-2/3 calendula uwagaye kamnandi. Bese ufaka amaqabunga achotshoziwe ezingxenyeni ezinegciwane.
Ukufakwa kwamaqabunga e-Calendula nakho kuyasebenza. Qaphela, noma kunjalo, ukugwema ukumukelwa kwe-Calendula uma ukhulelwe.
Ukuze kube lula futhi ungasebenzisa ukhilimu we-calendula.