Kunombono oyiphutha wokuthi ukuhamba njenge-vegan kunzima. Lokhu kwenza ama-vegans azizwe sengathi anqunyelwe ohambweni futhi abahambi bazizwe sengathi abakwazi ukudla inyama noma ngabe bayafuna. Kodwa-ke, ukuhamba njenge-vegan akunzima neze uma wazi amathiphu namasu ambalwa. Uzokwazi ukuhlola uhlangothi lwesiko lendawo abantu abambalwa abalutholayo ukulibona futhi bahlangane nama-vegans emhlabeni wonke.
Nawa amathiphu angu-8 okwenza uhambo lwakho lwe-vegan lungabi lula nje kuphela, kodwa futhi lujabulise.
1. Hlela kusengaphambili
Isihluthulelo seholide elinethezekile le-vegan ukuhlela kusengaphambili. Sesha ku-inthanethi izindawo zokudlela ezilungele i-vegan. Kuyasiza futhi ukuthola imishwana ethile ngolimi lwezwe oya kulo kusenesikhathi, njengokuthi “Ngingumuntu ongadli inyama”; “Angiyidli inyama/inhlanzi/amaqanda”; “Angiluphuzi ubisi, angidli ibhotela noshizi”; “Ingabe ikhona inyama/inhlanzi/ukudla kwasolwandle lapha?” Ukwengeza, ungathola izitsha ezijwayelekile ezilungele i-vegan endaweni oya kuyo - isibonelo, iGreece ine-fava (ubhontshisi obundisiwe ofana ne-hummus) kanye nesaladi yamaGreki ngaphandle kwe-feta cheese.
2. Uma ungakuthandi ukuhlela, cela iseluleko.
Awuthandi ukusesha ulwazi nokuhlela? Ayikho inkinga! Buza abangani bakho be-vegan ukuthi bake bafika yini lapho uya khona noma uma kukhona abaziyo. Cela iseluleko ezinkundleni zokuxhumana - nakanjani uzoba khona ongasiza.
3. Yiba nezihibe
Nakuba ungafanele ube nenkinga yokuthola ukudla kwe-vegan uma uhlela kusengaphambili, akulimazi ukuba nezinketho ezimbalwa zokubuyela emuva, njengokwazi ukuthi yiziphi izinketho ze-vegan ezitholakala ezindaweni zokudlela zamaketanga noma indlela yoku-oda inketho ye-vegan kunoma iyiphi indawo yokudlela. Futhi esimweni esiphuthumayo, akulimazi ukugcina amabha ambalwa anezithelo namantongomane esikhwameni sakho.
4. Cabanga ngendawo ozohlala kuyo
Kuyafaneleka ukucabangela kusengaphambili lapho kungaba ngcono ngawe ukuba uhlale. Mhlawumbe isiqandisi kuphela esiyokwanela ukuze udle ukudla kwasekuseni ekamelweni lakho. Uma ufuna ifulethi elinekhishi, zama ukusesha igumbi noma ihostela ku-Airbnb noma ku-VegVisits.
5. Ungakhohlwa Izinto Zakho Zangasese
Okokuqala, udinga ukwenza isiqiniseko sokuthi izinto zangasese oza nazo zifanelekile kuma-vegans. Uma uhamba ngendiza enemithwalo yesandla, uzodinga ukuqinisekisa ukuthi zonke iziphuzo kanye nama-gel asezitsheni ezincane ngokuhambisana nemithetho yokuthwala. Ungasebenzisa amabhodlela amadala futhi uwagcwalise nge-shampoo yakho, insipho, amafutha okugcoba, njll. noma ucabange ukuthenga izinto zangasese ngendlela engeyona ewuketshezi. I-Lush, isibonelo, yenza insipho eningi ye-vegan kanye ne-organic bar, ama-shampoos kanye nemithi yokuxubha.
6. Zilungiselele ukupheka ngaphansi kwezimo ongazijwayele
Lungiselela ezinye izindlela zokupheka ezilula zezitsha ezingalungiswa kalula ekhishini elingajwayelekile. Ngisho noma uhlala egunjini lehhotela, ungenza isobho noma umzala ngomenzi wekhofi olula!
7. Hlela isimiso sakho
Cabangela amasiko endawo! Ngokwesibonelo, kwamanye amazwe, izindawo zokudlela eziningi namabhizinisi zivalwa ngeSonto noma ngoMsombuluko. Ezimweni ezinjalo, gcina ukudla kusengaphambili okulula ukuzilungiselela. Qaphela ngokukhethekile ukudla kwakho kokuqala nokokugcina kosuku. Ukufika endaweni ongayijwayele ukhathele futhi ulambile, bese uzulazula emigwaqweni, uzama kanzima ukuthola indawo yokudla, ngokuqinisekile akulona ithemba elingcono kakhulu. Njengokuya esikhumulweni sezindiza ulambile.
8. Jabulela!
Okokugcina - futhi okubaluleke kakhulu - jabula! Ngokuhlela kancane kusenesikhathi, ungaba neholide elingenalo ukucindezeleka. Into yokugcina oyidingayo eholidini ukukhathazeka ngokuthi ungakutholaphi ukudla.